Tag: Ups

Rheumatoid arthritis treatment

Rheumatoid arthritis treatment
Robert Kokoska

Rheumatoid arthritis is a condition where involves inflammation
of joints which leads to further swelling and pain. It causes an
upset inside the body where the immune system starts attacking
joint tissue, cartilage and other organs.

However the causes of rheumatoid arthritis are still not known
fully. This type of arthritis is the most common and affects one
in every 100 people. Rheumatoid arthritis affects people of all
ages but mainly effects people within the ages of 30 – 50. Women
are three times more likely to be effected as men. Patients
carrying this form of arthritis most often complain of
fluctuating pain and inflammation of joints, which can get gets
worse during flare-ups.

This article aims to offer an insight into several treatments
that can be used against rheumatoid arthritis.

There are two main kinds of drugs used against rheumatoid
arthritis; first line drugs, fast acting drugs, and second line
which are slow acting drugs.

First line drugs include nonsteroidal
anti-inflammatory drugs (NSAIDs). Examples of NSAIDs are
aspirin, ibuprofen and etodolac. These can be used to reduce
pain and swelling of joints.

Aspirin has long been used to decrease inflammation. It can be
used to treat rheumatoid arthritis by using doses that are
higher then those used during fever. Newer types of NSAIDs are
effective as aspirin and require fewer intakes per day. However
just like all medication, it has its own side effects which
include stomach pain, abdominal pain and a few others. In order
to minimize the side effects of NSAIDs, they are regularly taken
with meals.

Another type of first line drugs includes Corticosteroids. They
are more powerful then NSAIDs and are given either orally or
through an injection to the inflamed areas such as joints.

Corticosteroids are given in small doses, mainly during
flare-ups as it reacts more strongly to inflammation. However it
can have serious side effects on the body if given for an
extended period of time in high doses. These include weight
gain, easy risk of infection, easy bruising and others. The side
effects can be minimized by decreasing the level of doses given
to the patients slowly as the condition of the patient improves.
A sharp decline in the doses given to the patient is discouraged
as it can lead to flare-ups and other symptoms of the disease.

Second line drugs include Disease-modifying
Anti-rheumatic Drugs or DMARDs. These drugs are mainly used to
prevent destruction of joints and deformity. DMARDs are used for
an extended period of time in order to be effective. DMARDs can
often be used with a combination of other second line drugs as
therapy.

Some examples of DMARDs include Sulfasalazine,
Hydroxychloroquine, D-penicillamine and others.

Apart from the above methods, there are some other approaches
that can be used to treat rheumatoid arthritis. The patients can
undertake exercise that can help them improve their physical
condition and improve joint mobility. Additionally it is
important to have a healthy intake of food.

Many often patients with rheumatoid arthritis can experience
weight loss. This can be combined with medication and therapy to
come up with a more potent combination against the condition.
Depending on your position, you can under go either
physiotherapy or occupational therapy. This will help improve
flexibility, mobility, and reduce pain in your joints.

The aforementioned approaches to rheumatoid arthritis have been
used time and again. However it is essential to seek your
nearest doctor to get firm guidance. Each arthritis case shall
be dealt on an individual basis.

With the passage of time, new and more effective treatments
against arthritis are starting to come through. However the only
way to gain the maximum benefit from the existing treatments
will be to remain punctual throughout the course of the
medication. It is important to constantly consult your doctor
and keep him or her up to date with your condition, so that the
doctor can advise you further and give more effective feedback.

About the author:
Are you sick and tired of arthritis pain?

Relieve your arthritis pain naturally with Ea
zol Arthritis Capsules

Read the online press release about “I Cured My Arthritis,
You Can Too”

An overview of natural arthritis treatment

An overview of natural arthritis treatment
Robert Kokoska

Feeling a little itchy, inflamed and stiff in the joints? If you
feel that your condition adheres to the aforementioned
characteristics, then it is possible that you may be suffering
from arthritis. You are just one of the millions of people
around the world who are infected with this condition.

Arthritis involves pain, swelling, and inflammation of joints
which results from infections, metabolic disturbances or other
causes. Fluctuating pain and stiffness follow and can get worse
during occasional flare-ups. Many people who are affected by
this condition regularly complain of flu- like symptoms such as
tiredness and depression. Therefore it is essential to treat
this condition before it gets onto the next stage and halt it in
its tracks.

This article aims to provide an insight into several methods
that can be used to treat arthritis naturally, causing minimal
side effects.

The technique of acupuncture has been used for centuries by the
Chinese. It is based on the theory that inserting hair-fine
needles along certain energy lines can help stimulate energy
flow. It is believed by scientists that the insertion causes the
nervous system to release endogenous, which acts as
pain-relieving chemicals. This can therefore help in reducing
pain.

Alexander technique involves analyzing whole body patterns,
rather then a certain part of the body which contains the
symptom. It is a way of teaching improved stance to help people
stand and move more efficiently. It is designed to help us
maneuver in a better way and eliminate tension which is
responsible for many ailments in the body which rambles on to
give a greater effect during old age.

Aromatherapy is a technique similar to that of massage. It
involves the use of extracted oil from flowers, plants and
trees, and using it in combination with massage, baths and steam
inhalation. The right mixture of essential oils can provide a
number of benefits. It helps in relaxation, pain relief and
decreasing tiredness.

Chiropractic has long been used to give relief from symptoms of
arthritis. This technique aims to increase the mobility and
relieve the body of tension and stress by adjusting the joints
of the spins and the limbs, which demonstrates constrained
movement.

Homeopathy has its roots in history. Developed in the 18
century, it’s a system of remedies based on the belief that
taking tiny amount of natural substances to stimulate body own
defenses against arthritis. It basically involves taking the
whole body into account rather then a specific region.

Osteopathy is a method to treat arthritis which includes the
manipulation of the body to restore normal action and decrease
pain. This methods cant reverse profound damage done to the
joints but can help in improving mobility. However this
treatment is not recommended for those suffering from
osteoporosis or inflamed joints.

Reflexology has been an ancient technique used by the early
Egyptians and Chinese. It involves massage to the feet and the
palm of the hand to help improve the state of the rest of the
body. When massage will be applied to the feet or palm of the
hand, it will generate a warm and comforting sensation. This is
an ideal method for stress management and overall health
maintenance; factors that cause arthritis.

The practice of yoga has been used for a variety of conditions.
It involves a combination of breathing exercises and relaxation
to cope with daily stress and help in circulation and movement
of joints.

The aforementioned techniques have been the most common natural
arthritis treatments. However before any of theses techniques
are implemented, it is essential to see your nearest doctor to
analyze your state and then use these techniques. This is
because each arthritis patient will have requirements that need
to be addressed individually.

About the author:
If you’re serious about eliminating your arthritis, visit this
website: Natural
Arthritis Cure.

If you would like a copy of the free ebook: “Natural Arthritis
Relief” and more arthritis resources, visit this website: Natural Arthritis
Treatment

Relieve Aches And Pains That Bother You

It might seem odd,but it makes me feel good to know my muscles are sore and I have worked myself hard to build strength after a long work out. But sometimes you want to relieve sore muscles and pains,this is what you can do to help relieve those aches and pains that bother you.

Many people think that its crucial to stretch before and after they exercise to help ward off any soreness of the muscles. If you stretch too much while your muscles are throbbing after the workout,you may do more harm than good. So keep stretching limited and relaxed so you don’t put a strain on your muscles and get an injury.

During the stretching you can tear the muscle fiber,which can take a long time to heal and will limit your activities until it heals.Which can slow your progress down with your exercising regimen. Either you can sprain or strain,although both have their differences,you are more likely to pull muscles.Stopping your exercise routine while you wait for the muscle to repair can be frustrating and delay you.

Stretching only works if your muscles are loose and warmed up.Otherwise you risk injury.

Light warm ups before you workout can maximize your stretching. The soreness you feel in you body after working out is because of the tiny tears that occur when you work them hard. By the time your muscles repair,your muscles grow bigger and stronger. So some soreness is a good thing.

You should carefully adjust into a exercise program instead of rigorous training right away. I’ve made the mistake of thinking because I’m athletic I can easily get involved in any physical activity. This is wrong. Various activities require and use different muscles to perform different functions.

If some soreness of the muscles occurs,give light exercise a try. Things like small walks and a laid back bike ride are ideal. The idea is to keep your muscles loose without putting additional strain on your muscles.

First aid for injuries usually involves placing ice on the area from 15 to 20 minutes. After an hour has passed apply heat for 15 to 20 minutes for the next hour or so. Bathing in a hot tub can help to relax you and your muscles.

Maybe a light massage is right for you? Massages help to bring more blood to the the affected areas and help remove the lactic acid that causes soreness in your muscles. Many over counter creams for sore muscles exist to help ease your discomfort.

Just by following these tips,you can enjoy your workouts and know how to get rid of sore muscles too!

Muscle Pain and Sleeplessness

Fibromyalgia is a painful condition that affects the muscles and joints and is seen in only 3-6% of the general population in the world. It’s generally seen more in females than males with a ratio percentage of 9.1 according to the College of Rhumatology and is commonly diagnosed in females between the ages of 20-50 though it’s been noted that the onset happens in childhood. This is not a life-threatening disease though the degree of pain in the condition can vary day to day with periods of flare ups and remission. The disease is being argued and viewed as non-progressive, but that’s a point that remains in limbo.

This is a problematic issue that can be a reason to keep someone up at night because the pain can be unbearable with the tingling and achiness in the muscles. This drives many who deal with this to endless and chronic deprivation of sleep. Those who suffer fibromyalgia also note issues with memory and other neurological issues, but the most frequent is the issues with sleeping that individuals go through when they deal with painful, annoying flare-ups.

Other issues that surround this problem, which can make sleeping very difficult, are irritable bowel syndrome with constipation, which affects mostly women and few men. Skin disorders like dermatological disorders, headaches, myofacial twitching, and symptomatic hypoglycemia. Stress, excessive physical exertion, lack of sleep, changes in temperature and baromic pressure. This condition can worsen when individuals don’t sleep or getting the proper rest and not overdoing on things in their daily lives.

The American Medical Association had officially recognized fibromyalgia as a medical condition back in 1987 when the disorder was around since the 1800s. It’s been said that flare ups are not identical to the ones that are found in people with rheumatoid arthritis, but ibuprofen like Advil, Acenomenofen (Tylenol), and Neproxine (Aleve) which are anti-inflammatory and can bring some comfort to those with fibromyalgia flare ups. Massage has also been ideal in helping those who deal with fibromyalgia to find comfort when they have flare ups. Massage helps to transfer fluids from the muscles and joints and increases circulation to the affected areas to bring some temporary relief for inflammation and flare ups.

Which can actually help improve sleep for someone in pain, but it’s best to get a massage when you’re not on any medication due to the high risk of side effects that can be triggered from massaging tissue and muscles.

Fibromyalgia is a manageable problem if you follow your doctor’s instructions and take your medication as directed and getting the right amount of sleep and getting plenty of exercise and eating a nutritious diet consisting of fresh fruits and vegetables and drinking plenty of water and limiting things in the diet that can also aggravate flare ups. When you take care of yourself properly you can actually improve the quality of sleep as well as decreasing the debilitating pain.

That can keep someone up all night long instead of allowing them to sleep and getting in a decent amount of time for rest and feeling stress free and more relaxed, so that they can face the day with no painful flare ups and discomfort that can be annoying.