Infectious Mononucleosis

Also known as mononucleosis or mono Pfeiffer’s disease or glandular fever, infectious mononucleosis can be identified by inflamed lymph glands and constant fatigue. The disease is named so as the amount of mononuclear leukocytes which belong to white cells increase in number. The cause of the disease is EBV (Epstein – Barr virus) or in some cases cytomegalovirus. Both these viruses belong to the family of herpes simplex. According to statistic majority of the adults in the United States are exposed to the virus Epstein Barr, a very widespread virus. Although the virus does not show any visible affects in children but it does in adolescents which can lead to infectious mononucleosis in nearly fifty percent of cases of exposure to the virus.

The other virus called cytomegalovirus which also belongs to the family of herpes simplex causes the cells to become enlarged. According to statistics, about eighty percent of adolescents infected with this virus generally dont see any further symptoms. Although EBV has potential to develop infectious mononucleosis in adolescents the virus could make throat and blood cells its home for the lifetime. The virus has the capability to bounce back and reactive from time to time but the consolation is that it would reactivate without symptoms.

The condition usually lasts for 1-2 months. The symptoms may vary from one adolescent to other but may include inflamed lymph glands in areas such as groin, neck and armpits, fever, continuous fatigue, enlarged spleen, sore throat as a result of tonsillitis that can make things difficult to swallow and last but not the least minor liver damage that can lead to short-term jaundice. Some adolescents may also experience symptoms such as abdominal pain, petechial hemorrhage, muscle ache, headache, depression, loss of appetite, skin rash, weakness, dizziness, enlarged prostrate, dry cough, swelled genitals and puffy and swollen eyes. Some parents are puzzled by the symptoms of mononucleosis as it may be similar to other medical conditions. It is safe to consult a doctor in such cases.

The viruses are usually transmitted to other people through saliva (the reason why it is also called kissing disease), blood, sharing drinks and sharing utensils. The symptoms usually lasts for 4-6 weeks and do not cross 4 months. The disease is diagnosable but requires a though medical history of the adolescent. The diagnosis also involves physical examination of the adolescent and is based on symptoms reported to the physician. The diagnosis is further supported by laboratory test like blood test, antibody test and test to count white blood cells.

A rest of about a month is generally advised and normal activities can be resumed after acute symptoms disappear. Also care should be taken to avoid physical activities which are heavy in nature and also activities or sports involving physical contacts should also be avoided. Care must also be taken to avoid eating sweet things in excess for few months.

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Bad Habits Related to Health

Bad habits can often damage your health. They can make you feel unwell. They can have long-term affects on your physical condition. If you want to live a long life and healthy life, there may be some bad habits you need to overcome.

Many of the bad habits that make you feel poorly are related to eating. A growing number of people in the US are obese. This is mainly due to the fact that they have developed the bad habit of overeating.

This can lead to numerous conditions and diseases. Heart disease, diabetes, bone and joint distress, and many other physical conditions can result. Even some forms of cancer occur more often in obese people. What is more, very obese people are often bedridden and cannot care for themselves.

Some people do not have the habit of overeating in general. They just eat the wrong things when they do eat. They may eat fast food at every meal. This can literally make you sick. The high quantities of fats, sugars, and starches in fast foods make them very unhealthy.

Other foods can be bad habits to eat as well. Other fried foods cause health problems. Foods that are low in fiber lack a substance the body needs to function well. It is a bad habit to avoid this. Foods high in sugar are bad habits, if not addictions. They affect the metabolism in drastic ways, causing an imbalance in energy and insulin.

People have trouble knowing what kinds of electrolytes they need. Some people have bad habits when it comes to salt. They will salt all the food on their plate as soon as they sit down. They will not taste any of it first. Too much salt can lead to hypertension.

Even if you eat right, you will be weak if you do not exercise. Living a sedentary lifestyle is a bad habit. You may not have much choice about how much movement is allowed at your job. That does not mean that you cannot get out and get your heart beating before or after work.

In fact, if you do not have time to exercise outside of work, you probably have another bad habit in the health area. Overworking is a cause for several illnesses. High blood pressure, heart disease, and others can plague you if you do not stop and take time to relax at home.

A discussion of bad health habits would not be complete without reference to smoking, drinking, and drugs. Each of these has dire health risks that are known by most people. If you smoke, you might get lung cancer. You might also get COPD, another breathing disorder. If you drink, you might have liver failure. Drugs can do all kinds of damage, including damage to your brain.

Others care about your health, as you should care, too. It may be difficult, but kicking your bad habits and making yourself healthy again is a worthy goal to aspire to. Why not start today?

Various Philadelphia Teeth Whitening Services

If you live in Philadelphia and you want to have whiter teeth, then you are in luck. There are a lot of Philadelphia teeth whitening services which are willing to take your case. In fact, you do not even have to leave your seat in order to find one. The internet can supply all the information you need in order to contact a Philadelphia teeth whitening service. Here are some that you can find on the internet:

1) BriteSmile By visiting their site at britesmile.com, you get the chance to save up to 100 dollars on teeth whitening. Their offices can be located all over the United States. This means that they also have Philadelphia teeth whitening services! In fact, in Philadelphia, there are 15 dentists who make use of the BriteSmile method. This means that you can pick a dentist at your convenience.

One advantage of this Philadelphia teeth whitening system is that it only takes one hour to give you a whole new smile. Now that’s fast. Some people simply do not have the time for long teeth whitening appointments. Others may need whiter teeth because of a social emergency. This Philadelphia teeth whitening system can provide whiter teeth painlessly and in a shorter amount of time. In fact, people are so confident about the BriteSmile system that they offer a guarantee! Where else can you guarantee your teeths whiteness?

2) Philadelphia Dentistry This Philadelphia teeth whitening service offers two options for you. You can try the common tray bleaching procedure, which involves getting fitted with a mouthpiece which will help hold the bleaching agent to your teeth. In this method, you wear the headpiece for a number of hours a day (depending on the dentists recommendation) for a certain number of days. This will remove any discoloration from your teeth after a few days.

If being fitted with a mouthpiece isnt your style, you could also opt for the ZOOM teeth whitening procedure. This procedure only takes one hour to give you the brighter smile that youve always wanted. A Philadelphia teeth whitening service perform this procedure using higher concentrations of bleach and is ideal if you are experiencing a social emergency and need white teeth fast.

3) Private Dentists A lot of Philadelphia teeth whitening services are performed by dentists who are practicing on their own. Many dentists advertise on the internet and make use of various methods to lighten your teeth. Some may recommend tray bleaching since this is the most inexpensive form of teeth whitening. However, some may consider in-office procedures and would request you to make several appointments in order to get the best results.

There are also private dentists which offer teeth whitening services which are affiliated with various companies. Philadelphia teeth whitening services will help you get teeth that are at least eight shades whiter within one hour!

Why do people look for Philadelphia teeth whitening services? Well, it is because of the fact that people show a glimpse of themselves with their smile. People notice smiles easily. Because of this, people also notice teeth easily. A gleaming set of teeth will increase your attractiveness to other people. This means that by finding a Philadelphia teeth whitening service, you can be the best you can be. And that is a very desirable objective.

Examining Your Contact Lenses

As we all know, contact lenses are the preferred means of vision correction. They are far superior to glasses, in more ways than one. Over the years contact lenses have established themselves, and are now used by more than a million people throughout the United States. Although contact lenses are great to wear if you need vision corrections, there are some things you should know.

Before you put your contact lenses in your eyes, you should always inspect them for tears or defects. Sometimes, contact lenses can get tears in their material, resulting in serious problems if you put them in your eyes. You should also inspect your lens for debris or smudges as well, and clean them thoroughly if you find anything wrong. If the lens is torn, you should immediately discard it and replace it with a fresh contact lens.

No matter type of contact lenses you use, you should always inspect them. Depending on how you handle them, you may sometimes scratch the material. Scratches on the contact can be very serious, especially if you arent aware of it and put the contact in your eye. It can cause you serious trouble, such as an infection or even scratch your cornea. The easiest way to prevent this is to examine your contacts before you wear them.

Before you put your contacts in your eyes, simply let them rest on your index finger and look them over. Once you have inspected that side, simply put the in the palm of your hand and give them a thorough inspection. You should always do this one contact lens at a time, before you plan on wearing them. If you wear contacts, you should always make inspecting them a part of your daily routine.

Along with inspecting your contact lenses youll need to keep them clean. You can clean your contacts after you have inspected them, by putting a few drops of your solution in the palm of your hand and gently rubbing your contact around. This will help to remove any dirt or debris that you find on the contact, and keep them clean. If you dont clean your contacts on a regular basis, you may end up getting an eye infection.

Contact lenses are a great investment for anyone who needs vision correction, although youll need to take care of them. Whether you wear soft or hard contacts, youll need to clean them on a regular basis and examine them for defects, dirt, or tears. Contacts can get torn or damaged rather easily, and the only way to tell is to examine them. If you catch the defect before you put the contact in your eye – you should be able to replace it with a clean lens before it can do any damage.