Acne: 10 Most Common Myths

What we think we know about acne is steadily being replaced by what scientists are learning. Meanwhile, many myths continue to circulate and endure. Clearing up some of the misunderstandings about acne is what this article is about.

Myth #1: Acne only affects appearance. Acne can also cause deep psychological distress. Severe acne can lead to low self-image and feeling depressed. There is a strong link between severe acne and social withdrawal.

Myth #2: Acne is caused by poor hygiene. While skin infections are associated with acne, lack of cleanliness is not the reason for acne outbreaks. The combination of oil and dead cells which produce acne is located beneath the skin’s surface where it is impossible to clean it away. Gentle cleansing with soap and water once or twice daily will keep your skin as healthy as possible. Scrubing too hard may worsen acne.

Myth #3: Acne is caused by specific foods. Chocolate has long had a reputation as a pimple producer. Studies have shown no scientific evidence that this is true. The same holds true for potato chips and sugar. There are some foods that do seem to aggravate (not cause) the condition: milk and foods high in iodine, such as seafood.

Myth #4: Acne has to run its course. There are many acne treatments available both over-the-counter and stronger medicines from a dermatologist.

Myth #5: The more acne medicine the better. Some people believe that if their acne gets worse they should just use more medicine. That’s a bad idea because medicines can be dangerous when taken in large quantities. Excess use of acne ointments may just irritate the skin further.

Myth #6: Sunbathing is good for acne. Exposure to the sun dries out excess oils, so it does improve acne short-term. However, long-term the skin adapts and the acne is unfazed. Worse, there is scientific evidence that sun exposure damages the skin and increases the chance of skin cancer.

Myth #7: Makeup causes acne. Some makeup products can clog the pores, which is bad for the health of your skin. Cosmetics that are labeled “noncomedogenic” or “nonacnegenic” are safe to use. Some brands are made with ingredients that actually treat acne.

Myth #8: Acne is only a teenage condition. While most teens have acne, so do many adults. Acne generally clears up by the early 20s. But some people experience acne for the first time as late as their 40s. And for the most unfortunate of all, some people endure acne flare-ups their entire lives.

Myth #9: Acne is related to sex. We’ve probably all heard that either celibacy or too much sex causes pimples. There is no evidence for this. There is a link between sexual activity and hormone production, but the relationship between sex and the production of sebum (the oily substance which combines with dead skin cells to cause acne) is not known. Stress and anger also affect hormone levels.

Myth #10: Popping pimples is the best way to get rid of them
The fact is popping pimples may worsen acne by spreading the bacteria that is causing it. Popping can also lead to eventual scarring, which in severe cases, can be permanent.

About Adult Acne

Acne is often thought of as a teenage dilemma, and while it is true that acne appears most often during the teenage years, it is arguably just as true that there are a growing number of individuals that suffer from adult acne.

Adults in their twenties, all the way up to their fifties can still experience acne flare-ups. And adult acne can have just as many negative effects on a person as teenage acne. Possibly even more so, as the stress of career and family adds to the strain of living with an unsightly skin problem.

Mental stress can be one of the major causes of acne in adults. It is not a surprise in the slightest that women are often more likely to suffer from adult acne than men, as it has been shown that women have much more stress in their day to day lifestyle, not to mention that they are prone to hormonal imbalances, especially during times such as their menstrual cycle and pregnancy. Just as in teens, hormones play an important factor in the onset and exacerbation of adult acne.

The environmental factors that surround a person, paired with the individual’s lifestyle can also play a huge role in the appearance of adult acne. An improper diet or behaviors such as smoking and drinking affect the skin’s condition and resistance to acne, as well as other diseases.

Prevention is the only obvious way to go when dealing with adult acne. A proper diet, paired with plenty of water and rest is a good start. Trying to relieve stress and maintaining proper skin care and hygiene can also help to prevent acne from occurring.

But what about the pimples that you may already have? There are many treatments available for people who have adult acne.

Anti-acne medications, certain skin care products, and even laser surgery are just a few of the many treatments available for acne on the market today. Visiting a qualified doctor or dermatologist is the only way to determine how severe your acne really is and to find the proper treament available for you.

Acne affects almost everybody at least for some part of their life. It is common during adolescence though it affects many into late adulthood. It causes much disturbance and may sometimes cause depression and low self esteem. The individual affected by acne usually frequently washes the affected area, tries different soaps and other home remedies which rather than reducing acne may worsen it. Following are few tips to be followed for control of acne.

Consult your dermatologist in case you are affected with acne. Do not wait for acne to aggravate. Many over the counter drugs are available for treating mild to moderate acne. Benzoyl peroxide is considered to be the best over the counter product.

Taking food supplements like acuzine is beneficial for the skin as well as body. Its ingredients include anti-oxidants, Vitamins E&C, hydrolyzed collagen, ALA, DMAE, Aloe vera, Bioperine etc. The effect of these ingredients is to strengthen the skin.

Acne in Adolescents

Acne is one of the most common problems in adolescent teens affecting nearly seventeen million people in the United States. Acne is nothing but a disorder involving sebaceous glands and hair follicles. Acne results from the clogging of sebaceous glands leading to the formation of pimples and cysts. The condition usually begins with the onset of puberty. Going by the facts, as teens attain puberty the androgens also called male sex hormones are produced in high number leading to sebaceous glands becoming over active which results in sebum being produced in high proportions.

Sebum, which is nothing but oil is produced by sebaceous glands which travel to the skin surface through hair follicles. But, skin cells block the follicles which results in oil also being blocked. When these hair follicles are blocked it results in the development of skin bacteria known as Propionibacterium Acnes within the follicles which in turn results in swelling of the skin called Acne. If the hair follicles are partially blocked it results in blackheads. If the follicles are completely blocked they result in whiteheads. But if these plugged follicles are not treated they ultimately burst causing the oil, bacteria and skin cells to spill all over the skin resulting in irritation and formation of pimples. Acne can be shallow as well as deep in various individuals depending on the nature of skin and amount of oil produced.

There can be various causes why Acne forms. Apart from rising hormone levels due to puberty it can also be attributed to certain other factors like intake of drugs which contain lithium, barbiturates and corticosteroids. Acne can also be caused due to excess grease and oil in the scalp, due to cooking oil and use of some cosmetics can actually alleviate the acne problem. Acne problem many times is inherited also. Acne problem is worsened if the pimples are squeezed or scrubbed too hard.

Acne can form at any place of the body but they most commonly form in the areas where there sebaceous glands are present in high proportions like face, chest, shoulders, neck and upper back. The symptoms may differ from person to person but commonly seen symptoms are: formation of blackheads, whiteheads, lesions filled with pus and which are very painful and lastly nodules. One may get confused sometimes as symptoms of acne may be like some other skin condition and it is always advised to consult a doctor in this scenario.

There are lots of treatments available today to treat acne. The primary goal of the treatment is to reduce scars and better appearance. There are various treatments and the doctor decides which specific treatment you need based on: the extent of acne problem, age, medical history, overall health, tolerance to specific medications and procedures, expectations and last but not the least what patients prefer.

Treatment of acne is classified into topical and systemic drug therapies which are given based on extent of severity. In some instances the combination of both the methods might be the way to go for acne treatment. Topical medication is nothing but creams, gels, lotions, solutions etc. prescribed to patients for acne treatment. Some of the examples of topical medication are: Benzoyl Peroxide which kills the Propionibacterium Acnes bacteria, antibiotics helps in stopping or slowing down the growth of the bacteria and also reduces inflammation, Tretinoin helps in stopping the formation of new acne lesions and Adapalene reduces formation of comedo.

Systemic drug therapies involve prescription of systemic antibiotics primarily for the treatment of acne problem which is moderate to severe in nature. The examples of antibiotics prescribed are Doxycycline, erythromycin and tetracycline. In some cases an oral drug called Isotretinoin is prescribed for teenagers with severe acne problem which shrinks down the sebaceous glands that produce oil. The results are pretty good and almost ninety percent of the adolescents have success with this oral drug. But the drug has some serious side-affects and thus it is very important that one consults a doctor before use.

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The Whole Truth About Natural Acne Treatment

Acne can happen to anyone. It shows up primarily in the face and can cause embarrassment and even avoidance of going out in public. Some people only experience light, occasional break-outs. Unfortunately for others, this problem can go on for years and requires treatment. There are several choices when it comes to healing yours.

A dermatologist is recommended for severe or frequent blemishes. Natural Acne Treatment is the ideal remedy for milder cases.

Natural Acne treatment is simple. Changing your diet or taking herbs and vitamins to cleanse and provide additional nutrition could be enough to clear your skin up.

You should eliminate sugars, oils, and fats from your diet as much as possible. They are not part of a good balanced diet and are all unhealthy to begin with. Drinking water instead of sugary soda and eating a vegetable snack instead of you usual chips is not a difficult change to make. The healthier you are overall will reflect the health of your skin.

It has been debated that diet has no effect on acne. Diet alone is not a suitable natural acne treatment. However, modifying your diet in addition to taking certain vitamins can clear up your skin.

Taking certain vitamins is a great natural acne treatment used by many people. Zinc can prevent acne from ever occurring. It also heals existing blemishes. Vitamin A in low doses reduces the production of your skin’s natural oil, called sebum. Certain herbal blends can also help to benefit your body and your skin.

The advantages to natural acne treatment are that you avoid ever having to see a dermatologist, your body will benefit from healthier eating, and you are not exposing your skin to harsh chemicals. Visiting a dermatologist to take care of your acne can get expensive. It usually requires many follow-up visits and paying for prescriptions. This can also be time consuming and overall just not worth it if your acne is not severe enough to actually require it. Not consuming greasy foods will keep your system clean, which is beneficial to your overall health as well as your skin.

Typical acne medicines contain ingredients that can cause your skin to be sensitive to sunlight or even worsen your condition.

Modifying your diet and taking vitamins are not the only options that you have as natural acne treatment. You could suffer from stress-induced acne. Ways to reduce stress in your life can differ from person to person because everyone gets stressed out by different things. Exercising and getting plenty of rest could help to calm the stress in your life.

Perhaps taking a walk or practicing yoga would help you to relax and clear your mind to be stress-free. A life without stress could be a life without suffering from acne. Natural treatment may not be the answer to your acne, depending on the cause of it. Experimenting is an easy and painless method to try, and it could save you a lot of money if it is right for you.