Tag: Taking A Shower

Sinus Infection Prevention

You dont always have to wait for sinus infection to strike before you take action. In fact, there are steps you can take to prevent this from happening and here are a few.

1. Moisten the air in your home. You can do this by buying a humidifier or an air conditioning unit as this regulates the temperature during hot and cold weather.

2. Aside from humidifiers or air conditioning equipment, you can also install electrostatic filters which are designed to remove allergens in the air.

3. If you live in an area that is polluted, move somewhere else. You have to remember that sinus infections area also caused by strong fumes and chemicals that may irritate your sinus linings.

4. Drinking too much alcohol may also trigger a sinus infection because it swells the nasal and sinus membranes which leave them exposed to irritation. This simply means that you should drink moderately.

5. Smoking also causes sinus infections because it irritates the sinus lining which causes bad drainage of the mucus and the sinus to congest. So, you should quit smoking and stay away from people who smoke.

6. If you travel often, you should cut down the number of times you have to fly from one destination to the next. This is because a bubble of air within the body expands as the air pressure in the plane reduces. When this happens, this could result in the blockage of the Eustachian tubes causing your nose to clog during the planes ascent or descent. If you have to fly, be sure to bring with you a decongestant nose drop or inhaler and use this before the flight.

7. When you have a sinus infection, the best way to fight it is to stay hydrated. The same thing goes to prevent it by drinking lots of water, juice or any other liquid to replenish what was lost from the body.

8. You should also practice good hygiene since most sinus infections are caused by bacterial and viral infections. This means taking a shower twice a day and washing your hands with soap and water each time you go to the bathroom. You should also do this every time you sneeze because when you cover your mouth, the germs go to your hands.

9. For years, we have said that consuming dairy products will keep our bones strong. But studies have shown that too much can thicken your mucus and cause nasal passages to narrow down which results to headache and pain.

10. You should also get a flu shot every year.

11. Drinking liquids should also be followed with eating good food especially fruits and vegetables. After all, these are rich in antioxidants that will boost your immune system and help your body resist infection.

12. Lastly, stress makes us prone to sinusitis and many other infections. So we should get sufficient rest like 8 hours at least every night.

13. You should also take some multivitamins and supplements to add to your daily supplement.

You can prevent sinus infections from happening so that you dont have to call in sick and miss a day at work or school. It takes a little effort to take these safety measures which happen to be much cheaper than going to your doctor and buying over the counter medication.

Dangers of Chlorine in Showers, Pools and Cleaning Products

Have you ever wondered what exactly is up with chlorine? This informative report can give you an insight into everything you’ve ever wanted to know about chlorine.

Who would want to take a bath first thing in the morning if they knew that their showers are filled with toxins? And not only that; if you bathe in your pool or when youre using cleaning products, are you aware that they contain toxins too? Well, that is already a proven fact and you should know because it concerns you and your familys health. Some of the dangers of chlorine in showers, pools, and cleaning products include increasing the risk of skin allergies, cancer, sinuses, and at can also cause maul to your lungs.

It is the toxins that can damage an individuals health. Chlorine is just one of those toxins. Most of the suppliers of water use chlorine for disinfection purposes. However, what these water suppliers dont know is that the chlorine can harden arteries, irritate skin, destroy body proteins, aggravate asthma and sinus conditions, allergies, and most specially, respiratory problems.

There have been many studies showing that people who drink chlorinated water were more susceptible to rectal and bladder cancer. Skin absorbs chlorine. So when you take a shower or you bathe in the pool, your body is absorbing a circle of chlorine. Some tests even showed that the absorption of chlorine is far higher when an individual is taking a bath rather than smartly drinking the water. When youre cleaning the kitchen and bathroom, you usually use cleaning products. The same thing happens; its just like taking a bath because you wet your hands ( this is where chlorine is absorbed ) and you contract inhale the toxins.

You might think that its impossible but it is definitely exact. You see, when youre taking a shower, your pores are opened and when this happens, the whole body will work similar to that of a sponge. Chlorine vapors are inhaled and absorbed by the skin. It goes directly to the bloodstream. This is much faster than drinking the water because chlorine will still pass to other organs of the physique.

The risks can be divided regard short term and long term. In the light term of exposure to chlorine, you can suffer from sinus, skin, and eye irritations. Over the long term, people can suffer from hardened arteries, oxidation ( wherein cells and tissues develop fast ), and susceptibility to cancer. Individuals suffering from asthma, allergies, skin rashes, and emphysema should lessen the exposure to chlorinated water because their conditions can become worse.

Because of these alarming facts, crackerjack are now counteractive measures that people contract turn to. Since shower and pools, make sure that you use a proper water filter. There are shower filters available in the market but just make sure that you buy one with the KDF medium. Pool filters are also widely available. In the case of cleaning products, you should look into the ingredients before you make a pull. If you want, you can turn to the basics and use baking soda or vinegar to easy the house.

As a responsible homeowner, you should be aware of the dangers of chlorine in showers, pool, and cleaning products. This is the only way to live a much safer sentience. Who could radically think that danger is lurking in the comforts of your home? Stay safe and take the necessary measures in regularity to address the chlorine problems.
Now you can be a confident expert on chlorine. OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on chlorine.

Dangers of Chlorine in Showers, Pool, and Cleaning Products –

Dangers of Chlorine in Showers, Pool, and Cleaning Products – The Facts Revealed

Are you looking for some inside information on chlorine? Here’s an up-to-date report from chlorine experts who should know.

Todays world is filled with problems and worries. A lot of people are already health conscious but somehow they are still overlooking some things. Are you contemporary aware that tap water and cleaning products hold a certain element that can be very dangerous to an individuals health? That element is chlorine. If you want to find out more about the possible dangers of chlorine in showers, pools, and cleaning products, read on and get the ponderous facts.

Skin Irritant you can easily tell when theres chemical in the water, whether youre taking a shower or when youre swimming in the pool. You will suddenly feel the stinging and you have a blurry vision. And of course, how can you ignore the smell? Irrigate take cover chlorine is not that good, especially to people. Studies have proven that chlorinated water can cause skin irritations, specifically eczema.

Aside from eczema, individuals with seborrhea, psoriasis, and acne can experience worsening of their conditions. Chlorinated water destroys the vitamin E and polyunsaturated fatty acids found in the frame. It generates toxins which create free radicals. There is a remedy to these skim irritations. Doctors usually recommend patients to take supplements which number vitamin E, flaxseed oil, and fatty acids.

When chlorine combines with other water compounds, trihalomethanes is produced. These are carcinogens which dont degrade and ergo the bodys fatty tissues store them. This may not sound touch-and-go but what if the carcinogens were stored in the fatty tissues of your breast? The chemicals are further called as organochlorides. These can also emblematize stored in semen and titian which can cause DNA mutations that break down the function of the immune system. Hence, cell growth rap be interfered.

There are still differential health concerns that you obligation to look into. Children who are always exposed to chlorine in pools will experience aggravated asthma. As mentioned earlier, carcinogens can show stored in the body and so you will be more liable to cancer. Breast and bladder cancer are aloof some of the possible illnesses that you can get. Some individuals were again noted to get malignant melanoma.

At present, studies are being conducted to establish the billet of chlorinated water and certain household products to congenital cardiac abnormalities.

Competitive swimmers are able to absorb a large amount of chlorine which go directly to the bloodstream, even on their training sessions.

Children are able to inhale more toxins as compared to adults. If you dont want your kids to suffer from the dangers of chlorine, make sure that you convenience water filters.

Try to check the chlorine content of pools. If there is a very high content of chlorine, the dental enamel can be eroded because of the high acid levels.

Toxin is greatly absorbed though your skin as compared to breathing. So whenever you take a bath or swim in the pool, or when youre cleaning the house using household cleaners, your body importance absorb chlorine.

Ensure that your pool is not over chlorinated and try to limit your bath time. While youre shopping for chlorine alternatives for household cleansers, pool or shower filters, make sure that you get the best quality products. That way, you can protect yourself and your loved ones from the dangers of chlorine in showers, pools, and cleaning products. It helps to know some facts so that you will know what to do, right?
There’s no doubt that the topic of chlorine can be fascinating. If you still have unanswered questions about chlorine, you may find what you’re looking for in the next article.

Dangers of Chlorine in Showers, Pools, and Cleaning Products and

Dangers of Chlorine in Showers, Pools, and Cleaning Products and the Benefit of Using Filters

The following article lists some simple, informative tips that will help you have a better experience with chlorine.

Everyone is very much concerned with their health. In the past years, extreme glory were given to the importance of health because more and more diseases are inflicting mankind. Perhaps youre in process aware about the dangers of chlorine in showers, pools, and cleaning products. The news about the possible dangers of chlorine is everywhere from TV news to the radio, the newspapers, magazines, etc. The growing concern about chlorine – use has brought the attention of the public to the benefits of using filters.

Efficient are various elements out there that can cause people danger like chemical substances and pollution factors. Everyone should join comfort in hand in avoiding these possible dangers.

At immediate, every household is relying on domestic douse for their water supply. They use this water for hygienic purposes and even due to drinking. The water is treated with high chlorine degrees to eliminate impurities. It is already a proven fact that chlorine burden act for absorbed by the skin when showering. So when youre taking a shower, youre already inhaling the chlorine steams. The same way happens when youre using chlorine cleaning products or when youre swimming in the pool. The chlorine steams can be very revolting and so you should consider using filters.

There are right now good quality filters that you can use to filter the water so that it can filter out some negative elements which cause riches problems and allergies. Qualified are a lot of benefits in using the filter. One is that the chlorine is removed from the water. This will prevent the occurrence of skin rashes and irritations. It prevents hair dryness and soap scum is reduced. The primary function of the water filter is to balance the ph and remove synthetic chemicals.

The latter can damage hair quality, skin, and health. Protective oils on the skin are removed thereby stripping the skins natural glow. You will suddenly notice that youre suffering from premature aging. Recent studies again fini that chlorine can produce certain cancer types and asthma.

Domestic water contains high levels of chlorine and what you dont know is that chloroform gas might be spreading in your entire household until it finally reaches your blood system and lungs.

If youve been swimming lately in public or private pools, you consign immediately notice that your eyes are stinging. Your hair and funds dries delicate because of the chlorine. According to dermatologists, these things burden stand for avoided if the pool owner is using a water filter. You trust buy the water filters in local shops or if you want, you can do your shopping online. The latter is the boss option because you can get a good quality water filter at a much reasonable price.

Using chlorine cleaning products is another issue. If the cleanser is mixed with other cleaning agents, there is a high chance that live can become a hazardous gas which can even cause fire. If you clean the house with the cleanser with bare hands, your skin will also absorb the chlorine. Make sure that you wash your hands carefully before you touch any food item.

Filters are gaining popularity these days because it is an effective way to rid water with chlorine. Log on to the internet and search for the best quality filter. You can check reviews and customer testimonials; use them as a guide when shopping. that way, you can protect your family from the danegrs of chlorine in showers, pools, and cleaning products.
I hope that reading the above information was both enjoyable and educational for you. Your learning process should be ongoing–the more you understand about any subject, the more you will be able to share with others.