Tag: spondylitis

The Science of Arthritis

The Science of Arthritis
Adam Waxler

In order to understand how to handle arthritis pain, you need to understand how the body works and how arthritis can impede the body from working properly. Once someone has a general understanding of the science behind arthritis, one can better understand how to handle arthritis pain and get some arthritis relief.
First of all, there are several different types of arthritis. The two most commonly known forms of arthritis are osteoarthritis (OA) and rheumatoid arthritis (RA). However, there are three other major types of arthritis. These other forms of arthritis are systemic lupus erythematosis, ankylosing spondylitis and gout. Lets take a look at each:
Systemic Lupus Erythematosis (SLE) This form of arthritis mainly affects women. It develops in the skin, internal organs and joints.
Ankylosing Spondylitis This form or arthritis affects the spine and can also affect the ankles, knees, lungs, heart, shoulders and eyes.
Gout This is a painful affliction mainly for men, about one million of them in the United States alone. Uric acid build up, due to an internal chemical malfunction, forms crystals that get stuck in a joint, generally the big toe, and become inflamed.
Where two bones meet, called joints, are covered with cartilage, also known as gristle. This cartilage is sturdy, elastic, and spongy or compressible, and keeps the bones from moving against each other at the joint. Healthy joints can handle some fairly heavy pressure. For example, when taking a walk a persons knees handle a force of three to four times a persons total body weight, while deep knee bends can increase to nine times the bodys weight. Unfortunately, arthritis effects how joints function properly in your body.
Surrounding the bones and cartilage is a strong, fibrous capsule lined with synovium, a thin membrane that lubricates the joint area with fluid. The end result is less friction or smoother rubbing together of the bones. This fluid also feeds the cartilage cells, keeping them healthy, and is pumped into them during joint movement. Therefore, lack of movement can be unhealthy. By understanding more about how joints work it is easy to see why exercise plays a crucial role in arthritis relief.
Arthritic joints can be affected with inflammation when bacteria or a virus (or other undesirable element) enters the joint area or when an injury occurs. What happens is when foreign matter enters this area or the area sustains injury, white blood cells, antibodies and other natural fighting mechanisms automatically kick in internally to help. These fighters cause swelling, redness and heat as the body fluid moves around. Symptoms of inflammation, one of the uncomfortable issues associated with arthritis pain, are redness, swelling and tender joints.
The exact science of what actually causes arthritis is still being researched. For most forms of arthritis, the causes are unknown. Injury, overuse of joints and mechanical issues with joints (like skeletal abnormalities, worn out joint muscles) can lead to arthritis. Many arthritis experts also point to issues relating to bacteria as one of the main culprits causing arthritis. Heredity, stress, drugs, food allergies and viruses have also been linked to some forms of arthritis. Likewise, diet, poor circulation, and lack of movement have also been connected to arthritis.
While it appears that arthritis may be caused by many factors, the good news is that at least some of these factors can be controlled. Clearly, a healthy diet and plenty of exercise will go along way towards arthritis relief.
Copyright 2006 Adam Waxler

About The Author

Adam Waxler publishes a series of health & fitness information products and web sites including his new resource filled with with FREE articles and tips on Arthritis Pain Relief & Prevention @ http://www.1-800-health-teacher.com/arthritis.

The Difference Between Arthritis and Rheumatism

The Difference Between Arthritis and Rheumatism
Leong Y.H..M.D

‘Rheumatism’ is a traditional and non-specific term used in the East and West to refer to a variety of conditions affecting the bones, joints, skin, heart, kidneys, lungs. This term is rapidly falling out of favour in the West today because modern medical science has discovered that most of these conditions have different aetiologies (causes) requiring very different treatments.
You can say that it’s a word mainly used in Chinese (& traditional) societies; it’s also used by a minority of Westerners into homeopathic and alternative medicine. The only common characteristics among these conditions are: 1) they cause long-term chronic pain, and 2) they are very difficult to treat.
‘Arthritis’ is a broad term refers to inflammation of the joints, but doesn’t say anything about the cause. Includes conditions like osteoarthritis, rheumatoid arthritis, psoriatic arthritis, infective arthritis, gouty arthritis, etc.
Generally, I’d divide arthritis into 2 big groups:
1) Osteoarthritis (OA)
This is primarily a ‘wear and tear’ condition affecting older people. Arises from overuse (e.g. marathon runners), previous injuries (football players), overweight, heredity. A lot of older Asian women get OA of the knees while the Americans and Europeans get it in the hips. The pain is more mechanical than inflammatory. So you get pain in the later part of the day after a lot of walking and climbing stairs.
Because it’s mainly a mechanical problem, treatment with painkillers is only a temporary solution. Long-term lifestyle changes are more important – reduce weight, mobility and muscle-strengthening exercises, reduce all kinds of weight-bearing activities (walking, jumping, running, carrying heavy objects). In severe cases, surgery may be warranted.

2) Inflammatory (‘Rheumatic’) Arthritis
This group comprises the various types of arthritis which are mainly inflammatory , not mechanical, in nature. They usually result from an auto-immune condition, which causes the body’s immune system to go haywire and attack the joints and other parts of the body. E.g. rheumatoid arthritis (RA), SLE (skin, kidneys, joints, brain), psoriasis (skin, joints), ankylosing spondylitis (back, heart), gout (joints, skin, kidneys), rheumatic heart disease/fever (joints, heart, skin). All these conditions require different forms of treatment.
I’ll talk a bit about RA, the commonest condition in this group. Unlike OA, RA can occur at any age and is usually hereditary (we now have a test for the RA factor in the blood). Pain is usually in the early morning, worse when it’s cold, and gets better with activity and use. That means an RA sufferer suffers from morning stiffness and pain, but gets better in the afternoon when it’s warmer and when he has moved around a bit.
Treatment, unlike OA, is mainly through drugs – painkillers, anti-inflammatory drugs like steroids, cytotoxic drugs like sulfasalazine and MTX. In Asia, treatment is mainly through accupuncture, medicated plasters and ointments. With the vast arsenals of drugs and non-drugs alternative treatments available today, RA can be controlled very well and the sufferer can actually lead a very active life. Many OA sufferers on the other hand may eventually require surgery since we don’t have very effective drugs for OA. About the Author
Dr Leong Y.H is a western trained medical doctor with a keen interest in Oriental medical treatment. He contribute articles to http://www.quick-pain-relief.com and http://www.chinese-culture.net. You may distribute this article as long as mention is made of the author and the website.

Learn about arthritis and how it can affect you

Learn about arthritis and how it can affect you
Dr Leong Y.H

‘Rheumatism’ is a traditional and non-specific term used in the East and West to refer to a variety of conditions affecting the bones, joints, skin, heart, kidneys, lungs. This term is rapidly falling out of favour in the West today because modern medical science has discovered that most of these conditions have different aetiologies (causes) requiring very different treatments.
You can say that it’s a word mainly used in Chinese (& traditional) societies; it’s also used by a minority of Westerners into homeopathic and alternative medicine. The only common characteristics among these conditions are: 1) they cause long-term chronic pain, and 2) they are very difficult to treat.
‘Arthritis’ is a broad term refers to inflammation of the joints, but doesn’t say anything about the cause. Includes conditions like osteoarthritis, rheumatoid arthritis, psoriatic arthritis, infective arthritis, gouty arthritis, etc.
Generally, I’d divide arthritis into 2 big groups:
1) Osteoarthritis (OA)
This is primarily a ‘wear and tear’ condition affecting older people. Arises from overuse (e.g. marathon runners), previous injuries (football players), overweight, heredity.
A lot of older Asian women get OA of the knees while the Americans and Europeans get it in the hips. The pain is more mechanical than inflammatory. So you get pain in the later part of the day after a lot of walking and climbing stairs.
Because it’s mainly a mechanical problem, treatment with painkillers is only a temporary solution. Long-term lifestyle changes are more important – reduce weight, mobility and muscle-strengthening exercises, reduce all kinds of weight-bearing activities (walking, jumping, running, carrying heavy objects). In severe cases, surgery may be warranted.

2) Inflammatory (‘Rheumatic’) Arthritis
This group comprises the various types of arthritis which are mainly inflammatory , not mechanical, in nature. They usually result from an auto-immune condition, which causes the body’s immune system to go haywire and attack the joints and other parts of the body. E.g. rheumatoid arthritis (RA), SLE (skin, kidneys, joints, brain), psoriasis (skin, joints), ankylosing spondylitis (back, heart), gout (joints, skin, kidneys), rheumatic heart disease/fever (joints, heart, skin). All these conditions require different forms of treatment.
I’ll talk a bit about RA, the commonest condition in this group. Unlike OA, RA can occur at any age and is usually hereditary (we now have a test for the RA factor in the blood). Pain is usually in the early morning, worse when it’s cold, and gets better with activity and use. That means an RA sufferer suffers from morning stiffness and pain, but gets better in the afternoon when it’s warmer and when he has moved around a bit.
Treatment, unlike OA, is mainly through drugs – painkillers, anti-inflammatory drugs like steroids, cytotoxic drugs like sulfasalazine and MTX.
In Asia, treatment is mainly through accupuncture, medicated plasters and ointments. With the vast arsenals of drugs and non-drugs alternative treatments available today, RA can be controlled very well and the sufferer can actually lead a very active life. Many OA sufferers on the other hand may eventually require surgery since we don’t have very effective drugs for OA. About the Author
Dr Leong is a Western trained doctor with a keen interest in Chinese medical treatment. He contributes articles to http://www.quick-pain-relief.com. This article may be republished provided acknowledgement is made of the author and the original website.

Interesting Facts about Arthritis

Interesting Facts about Arthritis
J. Zorro

What exactly is arthritis?
The term arthritis literally means joint inflammation, but it also is used to refer to more than 100 rheumatic diseases. These diseases can cause pain, stiffness, and swelling in joints and may also affect other parts of the body. Some common types of arthritis are osteoarthritis, rheumatoid arthritis, systemic lupus erythematosus, gout, juvenile rheumatoid arthritis, ankylosing spondylitis, and psoriatic arthritis.
How many Amercians suffer from chronic symptoms of arthritis?
40 million!
Are there several forms of arthritis?
Yes, there are more than one hundred forms of arthritis and the causes of many are unclear. The two most common forms of arthritis are osteoarthritis (commonly referred to as simply arthritis) and rheumatoid arthritis. Gout is a less common form of the disease.
When does arthritis appear?
Rheumatoid arthritis — one of the many forms of arthritis — typically begins at 20 to 50 years of age, although it can develop in childhood.
Does arthritis affect more women than men?
Rhemathoid arthritis is two to three times more common in women than men. Men, however, are at greater risk than women of developing gout.
What kind of cause can trigger arthritis?
While genes appear to be a contributing factor to arthritis, there are other causes. Researchers believe that environmental agents — a virus, or even stress, can trigger the disease in people who are genetically predisposed to it.
About the Author
J. Zorro owns http://www.epharmacypremium.com