Childhood Mental Health Coping with Anxiety and Fear

The best course of action to take sometimes isn’t clear until you’ve listed and considered your alternatives. The following paragraphs should help clue you in to what the experts think is significant.

Fear and anxiety animation hand in hand in making a childrens life a little more complicated. Whatever events that have tragically happened, a child will go in severe stress thatll be the reason to increase their fear and anxiety even at a very young age. In order to have a childhood mental health that is free from any kind of problems and worries, parents and guardians must provide proper care and support. As a parent, you can greatly help in your childs coping mechanism when dealing with death, disasters and violence that has accompanied life ever since.

Apart of the best ways to ease the anxiety and fear of a child is to talk and listen to them. Learn about their concerns and tell them that safety should always be the priority. Encouragement for children to ask or growth details of what theyre concerned about is a stepping stone for early engagement and elimination of fear in a child. Ask them how they have become affected in certain situations and explain why things are happening as commensurate. Successors, even at a very young age, can identify some of the tragedies that are occurring and will occur. They may choose to react to present or penetrate it according to their developmental stage.

There are manifold pointers in caring for children who are exhibiting fear and anxiety in their lives. These pointers are very important to observe in children.

1. Ask. Do not be apprehensive when talking to your children. It is important that you know how they feel and what can they say about the situation that have occurred. If there is a death in the national, never let your child go on silent because they couldve been experiencing a certain unexplainable feeling that they cant convey. This will be enclosed in their skeleton and develop some kind of emotion which will ripen into a frustration when they grow up.

2. Listen. Bodily is not only important that you let the child talk but to let him speak. When you listen, you throw in your child the opportunity to reproduce heard. Do not interrupt. Talk only when he is through then try to explain what is happening. Address his or her fears and how much are they affected regarding the situation. If you cant answer their questions, its alright to tell them that you dont know. The important thing is, you have inclined them the connection to air out how they feel.

3. Bring your self to their level. When you talk to them, make sure to appropriateness words that they will be able to kumtux. Using technical words will just confuse them thus, making it more impossible for the both of you to communicate.

4. Know their fears and worries. Children tend to be frightened about monsters under their bed or inside their closets. Ask them what their fears are. Some of the topmost worries are considering of school or with other children who might bully them around.

6. Deed sufficient time. Time given to a child is more important than time given to your work or with peers. When a child lets you see drawings and plays, pay attention to how they have done it. This will give you glimpse on how they are handling lifes facts. Ask them about the picture and what were they thinking and how they are feeling while drawing it. This will help you clarify questions, misconceptions and will give you assurance about your childs mental health.
Now you can be a confident expert on mental health. OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on mental health.

What type of arthritis do you have?

What type of arthritis do you have?
rudy silva

Arthritis dates back to prehistoric times and is seen all through the ages in the joints of the skeleton remains.

Most of you will Ahave problems with your joints and it may be arthritis. Arthritis is associated with aging but it is not caused because you are aging. Arthritis is caused by the body not been fed the proper nutrients that keep your joints health and free of wear and tear.

There are plenty of joints in your body and typically there are only specific joints that have arthritic pain. Those are the ones that you use frequently. For men it is
knees, spine, and feet. For women it is fingers, hands, knees, and spine.

Arthritis means inflammation of the joint. When your joints have bone-to-bone contact and grind against each other that area becomes swollen and inflamed.

There are two main type of arthritis osteoarthritis and rheumatoid and others that are less known.

Osteoarthritis

Osteoarthritis means inflammation of the bony part of your joint. As your joints move against each other, the protective coating and surrounding material membranes, oil sacs, cartilage wear down. This wear down occurs when the joints see excess activity.

Normally you would not expect to see this wear down condition since there are many joints that see excess activity and dont become inflamed or arthritic. There millions of people who dont get arthritis, yet the use their joints are used just as much and perhaps even more. Then there are people who dont use their joint to excess and still get arthritis.

So the actual cause of arthritis is more than excess activity.

The cause of arthritis has come down to a single or combination of nutritional deficiencies, excess joint activity, and emotional issues.

Rheumatoid Arthritis

Rheumatoid means “similar to flowing pain.” It is an autoimmune disease where good cell and tissue are attack by the immune system. Rheumatoid first affects the joint membranes and later the bone structure at the joint. Rheumatoid arthritis occurs in people of all ages. As this arthritis progresses it can becomes crippling.

Rheumatoid arthritis is a recent disease, which appeared at the turn of the 20th Century. Its cause can be associated with diet where the balance of the joint structure receives chemicals that destroy its balanced condition.

Gouty Arthritis

Gout is a disease where uric acid deposits in the joints of feet and legs. When the body has an excess of uric acid, which it cant eliminate through normal channels of elimination- the kidney the uric acid settles in the joints and soft tissue causing pain.

Gout is more common with men, people with high blood pressure, alcoholics, diabetics, and obesity. Gout means drop. It was thought by Romans that gout was caused by poisonous crystals coming from the blood, drop by drop, and depositing in the toes.

There is some evidence that gout is related to the amount of wine that is drunk with the meal. This put an extra strain on the liver that tries to detoxify the wine and the meal at the same time. Result is the liver is unable to detoxify the complete meal.

Other Types of Arthritis

There are other types of arthritis. These account for a small amount of the types of arthritis that most people have. Here is the list:

Bursitis inflammation of the shoulder joints and muscles.

Neuritis is know as rheumatism of your nerves. When the sheaths of your nerves dry out you have neuritis

Myositis – pain that comes from working hard and muscles have friction between them.

Fibrositis is when your connective tissue become inflamed Lumbago occurs before you get arthritis of the spine.

Which arthritis doe you have? In other articles, I’ll tell you what you can do to prevent or eliminate arthritis of any kind.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called “Natural Remedies Thatwork.com”. For more information on arthritis go to: http://www.arthritis-remedies.for–you.info