For some, a simple check on the pulse of the wrist or neck would enable them to determine their heart rate. But for others who would like to take heart rate monitoring more seriously, a device might become very handy: the heart rate monitor.
Heart rate monitors come is different form but the most common is the belt chest heart rate monitor. The belt chest heart rate monitor however does not stand by itself. Since the belt chest contains sensor and a transmitter, and transmitters should have a receiver counterpart, the belt chest heart monitor needs a receiver in the form of the wristwatch. The receiver converts the data transmitted into a readable figure. Without the receiver, the belt chest heart rate monitor is useless. Nevertheless there is a great need to understand that although all belt chests have one and the same purpose, which is to transmit data to the receiver, one is still different from the other.
Here are the things you should know to better choose the right belt chest heart monitor:
All belt chests should be worn while training, so the most important thing to consider is comfort. This depends on the fabric used. Choose one with soft fabric. This is more comfortable than any other material used on a belt chest.
Since training involves a lot of movement, durability should also be considered. Among all the things, you should be mindful that what you need for a belt chest heart monitor is its long service. Hence, select one that will last for several years.
A normal best chest heart rate monitor could have battery that could serve for several years and require to be charged. The main problem here is that most manufacturers require you to send back the belt chest to recharge the battery. The point however is to ensure that you get a belt chest heart rate monitor with battery that could serve you for years.
Most heart rate monitors manufactured today are designed for male users. If you are a female, you might have a bit of a trouble finding the right belt chest that could fit you properly. Make sure that before you buy a belt chest heart monitor you ensure that you get the best fit possible since imperfect fit could result to inaccurate heart rate reading.
These four might be very basic but could mean efficiency and money worth in the long run. So if you want to get the most out of your belt chest heart rate monitor, remember all these four.