Skin Disorders | Health And Wellness Tips

Methods of Using Essential Oils

You can have all kinds of recipes for mixtures of essential oils. You may know just what these blends are meant to do for you. Yet, if you don’t know the methods for using them, they won’t do you much good.

Possibly the most popular method of using essential oils in the US today is inhalation. This method is favored in parts of Europe, and is called the German method. You can breathe in the aroma of the oils by putting a few drops of them on a tissue and inhaling. Or, you could just hold the bottle under your nose for awhile.

Breathing in the vapors of essential oils is very effective in most cases. It stimulates the olfactory system which has a great affect on the brain. This can help in cases of mood disturbances, for example. It can help with any ailment that is primarily associated with the brain.

Another method used in the US is massage. The essential oils are dropped into a carrier oil and massaged onto various parts of the body. This is called the English method. It is especially helpful for muscle pain, but can be useful for other ailments as well.

The French method of using essential oils is to ingest them. This should only be done with the purest, therapeutic grade essential oils that have been approved to be taken orally. A tiny amount of certain oils can be used to treat ailments like indigestion, for instance.

Sometimes, essential oils can be applied directly to the affected area. This is often the case with skin disorders. Usually a single drop of an essential oil will do the trick. If you use essential oils this way on children, be very careful. Make sure essential oils are well diluted with oil or water before applying to the skin.

You can do a patch test to determine if you are allergic to a particular essential oil. Mix a drop of the oil with a drop of carrier oil such as vegetable oil. Put it on an inconspicuous area, like under the arm. Cover it with a bandage for twenty four hours. If you have no reaction, you should be safe to use the essential oil on your skin.

Countless different problems can be aided by using essential oils in a bath water solution. Just add a few drops to your bath and soak for at least fifteen minutes. This will allow the essential oils to enter through your olfactory sense. It will also absorb into your skin, and finally into your bloodstream.

One way to use essential oils is to make a compress to put on an affected area. Put up to three drops of the essential oils on the affected area. Once the essential oils are in place, cover them with a hot, moist towel and then a dry towel. This increases the intensity of the vapors.

No matter how you use essential oils, you will find that they are very helpful for a variety of complaints. Of course, you still need to know exactly which oils to use. Once you know that, you can use the many methods of applying essential oils.

Waging A War Against Acne Through Acne Treatment Skin Care

Everybody wants to be beautiful in the most common standard of beautyphysical beauty. But sometimes, it is unavoidable to encounter problems when it comes to achieving physical beauty. One of these difficulties is having various skin disorders or skin diseases like acne.

SKIN CARE THAT TREATS ACNE

It is common for people regardless of gender, age, or nationality to experience skin disorders. But among the kinds of skin imperfections, most people would agree that acne is one of the most painful and hardest to treat.

Here are some of the skin care tips that could help you treat acne even if you are at home.

1. The very first thing to do to solve acne problems is to trace the causes of acne for you to understand what should be done about it.

2. Make a little review of your lifestyle for the past few years or months and look if you have been neglecting so much skin and body care lately.

3. Make sure that you get enough sleep of at least 8 hours or more.

4. Eat three hearty meals and healthy snacks on the side.

5. Give your body enough water supply by drinking at least 8 glasses of water daily.

6. If you have been stressed out lately, try to unwind and relax so you could go back to living a healthy lifestyle.

If your acne problem doesnt get any better, its now time to find solution to your problem. The very first thing you should do is to open or unclog the pores by washing once or twice daily with a mild cleansing liquid or bar.

Aside from keeping your skin clear and clean by cleansing, it also minimizes possible irritation and inflammation of the skin. If the cleansing strategy doesnt work out, try opening your pores through exfoliating cleansers and masques.

After cleansing, you should kill the acne-causing bacteria by using antibacterial cleansers especially those that contain benzoyl peroxide. An acne patient can also kill the bacteria by using topical or external medications that come in the form of creams, gels, and lotions applied in the area affected.

Since too much oil in the skin aggravates acne, you should reduce the excess production by using gentle astringents or toners. Use products that contain glycolic acid or facial masques that have sulfur or antibacterial pads that have benzoyl peroxide to draw out the oil. If you want to conceal acne, you can use water-based or oil free cosmetics.

But above all these, dermatologists agree that having a good skin regimen is the ultimate skin care that treats acne. Developing a basic skin routine by using products that have benzoyl peroxide wash or salicylic acid and the application of benzoyl peroxide gel or cream can help you solve the skin problem.

Corticosteroid Creams and Ointments Are Commonly Used For Eczema Treatment

Corticosteroid medication is usually prescribed for eczema treatment because these are derivatives of something we naturally produce in our adrenal glands. It helps us manage the inflammation especially in the case of eczema and against other skin disorders.

There are two ways that this medication is given namely topically or orally. When we say topically, this is applied to the skin and the absorbed by the body.

Once applied, they stop the skin cells from producing various forms of inflammation that are released when they come into contact with an allergen or irritation. Thus, you are able to reduce the inflammation and in some cases relieve the itchiness.

Examples of topical corticosteroids for eczema include betametasone, fluticasone, hydrocortisone and mometasone. This is available in creams, lotions and ointments which can be purchased over the counter.

It must be pointed out that there are 4 different strengths for topical corticosteroids namely mild, moderate, potent and very potent. Hydrocortisone is used for mild and moderate cases of eczema while the others are used in potent and very potent cases of this skin condition.

In some cases, you will have to use one or two different types for different parts of the body but when you have to take it, remember that the more potent it is, the shorter the time that you have to use it rather than suffering the side effects.

The most common side effect is the thinning of the skin which usually results to permanent stretch marks later on. Your blood vessels may also swell and become prominent under the skin surface. You may even look like someone beat you up because these will appear like bruises. This is why doctors rarely recommend this to patients when the skin is already inflamed.

In rare cases, the use of corticosteroids may cause growth suppression or adrenal suppression. You have to remember that these are also naturally produced by the body and if this should happen, you may not be producing the same number as you are used to.

Children are the ones who are at a higher risk of experiencing these side effects. To prevent this from happening, their case should be monitored by a trained dermatologist.

To reduce the risk of side effects, you have to use corticosteroid creams or ointments that are the least potent. When you apply it to your skin, make sure that this is confined only in the area where the skin disease is present. If this is prescribed by your doctor, make sure that this is only applied once or twice in one day.

When eczema is finally under your control, stop using it. Just use moisturizers to prevent flare ups from taking place because corticosteroid creams or ointments can only reduce the symptoms and not make this go away.

Although corticosteroid creams or ointments are common, you should know that women who are pregnant should never use it. Studies have shown that using it could endanger the fetus and result and abnormalities when the child finally comes out of the womb. It is also not safe for nursing mothers so the child does not absorb the steroids when it is time to feed them.

It is for these reasons that if you have this skin disorder, you should ask your doctor about other forms of eczema treatment like light therapy or wet wrap therapy.