Tag: Skin Diseases

Experiencing Ache Knees and Back? You may have Osteoarthritis

Experiencing Ache Knees and Back? You may have Osteoarthritis
Kamau Austin

Are you noticing as you mature you are experiencing stiffness or
pain in your knees, ankles, back, and elbows? If you are 35 and
above symptoms like these may be the early signs of
Osteoarthritis.

What is Osteoarthritis?

According to the US government’s National Institute of Arthritis
and Musculoskeletal and Skin Diseases “Osteoarthritis is the
most common type of arthritis, especially among older people.
Sometimes it is called degenerative joint disease or
osteoarthrosis.”

Moreover Osteoarthritis is a joint disease that mostly affects
the cartilage. Cartilage is the slippery tissue that covers the
ends of bones in a joint.

Unlike other forms of arthritis which may affect internal organs
Osteoarthritis primarily causes problems between the cartilage
and joints.

Healthy cartilage allows bones to glide over one another. It
also absorbs energy from the shock of physical movement. In
osteoarthritis, the surface layer of cartilage breaks down and
wears away.

In other words as we mature you can start to experience
Osteoarthritis because the cartilage between you knees, back,
and other joints may begin to erode or wear away.

This allows bones under the cartilage to rub together, causing
pain, swelling, and loss of motion of the joint. Over time, the
joint may lose its normal shape. Also bone spurs, small growths
called entophytes, may grow on the edges of the joint. Bits of
bone or cartilage can break off and float inside the joint
space. This causes more pain and damage.

According to government studies Osteoarthritis affects about 20
million Americans. Over 50 % of Americans over 65 have
osteoarthritis in a least one joint. It is more common for men
than women to have osteoarthritis before 45. However after 45 it
is more common for women to experience the symptoms of this
condition. By 2030 70 million Americans will be over the age of
65 and may be at risk for osteoarthritis.

While younger people may get osteoarthritis from sports related
knee and joint injuries osteoarthritis is primarily a condition
more mature people experience. If you experience symptoms like
the ones described above talk to you doctor to see if you have
osteoarthritis or some other condition.

The symptoms of osteoarthritis seem to appear in the knee, lower
back, ends of the fingers, back of the neck, thumbs and hips.

Some of the treatments the doctor may prescribe are:

1. – Exercise is inexpensive and may help with a number of
health problems including certain forms of osteoarthritis. As
you may know exercise can help improve your attitude,
disposition, mood and overall outlook, decrease pain, increase
flexibility, improve the heart and blood flow, maintain weight,
and promote general physical fitness.

Reports have shown if done correctly, it has few negative side
effects. The amount and form of exercise will depend on which
joints are involved, how stable the joints are, and whether a
joint replacement has already been done.

The proper exercise may help you recapture some range of
movement in stiff joints.

2. – Weight control: Osteoarthritis patients who are overweight
or obese need to lose weight. Weight loss can reduce stress on
weight-bearing joints and limit further injury. A dietitian can
help patients develop healthy eating habits. A healthy diet and
regular exercise help reduce weight.

3. Medicines: Doctors prescribe medicines to eliminate or reduce
pain and to improve functioning. Doctors consider a number of
factors when choosing medicines for their patients with
osteoarthritis. Two important factors are the intensity of the
pain and the potential side effects of the medicine. Patients
must use medicines carefully and tell their doctors about any
changes that occur.

4 – Surgery : As a last resort a surgery to replace a joint may
be in order from your doctor.

For many people, surgery helps relieve the pain and disability
of osteoarthritis. Surgery may be performed to remove loose
pieces of bone and cartilage from the joint if they are causing
mechanical symptoms of buckling or locking Resurface (smooth
out) bones Reposition bones Replace joints. Surgeons may replace
affected joints with artificial joints called prostheses. These
joints can be made from metal alloys, high-density plastic, and
ceramic material.

Before undertaking expensive surgery or investing in pricey
medicines perhaps you should consider taking a health supplement
called Phosoplex. Phosoplex a product of Optimal Therapeutics,
boasts some of the best ingredients available to help alleviate
pain associated with Osteoarthritis.

I have used Phosoplex when training in fitness activity to help
rid myself of knee and back pain. I would strongly recommend you
investigating this quality product if you seek relief from
Osteoarthritis.

About the author:
Kamau Austin is a health and fitness enthusiast and advocate. He
is also the publisher of … www.healthandfitnessvitality.com .
He writes on a regular basis on timeless health and fitness tips
at the Fit After Forty Blog. See more useful health and fitness
news and tips at…
http://www.healthandfitnessvitality.com/blogs/fitnessblog.htm

Hair Loss Due To Various Diseases Or Surgery

Most times, hair loss is explained in the context of genetics and a change in the hormonal balance of ones body. However, hair loss can also be a symptom of an underlying disease or a result from a surgery.

Skin diseases that affect the scalp form one disorder that can result in hair loss. The nutrients, minerals and supplements are lost rapidly in the hair and scalp. With any of these skin diseases, it will usually cause hair loss either because of the effects from the immune system or because of the lack of nutrients that are not available from the disease.

Cancer, lupus or diabetes are other conditions that can cause your hair to fall out. Because the nutrients are not balanced in the body from these diseases, it may cause side effects or problems with hair loss. This is known as a side effect of an underlying problem that is more severe.

When you are losing hair from a surgery, it is usually either a side effect of the disease, or from excess stress that occurs from the surgery. This is especially known to be a problem if the surgery is major. In other instances, the hair loss may be a result of part of the surgical procedure, such as chemotherapy, which will cause temporary hair loss.

Knowing how your disease or the aftermath of a surgery can result in hair loss is important as it can mean that your falling hair may just be a temporary situation as you recover from a weakened immune system and body.

Once your body hormones begin to balance again and your organs are working optimally, hair will begin to grow back at a normal rate. Dont worry excessively if your hair takes some time to grow. It takes time for the proteins and nutrients to take effect on your scalp and hair. In fact, a period of between four to six months is usually the case before you have a good amount of hair back on your head again.

If you are losing your hair because of a disease, then you can expect that the hair will grow back. In order to make sure that your hair grows back, you will need to take proper specific steps in order to remove toxins from your body and rebalance the hormones internally. In effect, your scalp and hair area will gain more nutrients and will have the ability to become healthy again. Over time, your hair loss will diminish and will grow back, despite the effects from any type of disease that has affected your body.

Knowing the Right Acne Medication for You

Most often than not, the physique becomes the innermost reflection of people, their lifestyles and their personalities. Everybodyeven those who are evidently endowed with almost flawless skin and perfect bodystill wants more that is why they continue to search for products that would maintain and enhance their physical wellness.

But sometimes, it is quite unavoidable to encounter problems when it comes to achieving physical beauty. One of the most common problems people have to deal with is having various skin disorders or skin diseases.

Peopleregardless of their gender, age, and nationalityexperience different kinds of skin disorders. But among the so many skin diseases, majority of them agree that acne is indeed one of the hardest to get rid off.

Ccombating Acne

People who have skin diseasesespecially those who are suffering greatly from a skin disorder like acneendlessly search for products to cure their skin imperfections. And with the growing popularity of different acne medication, more and more people often resort to these products and treatments without consulting a dermatologist or a physician. More often that not, the result is more devastating than their current uncomfortable situation.

In order to avoid mistakes in choosing medications and treatments to acne, people should first gain information about the general cause of acne, its types, and the products appropriate for each kind.

For people who suffer from this skin disorder, it is very important to learn the current and future physiological and psychological effects of acne apart from focusing too much on the aesthetic aspect. It is also equally important for the acne patient to get support and advice from family members and relatives in combating this skin disease because getting improper acne medication may lead to a worst physiological shape in the future.

Basically, the use of any acne medication will depend on the kind of acne the person has developed. Most studies show that acne cases depend on the life stages of a personinfantile acne, juvenile or teenager acne, and adult acne.

Knowing the type of acne the person has is quite significant in determining the kind of acne medication required. This is a very significant factor because this is where the calculation of dosage and span of time the acne medication depends.

In giving any acne medication, it is also quite important to take note of the type of acne the patient has, his or her age, the prevalence of acne organism present, and the overall well-being of the individual. These pieces of information will determine the kind of acne medication to be given in order to avoid possible allergic reactions due to the antibiotics.

Recommended Acne Medication

Since antibiotics have been known as effective solution for moderate to severe and persistent acne, doctors and dermatologists continue to administer the use of it for years now. Through the years, medical research, and developments also proven that antibiotics can be more effective when taken orally.

Today, acne medication is usually administered through oral antibiotic medication or medicine taken by mouth usually prescribed by a physician or a dermatologist.

Of all the existing oral antibiotics for acne out there, oral tetracycline remains one of the most widely used. Tetracycline medication starts from 500 to 1000 milligrams a day. When developments occur, lesser dosage is given until the bacteria that caused the disease have been suppressed. Oral erythromycin on the other hand serves as an alternative to tetracycline safe for the consumption of pregnant women and very young children.

Other acne medications that are derived from tetracycline include oral minocycline and oral doxycycline these are both believed to be more effective than tetracycline itself but are dangerous to pregnant women and kids. Physicians also consider oral corticosteroids and isotretinoin as effective acne medication. Topical acne medication or treatments through surgery are also other options to treat acne.

Waging A War Against Acne Through Acne Treatment Skin Care

Waging A War Against Acne Through Acne Treatment Skin Care

Everybody wants to be beautiful in the most common standard of beautyphysical beauty. But sometimes, it is unavoidable to encounter problems when it comes to achieving physical beauty. One of these difficulties is having various skin disorders or skin diseases like acne.

SKIN CARE THAT TREATS ACNE

It is common for people regardless of gender, age, or nationality to experience skin disorders. But among the kinds of skin imperfections, most people would agree that acne is one of the most painful and hardest to treat.

Here are some of the skin care tips that could help you treat acne even if you are at home.

1. The very first thing to do to solve acne problems is to trace the causes of acne for you to understand what should be done about it.

2. Make a little review of your lifestyle for the past few years or months and look if you have been neglecting so much skin and body care lately.

3. Make sure that you get enough sleep of at least 8 hours or more.

4. Eat three hearty meals and healthy snacks on the side.

5. Give your body enough water supply by drinking at least 8 glasses of water daily.

6. If you have been stressed out lately, try to unwind and relax so you could go back to living a healthy lifestyle.

If your acne problem doesnt get any better, its now time to find solution to your problem. The very first thing you should do is to open or unclog the pores by washing once or twice daily with a mild cleansing liquid or bar.

Aside from keeping your skin clear and clean by cleansing, it also minimizes possible irritation and inflammation of the skin. If the cleansing strategy doesnt work out, try opening your pores through exfoliating cleansers and masques.

After cleansing, you should kill the acne-causing bacteria by using antibacterial cleansers especially those that contain benzoyl peroxide. An acne patient can also kill the bacteria by using topical or external medications that come in the form of creams, gels, and lotions applied in the area affected.

Since too much oil in the skin aggravates acne, you should reduce the excess production by using gentle astringents or toners. Use products that contain glycolic acid or facial masques that have sulfur or antibacterial pads that have benzoyl peroxide to draw out the oil. If you want to conceal acne, you can use water-based or oil free cosmetics.

But above all these, dermatologists agree that having a good skin regimen is the ultimate skin care that treats acne. Developing a basic skin routine by using products that have benzoyl peroxide wash or salicylic acid and the application of benzoyl peroxide gel or cream can help you solve the skin problem.