How to Use Essential Oils for Skin Care

People have been using essential oils to nourish and soothe their skin since the time of the ancient Egyptians, at least. For awhile, chemical products were coming on the market every day. People went almost completely away from using essential oils. In recent years, it seems that they’re back.

With the resurgence of the use of essential oils, people are finding ancient answers to common problems. Several different essential oils have been used for simple cleansing. Some of these are sweet basil, lemon, lemongrass, neroli, juniper, and peppermint. Any of these oils can be put in by a few drops in a mild soap. Acne is a distressing skin condition that is related to overproduction of sebum in the skin cells of the face. Essential oils have long been used to help the condition. Geranium, chamomile, tea tree, and lavender oils are among those employed.

These essential oils can be combined with a light carrier oil and applied directly to the skin. However, the extra oil of the carrier may seem to be too much. In this case, the essential oils can be dropped into fragrance-free lotion or cream and rubbed into the affected area. The biggest single factor causing skin to age is the fact that skin loses the ability to hang onto moisture. Thus, it dries out and becomes more fragile. Skin can also age because of exposure to sun or pollutants such as smoking.

Essential oils supply a variety of remedies for aged and wrinkled skin. Frankincense, neroli, or rose oils are excellent oils to use for this purpose. Put them in carrier oils or in fragrance-free lotions to rub on the face. Sandalwood oil, carrot root oil, and many others can be used.

Dandruff can be a bothersome ailment. There are all kinds of chemical remedies in your local stores to treat it. However, there are many essential oils that can help the condition in a more natural way. Cedarwood, geranium, lavender, lemongrass, or rosemary essential oils can be used. There are many other oils and combinations of essential oils that have been used successfully. Any of these can be dropped into hair oil, or added to a water and vinegar mixture to rinse the hair with.

Chamomile and lavender oils are the two best essential oils to use for sunburn. One method is to put a few drops into a cool bath and soak until the heat goes away. The other way to use them is to drop a few drops into a carrier oil and rub gently onto the burnt skin. For severe burns, see your doctor. It seems counterintuitive that essential oils can help to clear oily skin. However, people have been getting good results with these treatments for years upon end. Juniper berry, chamomile, cedarwood, and lavender oils, to name a few, have worked wonders. Add them to water to make a rinse for your face after you wash it.

Skin problems aren’t new to the world. Using essential oils to treat them isn’t new either. However, because these treatments were ignored for so long, they are new to many people now.

Household Uses for Essential Oils

Like it or not, homes can be full of bad smells, germs, and dirt. The first products people usually turn to are strong chemical solutions. These aren’t particularly healthy, and can have unpleasant odors of their own. Perhaps a better type of product to reach for is essential oils. Essential oils can be used for many different household problems. Tea tree and lavender oils are considered to be highly effective anti-bacterial essential oils. A few drops of either can be added to water to rinse any area you want to disinfect.

These can include sinks, countertops, and bathrooms. You can make an antiseptic spray by putting the water with essential oils in it into a spray bottle. Spray it around bathrooms, kitchens, and sickrooms.

Sometimes, you don’t mind so much using the chemical cleaners. You just want a fresher, more natural smell to linger when you finish. If this is the case, you can make a rinse to use following regular cleaning. To make the rinse, add four drops of any essential oils you like to a pint of water. Then, simply rinse the area with this after you have cleaned. You can use essential oils like pine, lavender, wintergreen, rosemary, orange, or any others you like.

If you want to make the air in your home smell fresh and sweet, simmer fruit peels or any essential oils in water on the stove. Keep it at a gentle heat. The scent will permeate the whole house.

You may have seen scented toilet paper rollers for sale in your local store. You can use the same idea only make it better with essential oils. Put a few drops of essential oils on the cardboard tube that holds the toilet paper. Every time it’s spun, a fresh aroma will be released.

You can easily make a homemade carpet cleaner if you have a few essential oils. You need rosewood oil, eucalyptus oil, and lavender oil. Or, if you like, use any other combination of essential oils. You mix this with baking soda or cornstarch. Sprinkle the mixture on the carpet and vacuum fifteen minutes later. Commercial floor cleaning product makers are aware that lemon and orange oils are excellent for cleaning. There are many products out there that use them. If you have essential oils of lemon and orange, you can mix them with some hot water and soap. You will have the same thing-minus any chemicals.

Dryer sheets all seem to have the same unnatural trying-to-be-fresh smell. You can make your own equivalent of dryer sheets using essential oils. Take a small towel and put a few drops of your favorite essential oils on it. Put it in the dryer with your clothes. Tea tree essential oil helps to get rid of mold in the household. Lemon oil can be used as a disinfectant. Eucalyptus oil can be added to the laundry when you are washing bedding. This will help to control dust mites.

Essential oils have a place in the household that is both practical and aesthetic. They can make your home clean on a molecular level and pleasant to your sense of smell. The more you use essential oils, the more they will become a part of your home life.

Essential Oils Used in Healing

If you are ill, you should generally turn to a physician for help. However, in many countries, essential oils are used in the mainstream medical community. So, if you still need help after seeing your doctor, you can use essential oils to help you heal. The first thing to remember when using essential oils for healing is that you need to buy only the certified therapeutic grade oils. These oils are purer and more concentrated. They will cost more, but if you buy the cheaper oils they will have little healing effect.

Essential oils strengthen your immune system. They can help with viruses and cold sores, for example. Clove, lemon, cinnamon, rosemary, and neroli are just some of the essential oils that will help in this area.

There are also essential oils that are powerful antifungal agents. Some of these are tea tree, lemon grass, and rosemary oils. Fungi can cause many problems in the body. Many people are allergic to mold. Allergies of all types can be treated with tansy, spikenard, cajeput, and chamomile, to name a few. Tansy, along with eucalyptus and marjoram are essential oils used to help with asthma. Bronchitis can be eased with eucalyptus, rosemary, and thyme oils.

Digestive tract ailments can be remedied with different essential oils. Peppermint, ginger, and tarragon oils are useful for people who suffer from indigestion. Ulcers can be helped by frankincense, chamomile, and myrrh oils.

There are problems in the lower part of the digestive tract that can be helped with essential oils as well. Constipation responds well to dill, marjoram, and especially to ginger. Use myrtle, coriander, and orange essential oils, instead, for diarrhea.

Many of the troubles people face in modern times can only be recognized by doing a blood test. For instance, once your doctor tells you that you have high cholesterol, he/she will give you a course of action to take. If you want to speed that along you can use rosemary, chamomile, or lemon essential oils, too. Clary sage and cedarwood are helpful for high cholesterol as well. Many essential oils have been used in the treatment of high blood pressure, another silent disorder. Ylang ylang, Melissa, and yarrow are among the remedies available.

Women have used essential oils for their hormonal problems for centuries. Jasmine, cypress, and coriander are used to alleviate difficult menstrual cycles. For menopause, clary sage and fennel have proven to be effective.

Different kinds of pain are soothed by the use of essential oils. Clove, peppermint, wintergreen, and lavender are a few used for general feelings of pain. The lavender and peppermint are probably the best for headaches. Biting on a whole clove will release its essential oils to relieve a toothache.

There are also essential oils remedies for even more serious conditions. These include tumors, heart problems, macular degeneration, and food poisoning. There is a way to use essential oils to treat almost every ailment known to man. Remember that, whenever possible, contact your doctor for evaluation of any health problem before relying on essential oils to heal it. In other countries, the doctor might prescribe essential oils. In the US, you can try them on your own, especially if your doctor agrees.

Home Remedies For Sinus Infection

You dont always have to take over the counter medication for a sinus infection. If you look in the kitchen, there are some home remedies inside that you can use to take care of the problem.

When you have a sinus infection, it will be a good idea to boil a pot of water and have some hot tea. Many of these are derived from herbs so you can try Echinacea if you are allergic to ragweed. There is also astralagus which is even safe for children to drink. Another option is Oregon graperoot which is known to kill many types of bacteria and lastly there is lemon balm.

You can take these herbs separately or mix them together so experiment which one goes well with another. You can also drink orange juice and water. The important thing is for you to keep your body hydrated.

You can also inhale steam by leaning over a bowl of hot water that you just heated using your stove. Those who have a steam vaporizer can also use it and inhale the steam for about 10 minutes. For maximum effect, you can add mix Vicks Vapo-Rub into the water as this has proven to open the passageways.

Since some people experience pain in the ears when they have a sinus infection, they can get rid of it by using some essential oils.

You could pour mix together 2 tablespoons of Pure Almond Carrier Oil, five drops of Lavender Essential Oil, five drops of Pine Essential Oil, five drops of Eucalyptus Essential Oil and five drops of Tea Tree Essential Oil in warm water and then put this inside the ear at lest three times a day.

If the pain is on your face, mix a drop of Eucalyptus Essential Oil, a drop of Tea Tree Essential Oil and a drop of Pine Essential Oil together again with warm water. Dip in a clean cloth and then put the warm compress over your face.

Some people have difficulty sleeping when they have a sinus infection. Fortunately, you can sleep soundly and encourage drainage even during the evening by simply keeping your head elevated. You should also blow your nose when it is ready to come out as this will help prevent it from blocking the nasal cavity.

You can also take garlic juice or garlic capsules for your sinus infection as studies have shown that garlic has anti-bacterial and anti-fungal properties. You can also chop from fresh garlic and put this in a bowl of hot water. Inhale it two to three times a day.

If you run out of garlic, see if you have a bottle there of apple cider vinegar. This helps decrease mucus production because it contains potassium. Just mix two teaspoonfuls of organic apple cider vinegar in a glass of warm water and drink it up three times a day.

Majority of the home remedies mentioned and a lot more need to be fixed with warm water. Since sinus infections can happen at anytime, you should have a few of these stored in your cabinet.

But keep in mind that there are limits to what home remedies can do against sinus infections. If things get worse, you are advised to see a doctor so they can prescribe something stronger.