Thousand Dollars | Health And Wellness Tips

Individual Room Air Purifiers

If you were to perform a standard internet search for air purifiers, you would likely return a number of different results. Those results would likely include a number of different air purifiers that are currently available for sale. While all of these air purifiers may vary, in one way or another, many have something in common. That tends to be the amount of space which the air purifier can successfully clean.

Online, you can find a wide variety of different air purifiers, as mentioned above. While some of these air purifiers are designed for the whole house, you will find that most are not. Instead, most air purifiers are designed only to handle a small, but reasonable about of space. It is not uncommon to find air purifiers that can work in rooms with 200 square feet, 250 square feet, 300 square feet, or even 350 square feet. It is possible to find air purifiers that work in spaces larger or smaller than the above mentioned square footages, but they tend to be the norm.

Since individual room air purifiers only clean the air in a limited amount of space, you may be wondering whether or not they are worth the buy. Honestly, it all depends on how much of your homes air you would like to have cleaned. If you have a room where smoking takes place or where you pets tend to reside, you may be able to make due with an individual room air purifier. However, if smoking takes place throughout your whole house or if your pets roam throughout your home, freely, you may want to think about purchasing a whole house air purifier.

As with all other products, individual room air purifiers come in a wide variety of different sizes, shapes, and styles. This also means that they will likely come in a wide variety of different prices. It is not uncommon to find individual room air purifiers that sell for as little as fifty dollars, but as high as one thousand dollars. Honestly, the cost of an individual room air purifier will all depend on the quality of the product. See, in most cases, you will find that the better performing air purifiers tend to cost the most money. Despite the increase in costs, you may find that they are actually a better value.

Before purchasing an individual room air purifier, you may want to measure the space inside that room. This will help to ensure that you purchase an air purifier that can effectively clean the air inside your room. Purchasing an air purifier with a maximum square footage that is smaller than the size of your room may make it so the air purifier cannot do its job, at least the correct way. When examining the square footage of the room, in which you would like the air purifier to be, it is also important that you think about whether or not a door is on that room. When using an air purifier, having the door to the room closed will often produce better results.

If you are interested in purchasing an individual room air purifier for your bedroom, the living room, your home office, or your childs room, you should easily be able to find a reasonably priced make and model. You can find these air purifiers by visiting one of your local retail stores, as well as by shopping online.

What to Expect at a Sleep Disorder Overnight Sleep Center

I f you think you may have a sleep disorder, your primary doctor or a doctor that specializes in sleep disorders may send you to a sleep center for diagnosis. There are a large number of sleep centers located across the United States and their numbers are increasing. Sleep centers in the United States must be accredited by the American Academy of Sleep Medicine.

When a person goes to a sleep center, it is usually for an overnight stay. Costs involved for most sleep study tests range from one to three thousand dollars and many need to be repeated twice. The first visit to diagnose the sleep disorder and the second to get accurate settings for any PAP machines that may be needed. Health insurance generally pays all or most of the cost of the tests needed to diagnose a sleep disorder.

Once an appointment has been made, many sleep centers send a sleep diary to the patient. The information from the sleep diary is used by the doctors to understand general sleeping patterns.
It is also recommended that no caffeine or alcohol be consumed after 12:00 p.m. on the day of the scheduled test.

Generally the patient packs an overnight bag just as if they were going to stay at a hotel overnight. During the sleep study you wear your own nightclothes and you can use a favorite pillow from home. You can bring a book or magazine if you like to read before falling to sleep. Most sleep centers resemble a hotel room and have a television to watch if that is what the patient usually does before going to sleep at home. Once you are relaxed the sleep center technician starts preparation for the equipment needed to record your patterns of sleep.

Diagnosis from a sleep center study is made using polysomnography which records a continual record of your sleep. In order to take a specific reading slightly more than two dozen small thin electrodes are pasted to specific parts of your body. They are placed under your chin, on your scalp, near your eyes and nose, on your finger, chest and legs, and also over the rib muscles and on the abdomen. These electrodes then record various types of readings during the night. Often an audio and video tape are also made to monitor sleep noises and movement.

Once all the equipment is in place the sleep technician leaves you alone to fall asleep. Even with all the equipment it is not uncomfortable. It is easy to move or turn onto your side. Each bedroom in a sleep center also has an automatic intercom so it is easy to call the technician if needed for such things as a bathroom break. When the sleep study is completed, the technician may wake you. Most studies that are used to diagnose a sleep disorder take seven to eight hours.

The reading are collected on a computer file called a polysonagram and are monitored and analyzed by the sleep technician during the night. The results are then sent for further readings to determine if there is a sleep disorder.

Although a sleep study may not sound comfortable, it is very important to determine and treat any sleep disorder.