The Truth About Celiac Disease

People that have been diagnosed with this condition probably already know all things about it. But for those around them that do not understand, celiac disease is a condition that affects the digestive system. More specifically, it is a condition that is set off by eating foods with protein gluten. The truth about celiac disease is that no treatment exists and those who claim otherwise should be taken with caution and skepticism. The disease is also known as celiac sprue or gluten-sensitive enteropathy.

The disease can affect a person at any age. Children and adults alike have the chance to develop the disease. It is an autoimmune disorder which targets the digestive system. Like mentioned earlier, it is triggered by eating foods that are rich with gluten like cereal grains, bread, pasta, pizza crust, and even cookies. Any food that is made from wheat barley or rye most likely contains a good amount of gluten. When food with gluten is ingested, a reaction occurs in the small intestine which causes damage to its inner lining.

The small intestine also becomes incapable of absorbing nutrients. This, of course, will become problematic in the long run since the necessary nutrients are not absorbed which can result to other illnesses. The threat of nutrition deficiency is higher in children who have contracted the disease.

The exact cause of celiac disease is unknown, but its often inherited. If someone in your immediate family has it, chances are 5 percent to 15 percent that you may as well. It can occur at any age, although problems dont appear until gluten is introduced into the diet.

The exact reason why the lining is being damaged is still unknown. Previously, it was thought that the disease only affects Europeans. But recent studies show that celiac disease affects different people regardless of ethnic background. In the US it has been found out that one in every 133 have it. According to research, the disease is genetic in origin.

The disease can be mistaken as other allergic reactions for the signs and symptoms are not that apparent. It is a common thing that people with the disease find themselves experiencing intermittent diarrhea, bloating, gastric ulcers, mouth sores, skin rash, anemia, upset stomach, joint pain and some abdominal pain. However, there are times that people dont experience any kinds of digestive problems at all. Nevertheless, people with celiac disease will result to weight loss, diarrhea, stomach pains, foul smelling stools, and osteoporosis.

The disease may arise from different reasons. Sometimes, trauma, an infection, a physical injury, or the stress from pregnancy can cause the disease. There are some documented cases where severe stress or even surgery can trigger the disease.

Treatment for celiac disease has yet to be discovered. Nonetheless, there are ways to combat the disease. And the first line of defense is a gluten free diet. Avoiding foods with gluten will help prevent any inflammation of the small intestines. You can start taking nutritional supplements to help your malnutrition caused by the disease.

A gluten free diet includes eating the right amounts of fresh meat, fish and poultry, dairy products, fruits and of course vegetables. Your dietary options are not as limited as you might have early thought it would be. Rica and potatoes are also a good replacement for wheat products. Learning the truth about celiac disease should not be approached as something scare but rather should be treated as an opportunity to get to know the disease and the right way of approaching it.

Oats And Celiac Disease

Celiac disease is a condition brought about by the accumulation of gluten. Gluten is protein preset in bread, pasta, cookies, crust and other food that is made out of wheat, barley or rye. Oats also contain the protein gluten. There are many controversies surrounding oats and celiac disease.

A person with celiac disease experiences vitamin deficiencies with the brain, nervous system, bones, liver and other vital organs and other illnesses. What happens is that the person with celiac disease who eats foods with the protein gluten experiences an immune reaction in the small intestine. This may lead to small intestine damage and malabsoption of certain vitamins and nutrients from the food. There is no cure for celiac disease but people inflicted with this manage their disease by removing gluten from their diet.

It is believed that celiac disease is a relatively rare disorder, it is now through to affect about one in 250 people worldwide. To manage their disease, patients with celiac disorder is advised to have a gluten-free diet, oats is one of the food that they take out of their list.

But there has been debates if it is acceptable for celiac disease patients to eat oats, since oat proteins are not the same as those in wheat, barley and rye. Even so, oats were believed to have toxic effects with people who are inflicted with this disorder that is why they are advised to avoid them.

Now, there are some celiac disease societies and medical centers who are advising their patients to eat limited amounts of oats which is said to even provide beneficial effects to them. There are studies with adults and children citing majority of patients with celiac disease who could tolerated limited amounts of oats. When they consumed no more than about half to three quarters of a cup of rolled dry oats per day for adults and a quarter of a cup per day for children, there were no abdominal symptoms. (Lapid, Nancy; Are Oats Safe for Patients with Celiac Disease?)

In an article written by Jefferson Adams entitled Effects of Various Kinds of Oats on Celiac Disease, he cited different kinds of study conducted by different groups of scientists and doctors about the relation of oats to celiac disease.

According to Adams, there were a team of Italian and Australian doctors who conducted tests on three kinds of oats: the avenins of the Italian variety Astra , the Australian variety Mortlook and the Austrlian Lampton variety. In the study conducted it showed that Lampton is much safer than either the Astra or Mortlock.

However, even if the Lampton variety is still safer it still has to be processes in a contamination free facility that tests oats if they are gluten free. For oat products to be considered gluten-free, they may show less than 220ppm of gliadin.

Even if there are patients who respond well to oats, there are still a small number of patients who could not tolerate oats. Even oats with low gluten content like the Lampton variety. With these patients, a protein in oats called avenin triggered an immune response similar to gluten. There was no way to tell in advance which patients would be sensitive to avenins.

Including oats in the diet of a celiac disease patient is of course a physicians call. Including oats in the diet should always be done under doctors supervision. Oats can provide the necessary nutrients, fiber and diversity much needed to a celiac patients diet. But it should not compromise the overall well being of the patient.

New celiac disease patients are not advised to eat oats until their symptoms or disease in under control. Patients who are eating oats are still advised to see their doctor regularly to monitor any abnormalities or symptoms. Besides, patients with celiac disease are still to consume oats that are pure, uncontaminated and gluten-free. Oats and celiac disease can still dance together.

What Are Kidney Stones

Kidney stones form when minerals or salts which are normally found in the urine become solid. Most of the time, they are too tiny and do not cause any damage to the kidney because the body is able to expel it. But if they build up inside the kidney, then we have a problem.

The problem starts when the stones move out of the kidney and then go to through the ureters which are the little tubes that carry urine from the kidney to the bladder. If it gets stuck here, an infection will occur which may lead to kidney damage.

You will find out if you have a kidney problem when there is pain in one side of your back or on both, you experience spasms, notice bloody, cloudy or smelly urine, you dont not feel well, you urinate frequently and when you have fevers and chills.

The symptoms mentioned are very similar to UTI or urinary tract infection and you will only know what is going on when you have yourself checked by a doctor.

What causes kidney stones is still not known. What doctors know is that this happens often to men than to women.

These individuals fall within the 20 and 40 age group, have a family history of kidney stones, take certain medications such as antacids, diuretics and thyroid medications, have one kidney or one that is abnormally shaped, eat a lot of protein in their diet, often dehydrated, have poor mobility and have had a disease in the small intestine or small intestinal bypass. Although it is treatable, a new one can develop within the next 5 years.

Doctors tell the difference between UTI and kidney stones through a variety of tests. These include blood test, urine analysis, x-rays, ultrasound and non-contrast helical computerized tomography. If initial reports confirm the findings, then treatment is administered.

Treatment for someone who has a kidney stone varies per patient because this depends on the type of stone that is inside the body. If it is nothing serious, the doctor may not even have to do anything except tell you to drink lots of water and stay physically active.

It is going to hurt trying to expel the stones out from your system so this can be identified which is why you may be prescribed a paracetamol or codeine to reduce the pain. It is only when there is an infection that antibiotics will be given and surgery will have to be performed.

Examples of such procedures include extracorporeal shockwave lithotripsy, ureteroscopic stone removal and percutaneous nephrolithotomy. In simple terms, the doctor may use one machine to break the stones down using shockwaves, by simply pulling it out or using later to cut them into small pieces.

Kidney stone can easily be removed thanks to advances in modern medicine. If you have one or you think that you could have one, it is best to visit your doctor to see what is really the problem and the proper action can be taken.

When it is all over and the kidney stones are removed, it is best to make some lifestyle changes because they could come back and you will have to go through this ordeal all over again. Surely, you wouldnt want that to happen.