Tag: Vitamin B Deficiency

Remedy For Dry Facial Skin – Discovering The Right Way

Remedy For Dry Facial Skin – Discovering The Right Way To Treat Dry Skin

Dry facial skin refers to a situation when you are not producing enough oil by the oil glands in your face, and so your skin is not as soft or as moisturized as it is supposed to be. Dry facial skin is a serious problem when the humidity in the air goes down, especially during the winter months.

Although the face is one of the most common places where dry skin exists and needs to be treated, there are a number of other common areas where skin can be affected by dryness. These areas include the lower arms, the thighs, the chest, the abdomen and of course the face, especially around the eyes and the cheeks.

When you are dealing with dry skin, finding the right remedy for dry facial skin is important. Dry facial skin can make your skin feel tight after you wash it, and it can also cause cracks in the skin as well as scaly feeling in severe cases. This is a common condition that can affect many people.

The right way to treat dry skin is to understand what things actually cause dry skin. Finding the right remedy for dry facial skin means understanding what is causing your dry skin problem in the first place. The various causes behind dry skin include environmental factors, nutrient deficiencies, skin problems and a lesser supply of oil.

– * There are a number of environmental factors capable of leading to dry skin problems on and around the face including less humidity, excessive use of makeup, cold, too much exposure to the sun, pollution and use of harsh soaps or cleansing products.

– * There are a number of nutrient deficiencies that are capable of leading to dry skin problems on and around the face, and these include a Vitamin E deficiency, a vitamin A deficiency or a vitamin B deficiency as all are capable of causing dry skin.

– * There are a number of skin related problems that are capable of leading to dry skin problems on and around the face, and these include eczema, psoriasis and dermatitis.

– * There are a number of skin oil related problems that are capable of leading to dry skin problems on and around the face, including but not limited to instances where the oil glands on the face are not producing enough oil.

The best way to treat problems relating to dry skin is to address what the primary underlying cause is for the dry facial skin that you are experiencing. Once you have a grasp on the dry skin problems that you are personally dealing with, that is when you can take the right steps toward fighting back. There are a wide variety of different dry skin remedies in existence, each providing a unique solution to a unique problem relating to your skin. The best way to cure your skin is to choose the right remedy for the right problem.

Triggers and Causes of Panic Attacks

Here are the common triggers and causes of panic attacks:

Phobia People who are exposed to certain situation or objects they are afraid of will often experience a panic attack.

Passiveness Many think that excessive politeness, shyness, and respectfulness are a positive thing and it is normal for someone to possess these characteristics. Be that as it may, a growing number of evidence supports the idea that passiveness as a result of fear (sometimes unexplained), low self-esteem and self-confidence is consistent with a person experiencing episodes of panic attack.

Hyperventilation syndrome Mouth breathing and over-breathing or exhaling more carbon dioxide with respect to the amount of oxygen in the bloodstream can result to symptoms including dizziness, lightheadedness, and rapid heartbeat. These symptoms, in turn trigger panic attacks.

Benzodiazepines Drugs such as benzodiazepines are prescribed to treat the symptoms of panic attacks. These drugs have a very quick to take effect. Usually, the patient finds relief within 30 minutes. However, benzodiazepines are highly addictive and rebound effect is common (a panic attack triggered by withdrawing from the drug).

Medications There are certain drugs such as fluoroquinolone type antibiotics and Ritalin (methylphenidate) with panic attacks listed as a side effect. Attacks may be temporary, usually occurring when a patient begins medication but may continue occurring even if the patient is already accustomed to the drug. When this happens, change of dosage or type of drug is usually warranted. Selective Serotonin Reuptake Inhibitors or SSRIs boost the level of serotonin in the brain which regulates and normalizes emotions. However, intake of SSRIs can increase anxiety at the beginning of use. Panic attacks may even be more frequent to patients who wean on and off the medications

Biological causes post traumatic stress disorder, obsessive compulsive disorder, Wilson’s disease, pheochromocytoma, hypoglycemia, mitral valve prolapse and labyrinthitis (inner ear disturbances) can manifest through panic attack. Vitamin B deficiency from periodic depletion because of parasitic infection from tapeworm or due to inadequate diet can trigger panic attacks.

Heredity Children, whose parents have been found to suffer from panic disorder, are likely to experience or have panic attacks as well. In other words, inheritance plays an important role in determining who gets it. However, people with no family history can still develop panic disorder.

Environment factors and upbringing People who grew up overly cautious about their life and actions, and those who live in a very stressful environment, plus different traumatic experiences from the past are likely to have panic attacks.

Short-term triggering causes Significant life changes, emotional trauma from a failed relationship, life transition, stimulants such as nicotine and caffeine, psilocybin, marijuana, and drugs can trigger panic attacks.

Take note that these triggers and causes may have different effects to different people. One may only need one trigger to have an episode of panic attacks. Others may require several triggers in order to break down. Also, by simply being exposed to any of these triggers do not automatically result to panic attacks because some are emotionally stronger than others.

It is also important to note that some symptoms of panic attacks may also be a sign of other medical condition. Hence, it is important to precisely pinpoint the cause of the symptoms in order know what type of treatment is necessary.