Tag: Ureters

What Diet is Ideal for People Suffering from Kidney Stones

What Diet is Ideal for People Suffering from Kidney Stones

Indeed, there is no more effective means of fighting any disease but proper diet. Many experts agree that having the right diet is one of the keys in treating and preventing common diseases such as kidney stones. This is because is there is controlled diet, people can choose not to consume foods that can lead to the faster formation and faster growthin the cases of those who already have kidney stones.

Kidney stones refer to the salts and other minerals formed in the vital organs such as kidneys, ureters, and bladder. There are a large percentage of people who can be prone to this because these stones tend to form naturally. However, not all kidney stones should be neglected because they can cause extremely uncomfortable pangs of pain and can even result to more complicated related diseases.

How can diet help

Specialists in the field of medicine would agree that the easiest way to fight kidney stones is by having a diet that is balanced and appropriate for age. This is because having a balanced diet would not ensure that one is getting all the key nutrients he or she needs but also assures them that they will have lesser chances of developing diseases such as kidney stones.

For people who are suffering from kidney stones, experts advise them to take specific preventive measures in preventing kidney stones as early as now. This is because the earlier the possible causes are prevented the greater chances of having kidney stones risks. Here are suggestions when it comes to diet to lessen the chances of having kidney stones:

– increased fluid intake. This is quite effective in fighting kidney stones because if you have enough amount of liquid in your body, it can wash away toxins and flush then out from the body. Increasing fluid intake, especially water, is the simplest yet most effective way of fighting kidney stones because it can help you keep hydrated while leaving your system clean. The ideal water intake should be 8 glasses but since people with kidney stones need more to flush out salts and other minerals in the body, 10 to 12 glasses is recommended daily.

– controlled sodium intake. Too much salt or sodium is one of the primary causes of kidney stones because it increases the calcium levels present in the person’s urine. Doctors advise people with calcium stones to cut down or totally eliminate sodium intake from the foods that they eat. This is because too much salt intake will only make the condition more complicated and may also cause other related diseases.

– higher the intake of fiber-rich foods. Fiber is considered beneficial to people with kidney stones because it contain several compoundsmostly are phytatethat guards the kidney against the formation of stones. Experts say that people who are suffering from kidney stones and those who would want to be spared from it should increase their calcium intake coming from the foods they eat such as wheat, rice bran and soybeans.

More and more experts agree that along with early diagnosis, eating the right set of foods is very crucial in keeping one’s self away from kidney stones. For those who are already suffering from this condition, all the more that they need to pay attention to their diet because this directly affects the degree or severity of the kidney stones.

What Are Kidney Stones

Kidney stones form when minerals or salts which are normally found in the urine become solid. Most of the time, they are too tiny and do not cause any damage to the kidney because the body is able to expel it. But if they build up inside the kidney, then we have a problem.

The problem starts when the stones move out of the kidney and then go to through the ureters which are the little tubes that carry urine from the kidney to the bladder. If it gets stuck here, an infection will occur which may lead to kidney damage.

You will find out if you have a kidney problem when there is pain in one side of your back or on both, you experience spasms, notice bloody, cloudy or smelly urine, you dont not feel well, you urinate frequently and when you have fevers and chills.

The symptoms mentioned are very similar to UTI or urinary tract infection and you will only know what is going on when you have yourself checked by a doctor.

What causes kidney stones is still not known. What doctors know is that this happens often to men than to women.

These individuals fall within the 20 and 40 age group, have a family history of kidney stones, take certain medications such as antacids, diuretics and thyroid medications, have one kidney or one that is abnormally shaped, eat a lot of protein in their diet, often dehydrated, have poor mobility and have had a disease in the small intestine or small intestinal bypass. Although it is treatable, a new one can develop within the next 5 years.

Doctors tell the difference between UTI and kidney stones through a variety of tests. These include blood test, urine analysis, x-rays, ultrasound and non-contrast helical computerized tomography. If initial reports confirm the findings, then treatment is administered.

Treatment for someone who has a kidney stone varies per patient because this depends on the type of stone that is inside the body. If it is nothing serious, the doctor may not even have to do anything except tell you to drink lots of water and stay physically active.

It is going to hurt trying to expel the stones out from your system so this can be identified which is why you may be prescribed a paracetamol or codeine to reduce the pain. It is only when there is an infection that antibiotics will be given and surgery will have to be performed.

Examples of such procedures include extracorporeal shockwave lithotripsy, ureteroscopic stone removal and percutaneous nephrolithotomy. In simple terms, the doctor may use one machine to break the stones down using shockwaves, by simply pulling it out or using later to cut them into small pieces.

Kidney stone can easily be removed thanks to advances in modern medicine. If you have one or you think that you could have one, it is best to visit your doctor to see what is really the problem and the proper action can be taken.

When it is all over and the kidney stones are removed, it is best to make some lifestyle changes because they could come back and you will have to go through this ordeal all over again. Surely, you wouldnt want that to happen.