Symptoms Child Anxiety Attacks

Children anxiety disorders are common, but the exact number of sufferers is unknown, most likely because the condition is often under-diagnosed, undiagnosed or unreported. While it is very treatable with good, persistent medical care, medical experts agree that anxiety problems during childhood (when misjudged and overlooked) will likely to persist as an adult psychiatric disorder. In other words, early manifestations of anxiety through anxiety attacks during childhood must be addressed as early as possible hence, reducing the chances of developing into an adult version.

Through the following symptoms, you can detect that a child is a possible candidate of a specific type of anxiety disorder or if the child is undergoing another episode of anxiety attack.

Separation anxiety is very common among children when they reach school age. They exhibit unreasoned fear and panic at being separated from their parents or their home during parents. Symptoms include crying and begging not to go to school. It is also possible that a child complains stomach aches, headaches, toothaches, and other maladies that would keep him from going to school. Alternately, a child will show a demeanor when at home or during the company of parents.

Social phobia is almost the opposite of separation anxiety. A child may choose stay home alone or keep separated from parents. Social phobia can push children to stay away from peers as they feel that they are different from other kids or that they have clothes or hair style that are apart from the interest of other kids. A child with social phobia may choose to read a book than to go to summer camp or any activity that involves mingling with others.

Performance anxiety can be closely linked to social anxiety. A child who does not play good sports may show signs of fear during physical education class. A child with poor reading skills or cannot perform simple mathematical equation may panic and become ill when called to recite for the class or solve a problem on the board.

Generalized anxiety disorder (GAD) is characterized by chronic worry or fear over almost everything without any apparent reason. Symptoms of GAD are very similar to what adults would experience. Patients with GAD may complain about stomach upset, fatigue, restlessness, and difficulty sleeping. In addition, a child may throw tantrums, may cry, have nightmares, may be keyed up and even begin to show problems in school that were not present before.

What causes anxiety to children?

There are many studies supporting that child anxiety is genetically acquired. Parents, for example, who manifest anxiety, will likely have anxious and nervous children. This condition can be learned as well. It is possible that a child develops anxiety disorder after a bad experience ridiculed by classmates, victim of bullies in school, or making a mistake in front of the class. Separation of parents, abuse, death of a loved one or any traumatic experiences can lead to anxiety disorder as well. Fear of being alone, is afraid of the dark or afraid of certain animals may be reflections of events with bad memories.

Behaviors during anxiety attacks and symptoms of anxiety disorders are similar to other psychological, physical and behavioral condition. It is important, therefore, to seek professional help to be able to rule out other reasons and provide the right treatment to the patient.

Feel More Secure and Confident with Essential Oils

Feelings of insecurity can plague any normal person. The low self esteem that accompanies insecurity can lead to depression, social anxiety, and it can create a downward spiral of negative emotions that needs to be relieved. Although insecurity is hard to control, you can help fight back with essential oils in aromatherapy. Some people rely on relief by using drugs or unsafe chemicals with unknown side effects. The powerful solution to depression and insecurity is a natural and safe way to combat the emotional ups and downs that come with insecurity.

The essential oils in aromatherapy can help you with the lack of security. Insecurity can come from a variety of places. Work, school, or even your home life can cause stress and anxiety that can lead to insecurities. Having a bad time at work can contribute a lot to insecurities. Losing your job or feeling a lack of confidence can inhibit your ability to find a new job or keep your current one. Using aromatherapy in the office can help you regain your self confidence and rid your mind from negative thoughts.

A bad relationship and a breakup of a marriage are other ways that bring out insecurities in people. The breakup of a marriage is especially hard on a persons emotions. It usually ends with at least one person finding themselves in a horrible depressed state of mind. Essential oils help you remove the bad thoughts, they give you a feeling of happiness, and they will help balance your emotions when they otherwise feel out of control.

A lot of insecurity issues can come from a variety of changes that are out of your control. Long time relationships that end abruptly can cause a stable person to start to feel insecure. If you have issues at work where your environment constantly changes, it can cause a tremendous amount of insecurity, depression, anxiety, and other emotional issues. It can affect your job and cause you to have emotional issues that can lead to your termination.

The following essential oils can help you combat those helpless feelings of insecurity. You can use each of them separately for their individual benefits. Using them in combination creates a powerful solution for the depression and anxiety issues that contribute to insecurities. Frankincense and Sandalwood are two great essential oils to help you prevent depression and fight off insecurities.

Frankincense

Frankincense is a rejuvenating essential oil that will make you feel refreshed and balanced almost immediately. It is an exotic fragrance that is extracted from special bushes that are native to Africa. It has been used for thousands of years as a relaxing fragrance included as part of religious ceremonies. It is also used as an essential oil that aids in meditation. While relaxing, it also aids in uplifting and improving your mood.

Sandalwood Agmark

Sandalwood Agmark is an effectively sensual and soothing essential oil. It helps relax your aching muscles and soothes your mind from the anxiety and depression from a hectic day. Coupled with Frankincense, the essential oil can aid in relieving your mind from the insecurities that can affect your spirit, body, and mind.

Use these essential oils together to help fight your insecurities and balance your emotions. With just a few drops a day, your mood will increase almost instantly.

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Relieve Debilitating Stress with Essential Oils

The stress from work, home life, schedules, and other deadlines can cause an undue and incredible amount of stress on a person. Stress is reported to be an extremely debilitating emotional state that harms your mental and physical health. Some people rely on drugs or other substance to help cure the stress in their everyday lives. Stress can be relieved naturally through essential oils in aromatherapy treatments.

The stress that affects many people affects their emotional state and can cause severe depression and low self esteem. The low self esteem that inflicts people can limit their work functions, cause social anxiety, and it can ruin your home life. Low self esteem can also be seen by your children when you come home for the day. Overall, it can take an increased toll on your mental health, physical health, and social relationships with friends and family.

Low self esteem can be reversed through effective aromatherapy. Use the essential oils in your office to help boost your mood and rid yourself from the stress and anxiety that accompanies low self esteem. The essential oils will increase your confidence which will counteract the negative effects of low self esteem.

Essential oils can also be used in your home during the day or after a hard days work. They can help you manage the stress and relax your mind from the hectic schedules and deadlines. Helping relieve yourself from stress, aromatherapy can increase your mood eliminating the low self esteem inhibiting your success. If you suffer from the negative effects of low self esteem, essential oils can help you immensely fight back.

The following essential oils for aromatherapy can be used individually or in combination. Used individually, they can be used for each of their benefits. Used in combination, they are powerful therapeutic ways of ridding your body from the stress and tension from the day. After just a few drops burned, you will start to notice your mood boost and it will help relieve you from debilitating low self esteem. Use Sandalwood Agmark and Ylang Ylang for a emotional balance and mood enhancer.

Sandalwood Agmark

Sandelwood Agmark is an important essential oil that will help relax and soothe your mind and body. It is a woody fragrance like being outside in a rugged forest. It will settle your mind from the low self esteem and boost your confidence.

Ylang Ylang

Ylang Ylang is an exotic essential oil that is sensual and balances overactive emotions. It helps you spiritually, so your mind will be more positive after using Ylang Ylang. It can also be used as a mood enhancer for romance and love.

The above essential oils will help you battle your low self esteem. Everyone deserves a positive attitude towards life, and aromatherapy can help you realize your self worth. Having a mood enhancer will greatly better you home life and even help you cope with the busy work schedule and deadlines.

Not only is it good for you to help fight low self esteem, it is also important to help your body relax from the stress it causes. Stress is a killer for many people, so your body will thank you for the relief from the days stress. Using aromatherapy will greatly help you fight back and give you the life you deserve.

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Getting to Know Bipolar Disorder Symptoms

The following article includes pertinent information that may cause you to reconsider what you thought you understood. The most important thing is to study with an open mind and be willing to revise your understanding if necessary.

Whenever someone in the down home or a familiar person suddenly acts strange and the behavior can be associated with some kind of mental disorder, it is important that symptoms must be seen and accurately determined to equal able to know the kinds of treatment since the disease.

Before claiming that someone really suffers from bipolar disorder, it is key chief to identify the symptoms to strengthen the amiable guess.

A sudden gush of excitement cant be categorized as being bipolar. People have the right to be angry, happy, sad and exhaustive those behaviors. Although, when one experiences the disease, it will be vastly unlikely that the person will show a condition that had become tragically habitual. Typically, there are four episodes that a person will engage into if he or she suffers from the disorder. These episodes are:

1. Major Depressive Episode

Someone who is experiencing a uppermost depressive episode in his or her life expresses symptoms like:

persistent emotional feelings of anxiety, anger, sadness, guilt, isolation and hopelessness indifference, apathy or self – loathing appetite and sleep disturbances fatigue and extreme restlessness unable to become interested in usually enjoyable activities depersonalization and extreme loneliness lack of interest in having sexual activities social anxiety and shyness chronic pain that usually triggers irritability suicidal tendencies or morbid thinking

In worst case scenarios, most especially if the person suffering from the disorder never had the opportunity to go into psychological help, he can become rabid which is also known as a severe condition of the disease.

2. Manic Episode

Major characteristics of people who experiences manic episodes are those that have a distinct condition of expansive, irritable or elevated mood state. Someone who suffers manic episodes experience a common insurmountable amount of energy but lacks the capability to carry proper sleep.

Furthermore, the speech of the person is pressured in a way that even thoughts are racing. Attention span is decreased and can be easily distracted. Impairment of judgment onus also be experienced whereas the sufferer consign undergo sprees and abnormal behavior that is quite unusual on his or her part.

Indulging in substance abuse can also be possible. Substances may include depressant drugs, stimulants, and even sleeping pills. Behavior may range from being intrusive or aggressive. Grandiose and delusional ideas may become prominent. During extremes, a person may exhibit psychosis which is a cause that perceives fantasy more than reality.

3. Hypomanic Case

This is the junior part of mania episode. Extremes are less prominent. Symptoms and attitudes are also decreased. When a person experiences a hypomanic episode, he would feel sudden uncontrollable behavior like up out loud even with no specific reason behind it or there might be a reason but it would be shallow.

Duration of the episode occurs only for a short period of time. Oftentimes, this is associated with the artistic mind of the person involved owing to sharp thinking, jog of ideas, and an abnormal increase in energy obligatoriness be seen.

4. Mixed Episode

Mixed episodes usually refer to the combined state of depressive episodes and manic episodes that may occur simultaneously. Some of which are experiencing impulsiveness, racing thoughts, rage, agitation, paranoia, aggressiveness, etc.

It is better that unequaled understands the different episodes a bipolar disorder expresses in order to diagnose the disease earlier and treatment culpability equate performed.
Don’t limit yourself by refusing to learn the details about bipolar. The more you know, the easier it will be to focus on what’s important.