What Really Causes a Yeast Infection?

Yeast: A Necessary Fungus

Yes, you read that correctly. Yeast is necessary for our bodies, and is always present in a small concentration. However, too much of this fungus will lead to an infection. It is important to understand what causes a yeast infection in order to avoid this painful condition in the future.

Shut Down Yeasts Habitat

Yeast lives in warm, damp areas of the body. If you want to really slice your chances of getting a yeast infection, you should make sure you always wear clean, dry underwear. Tight panties made of synthetic materials are the absolute worst choice if you want to avoid yeast infections. Instead, wear cotton; it breathes much better. You should wear clean panties each day.

Women who do not control their diabetes well enough are more likely to get this condition. This is directly related to the sugar in the urine. Even if you do not have diabetes, it is a good idea to cut back on your sugar intake.

Scented toilet paper, tampons, and feminine deodorant sprays can also cause yeast infections. After exercising or swimming, it is a good idea to change out of the wet or sweaty clothing.

Dont Kill the Yeast-Fighters

This is the tricky part. If you take antibiotics for another kind of infection, you will kill not only the offending bacteria, but the bacteria that would ordinarily get rid of much of the yeast. If you use some types of soap, such as the antibacterial kind, you may be killing these good germs in your quest to deodorize. Do not use soap on your vaginal area; the dyes and perfumes can really mess up your pH balance and harm the sensitive tissues. Clothing detergents can cause the same kind of problem, so choose your detergent with care. Do not use douches, as they get rid of the good bacteria. Every time you use antibiotics or antibacterial deodorants, you are clearing the way for yeast to take over and cause an infection.

Other Causes

HIV can also allow yeast infections to occur because it weakens the immune system. If a womans vagina is injured, a yeast infection may follow. Taking steroids can also heighten your risk of getting this irritating condition.

A woman who has taken chemotherapy can also get a yeast infection. Immunosuppressive drugs are sometimes useful, but they will contribute to your chances of getting a yeast infection. Drugs that belong to the cortisone family will also put you at a greater risk of getting a yeast infection.

Women who are pregnant or on their period are also more likely to get a yeast infection than they are at other times. Whether you wear pads or tampons during your period, you should change them frequently. Stress and sickness can also have a marked impact on your chances of getting this infection.

While some of the factors that can cause a yeast infection cannot be prevented, many of them can be eradicated or reduced.

The Truth About Vaginal Yeast Infections

What is a Vaginal Yeast Infection?

This type of infection is very common; out of four women, three will get a vaginal yeast infection in their lifetimes. This condition comes about when a woman has too much of the fungus Candida growing in her vagina. While this fungus is always around, it can get out of control.

Signs that a woman is suffering from a yeast infection include pain when urinating, burning or swelling of the vagina and the surrounding area, and redness in the area. She may also have a white discharge from her vagina; this discharge will not have an offensive odor.

How Can I Treat a Yeast Infection?

There are many treatments on the market today that can help you leave your yeast infection behind. You may be able to use over-the-counter medications if your yeast infection is a relatively light case.

You should still visit a doctor to make sure that the infection is merely a yeast infection, and not an STD with similar symptoms. This may sound like a hassle, but it is worth it to protect your health! The doctor will probably examine the affected area and take a sample with a swab in order to identify what is causing the infection.

How Can I Prevent a Yeast Infection?

You can drastically reduce your risk for a vaginal yeast infection by simply keeping your body clean and dry. Yeast thrives in warm, moist environments, so you will want to change out of wet bathing suits and sweaty exercise clothes as soon as you are done with the activity. Wear cotton panties whenever you can, and avoid tightly-fitting underwear. If you are taking birth control pills, this may increase your risk of getting a yeast infection.

You should not use douches, because they get rid of the good bacteria that is supposed to kill yeast. Similarly, avoid feminine sprays and scented tampons. If you have diabetes, you must keep your sugar level under control; there is evidence that extra sugar in the urine can help feed the yeast and encourage an infection.

Other Important Facts

If you get yeast infections often, you may suffer from a condition known as RVVC. This stands for recurrent vulvovaginal candidiasis. Your doctor can provide guidance in getting rid of this disease, and will usually prescribe some type of medicine to kill fungus. You might need to take this prescription for up to half a year.

You should not try to diagnose yourself. If you take antifungal or antibiotic medications for a condition that merely mimics a vaginal yeast infection, you may be setting yourself up to experience a yeast infection that is very hard to kill.

If you can cut down on your intake of sugary foods, you might be able to avoid yeast infections. You should also stop taking steroids if possible.

Vaginal yeast infections can be tough to stop. However, with a little help from a doctor and a few precautions, you may be able to put these infections behind you.