Tag: sickness

What Really Causes a Yeast Infection?

Yeast: A Necessary Fungus

Yes, you read that correctly. Yeast is necessary for our bodies, and is always present in a small concentration. However, too much of this fungus will lead to an infection. It is important to understand what causes a yeast infection in order to avoid this painful condition in the future.

Shut Down Yeasts Habitat

Yeast lives in warm, damp areas of the body. If you want to really slice your chances of getting a yeast infection, you should make sure you always wear clean, dry underwear. Tight panties made of synthetic materials are the absolute worst choice if you want to avoid yeast infections. Instead, wear cotton; it breathes much better. You should wear clean panties each day.

Women who do not control their diabetes well enough are more likely to get this condition. This is directly related to the sugar in the urine. Even if you do not have diabetes, it is a good idea to cut back on your sugar intake.

Scented toilet paper, tampons, and feminine deodorant sprays can also cause yeast infections. After exercising or swimming, it is a good idea to change out of the wet or sweaty clothing.

Dont Kill the Yeast-Fighters

This is the tricky part. If you take antibiotics for another kind of infection, you will kill not only the offending bacteria, but the bacteria that would ordinarily get rid of much of the yeast. If you use some types of soap, such as the antibacterial kind, you may be killing these good germs in your quest to deodorize. Do not use soap on your vaginal area; the dyes and perfumes can really mess up your pH balance and harm the sensitive tissues. Clothing detergents can cause the same kind of problem, so choose your detergent with care. Do not use douches, as they get rid of the good bacteria. Every time you use antibiotics or antibacterial deodorants, you are clearing the way for yeast to take over and cause an infection.

Other Causes

HIV can also allow yeast infections to occur because it weakens the immune system. If a womans vagina is injured, a yeast infection may follow. Taking steroids can also heighten your risk of getting this irritating condition.

A woman who has taken chemotherapy can also get a yeast infection. Immunosuppressive drugs are sometimes useful, but they will contribute to your chances of getting a yeast infection. Drugs that belong to the cortisone family will also put you at a greater risk of getting a yeast infection.

Women who are pregnant or on their period are also more likely to get a yeast infection than they are at other times. Whether you wear pads or tampons during your period, you should change them frequently. Stress and sickness can also have a marked impact on your chances of getting this infection.

While some of the factors that can cause a yeast infection cannot be prevented, many of them can be eradicated or reduced.

You And The Swine Flu: Knowledge That May Save You

You And The Swine Flu: Knowledge That May Save You

With this new strain of influenza running around, properly called Type A H1N1 swine influenza, but more popularly known as the swine flu, I think it would be nice to give people the 411 on the latest medical emergency that’s got the world’s attention.

Swine influenza came from pigs, hence the name, and pigs usually have regular outbreaks of this disease. The problem with it this time is that this strain of influenza has managed to jump the species and went over to us Homo sapiens and cased a bit of havoc.

Pigs don’t have to worry about it because most of them have built-in resistances to the diseases, mostly because of the constant evolutionary exposure to the disease. They like us when we receive the flu: a few chills, sniffles and a bit of bed rest and we’re right as rain. Problem with that is us humans don’t have this resistance to swine flu, mostly because we’re not pigs. The pigs would be in the same boat if a human strain had jumped into the porcine population.

The other problem with it is its virulence. The Center For Disease Control have determined that this strain of swine flu is contagious and can be passed to other people through the normal vectors: the virus can be transmitted when someone touches something that is contaminated and the puts it in his eyes, nose, or mout. It’s even airborne as microscopic droplets can travel through the air when someone sneezes. The CDC, however, is still a bit hazy on some other factors like incubation time and much contact is too much contact.

Another problem is that the swine flu has the same symptoms as regular human flu, just worse by an order of magnitude. High fever, cough, sore throat, body aches, headaches, chills and fatigue can either mean you’ve been hit by the ordinary human flu and should take the usual cures or maybe you have the swine flu and need to go to the doctor immediately. Personally, it would be better to take no chances and just go to the doctor. Diarrhea and vomiting are the big warning signs though. Death by flue isn’t direct though. It just compounds with other diseases like pneumonia and makes it even worse. It can also kick any existing medical conditions you have like asthma up a notch.

So, the question on your mind now probably is: is there no hope or should I just run to the hills to avoid human contact? Thankfully, you don’t have to go that far. The CDC has recommended the use of several medicines to treat yourself with and to prevent the spread of the disease. Oseltamivir and zanamivir are viral inhibitors that make sure that the virus does not reproduce. More common antiviral drugs that are bought over the counter can also be effective. They make the symptoms milder and help your body heal itself faster. They can also stop some of the higher level complications that can happen when you are infected, if you take them early enough.

Of course, an ounce of prevention is better than a pound of cure. To avoid getting infected, try to avoid close contact with sick people and wash your hands on a regular basis, especially before you eat. If you have the unfrotunate luck of getting sick, isolate yourself and check your symptoms. Immediately consult with your doctor if your sickness persists more than usual.

The swine flu is just the latest in a long line of diseases that have endangered the human race. No matter how frightening it is, it’s still pretty survivable. All you need to have is the right knowledge to win the battle.

The Lowdown on The 2009 Swine Flu Outbreak

The 2009 outbreak of swine flu or H1N1 virus is recently hugging the limelight due to the potential harm or effects it can have on a patient or on a community. Unfortunately, the source of the virus still cannot be traced.

Before the first case in the United States was discovered, the illness was believed to have started in Mexico which eventually spread to other countries. Recently, the first case of swine flu was reported in
Costa Rica. Alarmed that it could grow into a worldwide flu epidemic, the World Health Organization of the United Nations and the Center for Disease Control Prevention (CDC) in the United States raised its pandemic alert level to Phase 5, which signifies that a “pandemic is imminent.”
While experts believed that the recent outbreak is not as fatal as previous epidemics, such as the SARS virus, health officials believe that the number of cases could go up as the new flu is expected to make its way throughout the United States.

The new swine influenza strain is apparently a new variant of four strains of influenza A virus subtype H1N1. According to the Center for Disease Control and Prevention, one of the strain is endemic in humans and birds and a couple are endemic in pigs.

However, according to scientists the 2009 H1N1 outbreak is of swine origin which is associated with the virus isolated in North America in 1998. To hasten understanding of the current outbreak as well as in coming up with a vaccine, scientists from Canada have completed the full genetic sequencing of the H1N1 virus.

The new strain of H1N1 has become widespread in Mexico and the United States with confirmed cases in 18 countries and suspected cases in 42 others. Travelers have been warned not to travel to affected countries such as Iceland, Singapore, Thailand, South Korea, Hong Kong, Singapore, to name a few.

In addition, warnings have also been issued warnings to visitors of countries affected by the outbreak. It is advisable for visitors to see the doctor right away if they experience flu-like symptoms.
In Mexico, schools, universities, and all public events were suspended from April 24 to May 6, 2009. In the United States, over 400 schools were closed as of May 3, 2009, which included schools in Texas and about 250,000 confirmed or probable cases.

Dr. Keiji Fukuda, who is the Assistant Director-General for Health Securiy and Environment of the World Health Organization confirmed that efforts to control the outbreak is already too late and should now focus on lessening the effects of the virus. He also clarified that closing borders or limiting travel to infected areas will do little in stopping the spread of the H1N1 virus.

On April 28, 2009, the Center for Disease Control and Prevention suggested that as much as possible, people should avoid non-important travel to Mexico.

According to Dr. Ira Longini, who is an expert in the mathematics and statistics of epidemics, staying at home, seeking medical care, closing public venues, and making anti-flu medicines accessible can help reduce the sickness by almost two-thirds.

Finally, according to Dr. Longini, the focus of efforts is to slow transmission until there is a vaccine that can be developed and made available for controlling swine flu outbreaks.

The Latest Killer Flu: Swine Flu And You

The Center for Disease Control has probably had some very wild times this past decade. First SARS, then the bird fle, and now today’s potential epidemic is the swine flu. First manifesting itself in Mexico this past April, this new and terrible strain of Type A H1N1 influenza is one of those things that every microbiologist and health care professional is afraid of.

The reason for that fear is pretty simple. Like the bird flu, this particular strain crossed species. Specifically, it crossed over from the swine population, a species that has an in-built resistance to it, to the human population, a population that does not. If this spreads and becomes a full blown epidemic, the swine flu may reach the heights of the 1918 Spanish Flu, which killed fifty to a hundred million people worldwide and devastated the post-World War I generation.

The CDC has stepped up its alert levels and some governments have instituted quarantine procedures, but still more and more cases are emerging across the world. Mexico City has most of the fatalities though, with most other cases outside of city being less severe in symptoms. However, this is just a month into the outbreak and anything can still happen. With the continuing spread of the disease, let’s talk about how this affects you.

Let’s be honest here, after all that I’ve just said, there’s actually no real reason to panic. Actually, we shouldn’t panic. That’s because panic just confuses people and to deal effectively with something of this magnitude, being confused is not the state of mind you want to be in. What you really need to be is to be aware and knowledgeable about what you’re dealing with. This and quick ddecisive action is what got the world through SARS and the bird flu, and it most likely will help us make sure that the swine flu isn’t the one that kills us all.

The swine flu is pretty much like your normal human flu. It has all the same infection vectors, all the same symptoms, and all the same treatments. It’s all just heightened by a factor of two, mostly because humans haven’t any natural resistance to the disease. If you want to avoid getting infected do all the same things that you’d do to avoid getting the flu: wash your hands regularly, take your vitamins, and avoid sick people.

If you somehow get sick, it’s not the time to run around like a headless chicken. You immediately isolate yourself so you won’t infect others and observe your symptoms, all of the while taking your regular flu medicine. Note that even if it is called swine flu, it’s still a virus and antiviral drugs are pretty effective in putting a dent in the symptoms you may experience and help your immune system kick the infection out.

It your symptoms persist despite your efforts, you better start calling for a doctor. Don’t worry if it really is the swine flu – the CDC has recommended the use of antiviral inhibitors that help stop the reproduction of the disease and the sickness is definitely treatable.

Let’s all just remember that the swine flu maybe deadly, but it’s still just a disease. And the only things you need to have to beat a disease is being smart and being careful. With all the noise that the media brings up about it, that fact may get lost in the shuffle. Remember it and it may just save your life.