Eczema Treatment Triggering Factors to Steer Clear Of

Whats better than employing an eczema treatment for the skin diseases many symptoms? Its staying away from the things that trigger such symptoms, that is. Although there are many ways of alleviating inflammation, itching and scaling of the eczematous skin during flare ups, preventing them from occurring is still the best management you can give to your self. Read on to learn about some of the known triggering factors of eczema flare ups.

Skin Irritants

Avoid the affected skin from coming in contact with fabrics such as nylon, polyester and wool. Unless lined with cotton material, do without clothing items that use latex, rubber and other synthetic materials. Fabrics that are less likely to trigger flare ups are cotton and linen. They are also best as beddings.

If doing housework is unavoidable, protect your hands. For doing the laundry, use PVC gloves to protect the skin from hard water and harsh detergents. For gardening and cleaning the house, use cotton gloves. They will prevent unnecessary cleaning of the hands with soap and water afterwards.

When buying cosmetics, you should opt for fragrance- and alcohol-free items. Try to apply the makeup on small areas of the unaffected skin before applying them on your face. Never apply make ups on lesions to hide them. They will only worsen and get more noticeable.

Skin dryness causes itchiness; that is why you should avoid contact with alkalis. They include soaps, shampoos, detergents, shaving creams and others. Try to look for items that are hypoallergenic and contain no harmful chemicals.

Sweat can irritate eczematous skin as well. If you need to perform an exercise regimen, try to do so in cool and well-ventilated areas. Also, doing them in short sessions will be a lot easier on your skin.

Weather and Allergens in the Air

There is a reason why eczema is more common in industrialized and urban areas. Exposure to air pollution and smog will only increase the risks of having flare ups. Skin dryness is also affected by extremes in temperature, such as a very cold, and hot and humid weather conditions. It is best if you install a humidifier if your house has central heating or air conditioner.

Try to keep the house free of dust; vacuuming of curtains and carpets must be done on a weekly basis. Steer away from house dust mites, molds, pollen grains and animal dander such as hair, feather and scales. For beddings, change or wash them weekly with mild detergent and rinse them thoroughly to help in lessening the occurrence of flare ups.

Food Restrictions

Researches have shown that certain foods, especially in infants and young children afflicted with the skin disease, have an adverse reaction on eczema. However, such adverse reactions tend to dissipate as they grow older.

The best way to find out which food items cause flare ups is to monitor daily what you put in your mouth. This way, you can avoid consuming them next time, so the eczema symptoms are put off as much as possible.

Some of the foods that tend to cause flare ups include milk, eggs, peanuts, wheat and sea foods. It has also been shown that certain food preservatives and additives such as sulfites and MSG may also contribute to flare ups.

The best eczema treatment around is the one which helps prevent the occurrence of flare ups. With lesser flare ups, the lesser you need to take prescribed medications for alleviating the symptoms and tolerate their side effects.

MASSAGE FOR YOUNG CHILREN

Countless studies and pediatric research have shown that massage therapy is supremely beneficial for a wide variety of conditions in young children. As a matter of fact, these studies revealed that massage therapy for young children is a crucially important supplemental treatment to conventional medicine. However, these studies further showed that, in many cases, massage therapy on its own works better in relieving symptoms of many disturbing conditions than do medications and other standard procedures associated with Western medicine.

According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMA), more than twenty percent of all children, from newborns to toddlers and early school year children, are afflicted with eczema at some point in their young lives and roughly the same percentage is true for infants and young children suffering from traumatic burns. For that reason, the pain and suffering of trauma burns and eczema are counted among the most common pediatric skin conditions in the United States. Most studies bring to light the following findings:

* Young burn trauma patients who were treated with a massage therapy sessions for approximately thirty minutes before any kind of medical or nursing procedures, were more relax physically as well as mentally through the process and they, therefore, experienced less discomfort or pain.

It is important to stress here that the massage treatment was applied only to areas which were not affected by burns.

* Young children suffering from eczema (also known as atopic dermatitis) who were given massage treatments before and while being treated with skin medications such as emollients and ointments exhibited less apprehension and they were more willing to cooperate. In addition, the physical conditions of their skins dramatically improved as redness subsided, as did lichenification, scaling, excoriation and pruritus.

The therapy in these conditions ideally consists of two phases. First phase to ensure smooth strokes during the massage treatment, the childs body is moisturized with a dermatitis medication. Second phase being very careful to avoid particularly sensitive areas of the body, a series of varied massage techniques is used on the childs face, chest, stomach, legs and arms.

The Childrens Mercy Hospital of Kansas City, Missouri has been using massage therapy to alleviate chronic pain from headaches and migraines in young children and, in the process, also relieving their levels of anxiety and distress, lowering their heart rates, improving their gastrointestinal systems, promoting the release of endorphins and bringing their entire bodies to a state of calmness. And all these positive effects seem to be immediate or nearly immediate.

Applying massage therapies to infants and young children is not at all a newly discovered concept as it has been a daily practice in the Eastern and African cultures for many generations. They understood that the first sense to develop in humans is the sense of touch and that it is essential to health and wellness. Massage treatments for the young members among ancient cultures served to heal, to energize, to calm and to reinforce close bonding and the sense of trust and security.

Having been working zealously on the subject of massage for young children for the past ten or so years, Dr. Tiffany Field and her associates at the Touch Research Institute (TRI) in Miami, Florida insist that, Every child, no matter the age, should be massaged at bedtime on a regular basis.

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