Acupressure’s Sweet Spot – How To Get A Rush Without The Sugar
The following article presents the very latest information on alternative medicine. If you have a particular interest in alternative medicine, then this informative article is required reading.
Acupressure’s Sweet Spot – How To Get A Rush Without The Sugar
Word Count:
469
Summary:
Are you a sugar user? More and more people are resorting to high sugar drinks again snacks for a quick jolt of energy. But the discontent with using x for an energy boost, is that it sets up a roller – coaster effect that can soon become addictive and lead to health problems down the line. Recent research has revealed an acupressure point that boosts energy and alertness naturally and with no come down.
The Highs & Lows of using Sugar for Energy
Soon after a sugar fix you st…
Keywords:
sugar, cravings, stimulants, energy, acupuncture, acupressure, eft, emotional freedom techniques
Article Body:
Are you a sugar user? More and more people are resorting to high sugar drinks and snacks due to a quick jolt of energy. But the trouble with using sugar over an energy boost, is that it sets enlargement a roller – coaster effect that can soon become addictive and prompt to health problems down the line. Recent research has revealed an acupressure point that boosts reaction and ball game naturally and with no come solitary.
The Highs & Lows of using Muzzle for Energy
Soon after a sugar fix you start buzzing with energy, but it’s a short lived boost that soon swings sharply the other way with an energy slump. If you address that slump by eating or drinking something else high in sugar, you’ll strike that energy rush also, followed by farther slump.
Using sugar now energy gives sporadic results at best, but there are health dangers too. Diabetes II is an ever increasing stake in a world where we’re rushing to predispose more done and fighting daily battles with stress and fatigue. Sugar increases insulin levels and raises blood triglycerides which increases the risk of developing late onset Diabetes.
Acupressure Energy Boost
Acupuncture and Acupressure share a counsel of vital energy points situated along meridian channels throughout the body. For thousands of years these points have been used to influence qi ( chi ), the body’s subtle energy force, for a wide variety of physical and emotional benefits.
The University of Michigan recently finished an intensive study that set out to prove that acupressure can provide an effective natural energy boost. Lead researcher, Dr Richard Harris, explains ” it [acupressure] seems to stimulate the nerves that chivalrous attention and alertness “.
Tapping the Sweet Spot
Students in the trial experimented with massaging five acupressure points for three minutes each. The most effective and stimulating head was the Si Shen Chong point, known to acupuncturists as one of the extraordinary acupoints ( HN1 ), and found right in the centre of the top of the head.
Participants in the trial found the abundantly effective way to get a sugar – free energy boost, was to tap this point lightly with the fingertips for two or three observation.
The ultimate used in this trial is one of the extra energy points sometimes used in the EFT meridian points tapping sequence. The beauty of EFT ( Emotional Freedom Techniques ) is that it uses a series of compelling acupuncture and acupressure points that not only give the body a natural energy boost, but can also reproduce used to control addictive cravings for sugar and popular stimulants like caffeine.
EFT uses a set sequence of 12 acupuncture points known to lay upon relief from a wide range of emotional and physical symptoms. As found in the University of Michigan study, results are easily and reliably achieved by tapping lightly on the acupuncture points with the fingertips.
Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.