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7 Secret Weapons to Win the War of Arthritis Inflammation

7 Secret Weapons to Win the War of Arthritis Inflammation and Pain
Rita Kennon

Arthritis is the #1 cause of disability in America today,
impacting approximately seven million people. It is now one of
the most prevalent chronic health problems.

The estimated annual costs of arthritis to Americans are $15
billion in direct medical costs and $49 billion in indirect
costs such as lost wages. Nearly 40 million Americans have
arthritis, with 24 million of them being under 65 years old.
Projected increase of arthritis by 2020 is 60 million in the
U.S. alone.

With over a hundred variations of arthritis, the most common one
is osteoarthritis. It is a degenerative joint disease which is
related to aging. The deteriorated cartilage that covered the
ends of the bone in the joint cause’s loss of movement as the
bone rubs against bone. It causes the bones to change shape, the
muscles to weaken and the reflexes to slow.

Osteoarthritis most commonly occurs in the weight-bearing
joints. Severe trauma to a joint can precipitate arthritis,
sometimes years after the initial injury. Painkillers are
effective for a while, but when the drugs no longer ease the
pain some physicians recommend surgery. Americans undergo lower
back surgery, and knee and hip replacement surgery mostly
because of osteoarthritis.

Another common arthritis known as rheumatoid arthritis is an
autoimmune disease. In autoimmune disease, the body’s immune
system actually attacks its own tissue. The joints and cartilage
are normally surrounded by protective tissue called synovium
which produces a fluid that nourishes and lubricates the bones
and cartilage.

A rheumatoid arthritic patient’s immune system produces white
blood cells that attack the synovium. This is what causes the
inflammation, and painful swollen joints. When the inflamed
synovium attacks the joint, bone, and cartilage it causes the
muscles around the joint to become too weak to support it
properly. Therefore chronic inflammation is the culprit that may
eventually cause damage to the cartilage and bone.

Rheumatoid arthritis is one of the most serious and disabling
types of arthritis. Severe joint pain, fatigue fever, and
inflammation are the first symptoms most people notice. In more
serious cases, the autoimmune response involves other areas of
the body such as the heart, lungs, kidney or liver. Gout is
characterized by monosodium uric crystals in the joints or
tissue. It generally occurs in patients 30 to 50 years old after
many years of eating an over rich diet of purine foods. When the
kidneys can not eliminate the over production of uric acid from
the body, levels build up causing the needle like crystals to
form on the joints.

This painful disease mostly attacks small joints. The frequency
of subsequent acute attacks of gout usually increases over time.
A diet of fatty protein rich foods, excessive alcohol
consumption, and obesity are contributing factors of gout
attacks.

It is important that you take an active role in the prevention
and treatment of joint damage. There are many steps you can take
to lower your risk for developing arthritis, as well as natural
remedies to help reduce inflammation, and other symptoms.

The conventional treatment includes the use of painkillers, and
anti-inflammatory drugs. While these drugs are often helpful in
alleviating the pain, they may accelerate the degeneration of
articular surfaces thereby destroying the body’s ability to
repair cartilage. Several thousand patients are admitted to
hospitals every year for complications associated with
anti-inflammatory medications.

Now that you understand that controlling inflammation is the
biggest step in combating arthritis- here are my secret
arthritis weapons:

1. Foods to avoid- eggplant, tomatoes, peppers, potatoes, wheat,
corn, beef, pork, eggs, dairy, fried foods, sugar products,
refined carbohydrates and foods high in gluten which tends to
intensify inflammation.

2. Foods to eat- foods high in sulfur such as asparagus,
cabbage, garlic, and onions which may help repair cartilage and
bone. Also include fish, flax (omega-3 fatty acids), and borage
oil (omega-6 fatty acids) which can help decrease inflammation.

3. Multivitamin- including antioxidants such as vitamin E, C, A,
selenium, and zinc because we no longer get optimum amounts from
our daily diet to fight free radical attacks on the joints.

4. Exercise- beneficial in helping to reduce stiffness, and
maintain an optimum weight to help ease the pressure on those
weight bearing joints.

5. Celery seed- this wonderful natural spice contains nearly two
dozen anti-inflammatory compounds known for decreasing
inflammation.

6. Glucosamine supplement- the joints stop producing this
necessary substance that helps alleviate stiffness.

7. Chondroitin supplement- the body stops producing chrondocytes
which help maintain healthy joints.

Incorporate these 7 non-biochemical (natural) weapons into the
battlefield, and the war against arthritis will be much more
attainable- naturally.

About the author:
Rita Kennon http://www.AlternativeHealthReporter.com Natural
arthritis remedy with a 12 month guarantee
http://www.AlternativeHealthReporter.com/arthritest.html

Advantages of a Detox Patch Foot Patch

Today, there are many different toxins and pollutants that can enter your body via various avenues. Providing an outlet to these materials can be a wonderful way of cleansing your body. Detoxifying your body using a detox foot patch is one of the great methods of achieving a cleaner body both in and out.

Take note, waste products which originated in your body are caused by various environmental factors. It includes toxins that are present in the air and foods being ingested. Well, the way to remove these unwanted materials is by using a detox foot patch.

A detox foot patch is an adhesive patch, square in shape attached by individuals underneath their foot keeping it in place overnight. The purpose behind using a detox foot patch as a means of body detoxification is to provide a waste product outlet that may hang around on the individuals body.

A detox foot patch contains natural ingredients which works in such a way that it detoxifies the body from pulling out different toxins that are causing stress, fatigue and other related health problems. In fact, this kind of foot patch is frequently used in various regions all over Asia. It even influences other continents because of the fantastic results shown. The success of using body detox foot patch for body detoxification is seen on its increased number of usage rate in Asia.

There are several advantages offered by a detox foot patch.

-It provides an effective way producing a body detoxification method on treating different symptoms of several ailments. Individuals who are using patches like this one attained a more relaxed, restful feeling and even help in curing minor health problems due to the elimination of large quantity of toxins that are present in their bodies.

-Most individuals who have used a detox foot patch find it comfortable. It also gives them relief. However, their prime reason is that it cleanses their entire body. Remember, overall cleansing of the body help individuals to achieve less stress, great overall health, and restfulness.

-A detox foot patch is convenient to use. Individuals can obtain the detoxification that they need while sleeping or working. Well, there is nothing to worry about even though you are doing other activities.

-A detox foot patch provides a non-messy method of achieving a totally cleansed body, free from toxins. It has no ointments or liquids to apply. You just simply stick it underneath your foot while working or sleeping. It is considered as an inventive and new treatment regimen and it also does not involve invasive procedure to clean the body. So, generally it attracts consumers in various countries although it has already been popular in Asia for so many years now.

-Using a detox foot patch to detoxify your body is very affordable. Reasonable prices can be obtained by purchasing the item. Most often, you can procure the treatment method at around 30 dollars to 40 dollars per box.

In summation, using a detox foot patch method for body detoxification can be a wonderful body cleansing experience. The advantages that it provides the users are great. The results can bring out the best in them. However, the decision lies in you. If you find the method appealing and effective, then it can really be worth trying.

Preparing for Spider Vein Treatment

People dont realize the effect of something unless they are able to experience pain eventually. This is the most usual case that people who are suffering from spider veins. Before, they use to neglect it believing that it wouldnt really affect them in the future. But feeling pain and discomfort now makes them realize that if they have paid attention to it early on, they would not have to undergo an expensive spider vein treatment.

Getting ready for the treatment

Experts say that the most common form of spider vein treatment is through “sclerotherapy.” This involves a combination of laser treatment and injections, which are done, in a series that intends to collapse the vein affected. People who are planning to undergo a spider vein treatment must be very careful before finally deciding because this will ensure the success of the procedure.

Experts say that getting ready for the spider vein treatment is the first way to really cope up with it. This is because it indicates that the person is already ready to face the problem and do something about it. If you want to be prepared before any spider vein treatment, make sure that you:

1. Have conducted research about the procedure. This is a very important thing that you should do because by doing this, you will have an idea what is the treatment options you have, alternative treatments options if you dont prefer sclerotherapy, what are the qualities of the doctor to look for to ensure that you will be safe during and after the procedure, and the possible side effects of the treatment that you have chosen.

Research can be done by surfing the Internet and looking for sites that offer information on the topic, reading materials such as magazines and books that talk about spider vein treatment and by asking a person who have through the procedure how what the treatment before you finally get into it.

2. Have checked if you or your family has a history of other diseases such as perioral herpes. This is because therapy such as prophylactic antiviral therapy is required to be administered to ensure that there will be no more complications.

3. Have prepared comfortable clothing before the treatment. Since it can be painful, patients who are planning to undergo a spider vein treatment must ensure that enough pieces of comfortable clothing is at hand so he or she can recover fast.

4. Have practiced not to eat at certain periods. Before, during, and after the spider vein treatment, eating is strictly prohibited to ensure that he or she will not vomit when the solution takes effect.

5. Have earned enough money for the spider vein treatment. Two of the most common spider vein treatment options that many physicians administer include the “sclerotherapy” and the “laser therapy”. These two uses modern processes as well as modern equipment so expect that you will be paying more than what you have expected from the normal skin procedures. To make sure that you can shoulder the expenses, it is best to prepare for at lest $10, 000 because the price of each session ranges from $200 and $400.

When it comes to laser treatment, prepare at least $15,000 because each session would cost you from $350 to 450. If your case is more severe, it is get an estimate from the physician who will administer the procedure so you can prepare for the cost of the procedure.

Choosing spider vein treatment options

Today, the person’s physical appearance becomesmost of the timethe innermost reflection of people, their lifestyles, and their personalities. In a world where physical beauty matters, its not surprising that more and more people look for products and treatments that would maintain or even enhance their beauty.

One of the worst physical flaws peopleespecially womenconsider is the occurrence of spider veins on their faces and legs. And since they are more concerned about their physical appearances nowadays, more and more women are enthusiastic in trying spider vein treatments options.

For spider vein treatments options. browsing the Internet will give people almost limitless access to different sites and establishments that offer these services. And with the modern technology, browsing and inquiring for spider vein treatment options in the Internet will give browsers complete information in the comforts of their own office or home.

In looking for best spider vein treatment option, here are some tips in choosing the right one depending on the development of the condition on your skin:

1. Make sure that you consult a dermatologist or a physician first. Before you undergo any spider vein treatment, it is a wise decision to visit your doctor or dermatologist first. The check up will give you an update about the stage of your skin disorder. The physician may also give you prescription what are treatments that are safe and which are not.

2. Know the stage of your spider vein and your skin type. Knowing the type of spider vein your skin nerves has developed will give you an idea which treatments will do wonders on you. Knowing you skin type is also helpful in avoiding the possible allergic reactions you might encounter.

3. Always think positive. Although your spider veins are driving you crazy, dont lose hope that there is no treatment for it. Bear in mind that spider vein is a common nerve problem and there are so many treatment options available on the market today to help you deal with it.

4. Start with a plan and set your course. Dont get overwhelmed with the series of steps you have to go through to solve your spider vein problem for good. Try to start with the basics like proper caring for skin, healthy lifestyle and paying visits to your dermatologist then look for other alternatives. After deciding what is the best way for you to solve your problem, try to research for treatments that would be ideal for your condition. Narrow down your treatment options and decide which are those would be the most beneficial for you.

5. Try to look and ask around. Although it is best to follow your dermatologists prescription, nothing is wrong when you will try to look for spider vein treatment options that can be suitable for you. You might want to ask your friends or attend treatment launching so you will be alert to the latest and effective options to remove spider veins available today.

6. Always take note of the price. If there were one key factor in that will help you decide which spider vein treatment to use, it would be the cost. You should determine first if the treatment option you are planning to undergo is worth your money or if you have enough money to cover for it.

The two most common spider vein treatment options today are the sclerotherapy and the laser therapy which cost around $200 to 400 per session.