Tag: Skin Cancer

Tanning Bed Safety-No Rules Of Any Kind Of Tanning

No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love the way they look with a tan. Some of them will even use artificial light during the off season to keep that golden glow all year long. At the minimum, follow some simple tanning bed safety guidelines if you are going to go to a tanning parlor.

We have known for many years that too much exposure to the sun can have a long term detrimental effect on our overall health and the health of our skin. While the damage may not show up for decades we can develop skin cancer and premature aging to name just two.

In order to decrease these risks in the future use these tanning bed safety rules (as well as any rules that the individual tanning parlor may have in place):

1. Limit the amount of time you spend in a bed when you are first starting out. A good salon will make it part of their policy to limit how much time you can spend when you first start out.

They will force you to increase your time incrementally over a few weeks. It may be frustrating to be able to go for only two or three minutes at a time when first starting but it is the safest way to go.

While all exposure to UV rays can be damaging to your skin, and could lead to future skin cancer, the more often you burn your skin the more likely you are for long term damage.

Avoiding getting burned is one of the best ways to make the whole process “safer”.

2. Make sure you use the eye protection provided (or bring your own). Also, keep your eyes closed. The eye protection is only your first line of defense, your eye lids are your second line of defense. Use both.

Your skin is not the only thing that is vulnerable to too many UV rays. Your eyes are too. If you don’t protect them you may find that skin cancer is the least of your concerns.

3. Allow a minimum of 24 hours between tanning sessions. Again, a well run tanning parlor will make that part of their rules and won’t let you tan more frequently.

This may seem unnecessary but your skin can actually keep tanning for a long time even after you are out of the sun. Until you know how much exposure you really got and how your skin will react you need to allow yourself plenty of time in between visits.

4. Wear sunscreen even in the tanning booth. I know this may seem counter intuitive, but you can still get a tan even while wearing sunscreen, you are just cutting down the amount of these harmful rays that are making it through to your skin and thus minimizing the damage.

5. Make sure the beds are kept clean and sanitary. You don’t want to get more than a tan when you visit your local tanning parlor.

Tanning bed safety guidelines like these are the best way to keep yourself as safe as possible when doing something that isn’t that safe. Don’t compound your risk, follow these rules.

Spray Tanning On The Rise Not Just Celebrities

Probably thanks in no small part to celebrities, the appeal of spray tanning seems to be on the rise. As with most things, there can be pros and cons to getting this type of tan.

In this article I will give you both the pros and cons to spray tanning as well as a general overview of how it’s done and some things you can do to prepare your skin so the results are more effective and attractive.

Tanning this way means that you are literally being sprayed all over your body, with a compound that is comprised of an element that darkens your skin, DHA. DHA has been declared safe by the FDA for this type of use, which is one of the biggest “pros” to this type of tan.

Even so, you do need to be very careful around the eyes.

Since this is basically just a temporary stain you are adding to your skin, it does not have the same long lasting, harmful effects that UV rays have. Whether you get those rays in a tanning bed or at the beach, UV rays can lead to pre mature aging of the skin and possibly even skin cancer.

Even a little exposure to UV rays can cause problems. There really is no “safe” amount of rays though it is generally accepted that moderate amounts over a lifetime, particularly if you don’t ever get sun burnt, is probably not too big of a cause for alarm for most people.

Of course, there are those people who have a pre disposition to cancers of all types, not just skin cancer, and for those individuals even more caution is needed.

Anyway, back to spray tanning. You can do it at home or at local tanning salon. If you do it at home you will probably want to enlist the help of a friend since it can be tough to target all parts of your body on your own.

To increase the effectiveness here are some tips:

1. First of all pick the proper shade for your skin tone. If you are very fair skinned and you try to go ultra dark you may find it looks weird. Instead, try to take your skin up a few steps in color only.

2. Shaving before you get your tan may be a good idea since it is recommended that you don’t shave for at least 24 hours after the tan is applied.

If you get rashy after you shave, you may want to shave at least 24 hours prior to your tanning session to make sure that the rash settles down first.

2. Use an exfoliating wash prior to your tan. Getting rid of as much dried skin as possible and moisturizing afterward can make your skin smoother and less susceptible to looking “blotchy”.

Pay particular attention to those parts of your body that are rough such as elbows and feet. Making these as smooth as possible will also help ensure that they look good after the the tan is applied.

3. Be prepared to repeat the process every week or so. The tan does wash off and will fade over time. That is one of the biggest “cons”; tanning this way can end up being time consuming and costly to keep your tan looking good all season long.

Spray tanning is not without it’s issues, but for anyone who likes that “sun kissed” look it may be a better way to get that look then spending countless hours damaging your skin in the sun.

Is It A Wart Or Is It Something Else?

The outermost layer of the skin is called the epidermis. As the skin covers all parts of the body, warts can be found virtually anywhere on the body. Unfortunately, there are also a number of other types of growths which can appear on the skin in a similar manner. In order to affect the best means of treatment, it is important to determine whether a particular growth is a wart or whether it is something else. Being able to treat a growth for what it is obviously is relevant in selecting the best treatment; but another important factor is that some types of growths can be much more dangerous than most common warts. In taking both of these points into consideration, the earliest possible diagnosis is essential.

A wart is a benign tumor. As the word “tumor” can lead people to scurry off to their doctors, presenting it in this manner can be helpful. The reason for this is that many common warts, benign in themselves, can easily be confused with the malignant growths that are skin cancers. If you have a wart, or a cluster of them, do not be too hasty to dismiss them as harmless. There is a possibility that it could be a skin cancer, and many types of skin cancer are deadly. The significant rate of deaths from skin cancer is usually attributed to the fact that the cancer is not diagnosed and treated in time, and spreads quite rapidly.

For everyone in general, but most especially people who have had a lot of exposure to the sun, any new growth on the skin should be treated as suspicious and checked by a physician as soon as possible. You may indeed have nothing more than an annoying wart, but prompt medical attention to determine this is very important. Most skin cancers are usually one-hundred-percent curable if they are diagnosed and treated in time.

Another growth on the skin which is frequently mistaken for a wart is the common callous. A callous is a hardening of the skin, usually rough to the touch. Callouses occur in areas where there is the most pressure or friction to the skin, such as the heels of the feet, or the areas of the fingers if the person does a lot of writing or other similar detailed work.

Clavi commonly known as corns are smaller, more localized forms of callouses. They are most common on the feet, especially when one wears improperly-fitting shoes. They can bear a striking resemblance to warts, but they are not contagious to other people and will not spread to other parts of the body.

All types of warts are a problem to those who suffer from them, and can be as much of a problem to anyone who acquires warts from another person or infected surfaces. But in the interest of your health, before making a decision about the best treatment for your warts, it is a very good idea to first know for certain that it is indeed a wart and not any of the other types of growths that can appear on your skin. Although the black spot of the blood supply to a wart is a sign that that’s what it is, for the sake of your own peace of mind it is best that you not try to diagnose it yourself. A physician is the most competent judge as whether a growth is a wart, or whether it is something else.

Contracting Warts: The Basics

How likely are you to acquire warts? Do you know the answer to that question? If not, you can get an estimated answer by assessing your own personal risk factors. Never mind statistics; instead, simply get a clear picture on how this subject relates to you and to your lifestyle. After doing so, you can decide whether you wish to take the steps necessary in order to decrease your risk. Prevention is more sensible than treating warts after one already has them; and knowing where you yourself stand is the best defense.

One of the most annoying forms of warts are plantar warts. Assuming you probably do not wish to find out exactly how troublesome they actually are, you can simply take some measures to safeguard yourself against these pesky warts. As the usual way in which a person contracts plantar warts is by having one’s bare feet come in contact with infected surfaces, you can greatly reduce your chance of getting plantar warts by wearing protective covering when in public areas where the virus is likely to be present. Not wearing someone else’s shoes or socks is also a good preventative measure. Some products designed especially for foot and shoe care contain the type of disinfectant which will kill the wart-producing virus on these surfaces; others do not. Check the label on the products you wish to use to see if this is included.

One of the main factors which contribute to seed warts is direct sunlight. Although it is rare for young people to acquire this type of wart, the potential for it increases with age. In addition to exercising common sense in limiting your exposure to the sun for reasons such as avoiding skin cancer, it will also go a long way in helping you to not acquire seed warts when you are older. The more time you spend in the sun on an everyday basis, and the longer you do so, the more likely you are to eventually have seed warts as a result.

Genital warts are spread by sexual contact. Although it is possible to contract them from an infected partner, the two main factors assessed as being most relevant are sexual activity at a young age, and having multiple partners. These factors are generally within one’s own control, and therefore it is not difficult to both assess one’s degree of risk and alter one’s own lifestyle to reduce the risk.

As a compromised immune system places a person at a much higher risk of contracting warts due to having a lesser immunity against the virus which causes them, Although those who have serious medical problems which affect the immune system do not have as much control over it, the average person who is in good health does. The simple basics of having a healthy diet and getting a proper amount of sleep are well within the range of most people’s capabilities; and these two basics are two of the strongest contributing factors in gaining and keeping the immune system functioning at its best.

Most warts can be spread by a healthy person using personal items of an infected person, such as towels, washcloths, and intimate clothing. In most cases you have the option of either making sure such items are clean and sterile, or else to not use them at all.

Checking to see which risk factors are relevant to you is the first step in determining how likely you may be to contract warts. The next step is to turn that awareness into action, and reduce your risk.