Tag: Sun Exposure

Reversible Sun Damage Treatment Advice

Who doesn’t love to spend the day outside under the beautiful summer sun? Not too many people I know, but, if you do you should know that the sun can damage your hair as well as your skin. You will need reversible sun damage treatment to your hair if you spend a lot of time outside

You use sun screen on your skin but what can you do when the sun damages your hair?

Mostly, hair products that contain sun protection factors do not contain enough to really do any good protecting your hair so the reversible sun damage treatment has to come after sun exposure in the form of deep conditioning.

The sun alone can cause your hair to become dry and brittle, add in some salt water from the beach and a little sand, not to mention the wind and your hair gets bombarded.

The UV rays from the sun break down the protein of the hair shaft and decrease production of the scalp’s natural oils that usually nourish your hair.

If it could cry it would after a long day at the beach. Treat it right when you get home and use a deep conditioner after a good washing. You can overcome the sun damaging effects this way almost overnight.

The key is to continue to deep condition after every outing, even if it just into your backyard. You don’t have to be at the beach to damage your hair just being out doing yard work can do the same thing.

Protect your hair when you are outside by wearing a nice wide brimmed hat that can also help protect your neck and shoulders from sunburn.

Of course, you should always be using sunscreen protection on your skin as well. Just remember to continue to reapply the sunscreen per package directions. If you plan on spending the entire day outside it is recommended that you find some shade to give your body a break from the sun, if possible.

Stay away from drinking a lot of alcohol when out in the sun and stick to drinking water. Staying hydrated is important in keeping skin and hair healthy at all times but especially in the summer when the heat can rob you of essential electrolytes lost by perspiration.

But, stay away from those overly sugared energy drinks, they will only aid in your body becoming even more dehydrated.

It wouldn’t hurt to stock up on those replenishing sports drinks that the athletes use and drink one after a day in the sun. You will feel better the next day if you do and make sure to eat a good portion of protein to keep your body in good running order.

Summertime is a wonderful time of the year and a great time to spend outside with family and friends having fun. Just keep in mind that you should take care of your hair as well as your skin when it comes to being out in the sun. Reversible sun damage treatment to hair begins with protection first and then deep conditioning afterward.

5 Tips To Improved Skin Care

Your skin is the first thing that people notice about you and that is why a proper skin care regimen is so important. There are many products that claim to help improve skin tone and promote a flawless complexion, but the truth is that there is no such thing as instant results. An effective skin care regimen is one that is done consistently over a time before results will begin to develop.

Skin Care Tip 1:

Always use some type of exfoliation product, which will help to remove old skin cells and other debris and particles from your skin. This will expose the healthy cells and rid your body from the old ones.

Skin Care Tip 2:

If possible, avoid constant sun exposure and tanning beds. In addition to being dangerous where health is concerned, these may also lead to early signs of aging. Everyone loves a suntan, but there is no reason to sacrifice your skin or your health in order to achieve it. Therefore, many individuals opt for a self-tanning lotion instead. Back in the day, these products had a tendency to turn the skin orange, but that is no longer the case. Improvements have helped to give self-tanning products a more natural, streak-free look. Before applying the lotion to your entire body, apply it to a small test area just to make sure there is no irritation.

Skin Care Tip 3:

If your lips tend to become chapped in the winter months or wind burnt at other times, using lip balm or lipstick will help to protect the lips from natures worst.

Skin Care Tip 4:

Dry or cracked skin can be very unbearable. Not to mention the discomfort of tight red skin, it can be downright embarrassing. A container of Pacquin Plus hand & body cream will eliminate soreness, redness and help to add moisture back to dry skin.

Skin Care Tip 5:

Do not use products that irritate your skin in any way, including soaps that have harsh ingredients. If possible, use a moisturizing soap or that which is designed for sensitive skin.
In addition to these tips, skin care products are available as commercial or prescription based treatments. A dermatologist is often consulted for matters relating to acne or other skin disorders, especially if they are severe. Many skin care enthusiasts also believe in using plenty of moisturizing body lotion in order to replenish the skins natural moisture, which is often stripped in todays harsh environment.

The information in this article is to be used for informational purposes. It should not be considered as, or used in conjunction with, professional medical advice. Consult your doctor prior to beginning any skin care regimen or if you have been diagnosed with any disorder involving the skin.