Tag: Sensitive Skin

Massage Oils Provide a Therapeutic Effect

Massage therapists know best. They make use of special massage oils to bring forth the feeling of rejuvenation that each and everyone asks for.

The Benefit of the Oils as Employed in Massage Therapy

As used in the science of massage therapy, the oils are the best additions to a relaxing and healing experience. They don’t only bring you into such a relaxing state in the course of the massage session but they trigger healing, so to speak. There is nothing new in the use of oil because it has been practiced since time immemorial. In fact, the great men Plato, Homer, and Socrates had mentioned in their writings the benefits of the oils in assisting in the relief of body pain. The latter is also one of the main reasons why oils are utilized during the execution of massage. Other benefits of which include the enhancement of the skin condition and of course, the improvement of the overall health.

Selecting the Type of Oil to Use

Is there a particular guideline in selecting the oil to be used during the therapy itself? Well, it is best to remember that people’s skin type varies. One kind of oil may be safe for one but it may irritate another person’s sensitive skin. There are also individuals who may not find the scent too pleasing to their sense of smell.

More so, when choosing the oil it is important to get those that are expeller-pressed or cold-pressed. They have gone through an extensive processing so they are known to last longer. Likewise, you may combine the essential oils of your choice but just ensure that they will produce a good scent. Your massage therapist is likely to ask you of your preferred combination.
Different Types of Oil to Use

For massage therapy, you have a wide range of options. Stated below are the various oils that are commonly used.

The sweet almond oil bears the anti-inflammatory components. It is light and applicable generally for many skin types. It works best for people who have dry skin.

The apricot kernel oil is known to employ balance in the skin. It heals the prematurely aging skin too.

The avocado oil is defined as heavy so it is important to dilute it in lighter oil.

The Castor oil is sticky and thick yet is best in drawing out the toxins. It is best used to treat the scar tissue.

Coconut oil has to be warmed first. It treats cracked skin.

Emu oil is good for sore muscles, arthritis, eczema, and bruising.

Grapeseed oil is safe to use because of its non-allergenic components.

Jojoba oil and kukui nut oil contain anti-bacterial elements.

Olive oil provides relief to stiffness due to its warming effect.

The wheat germ oil is high in vitamin E component as well as in the essential fatty acids. It aids in the healing of scar tissue, stretch marks, sun damaged skin, in improving the circulation of the blood, and in treating the symptoms of dermatitis.

Holy oil is best recognized for its molecular structure. It goes deep into the skin.

Hazelnut oil is a best moisturizer which tightens and tones the skin while assisting in the regeneration of the cells and enhancing the capillaries.

Massage oils are simply therapeutic. They don’t only soothe your tired and tight muscles but they are also able to make you feel better emotionally and mentally.

5 Tips To Improved Skin Care

Your skin is the first thing that people notice about you and that is why a proper skin care regimen is so important. There are many products that claim to help improve skin tone and promote a flawless complexion, but the truth is that there is no such thing as instant results. An effective skin care regimen is one that is done consistently over a time before results will begin to develop.

Skin Care Tip 1:

Always use some type of exfoliation product, which will help to remove old skin cells and other debris and particles from your skin. This will expose the healthy cells and rid your body from the old ones.

Skin Care Tip 2:

If possible, avoid constant sun exposure and tanning beds. In addition to being dangerous where health is concerned, these may also lead to early signs of aging. Everyone loves a suntan, but there is no reason to sacrifice your skin or your health in order to achieve it. Therefore, many individuals opt for a self-tanning lotion instead. Back in the day, these products had a tendency to turn the skin orange, but that is no longer the case. Improvements have helped to give self-tanning products a more natural, streak-free look. Before applying the lotion to your entire body, apply it to a small test area just to make sure there is no irritation.

Skin Care Tip 3:

If your lips tend to become chapped in the winter months or wind burnt at other times, using lip balm or lipstick will help to protect the lips from natures worst.

Skin Care Tip 4:

Dry or cracked skin can be very unbearable. Not to mention the discomfort of tight red skin, it can be downright embarrassing. A container of Pacquin Plus hand & body cream will eliminate soreness, redness and help to add moisture back to dry skin.

Skin Care Tip 5:

Do not use products that irritate your skin in any way, including soaps that have harsh ingredients. If possible, use a moisturizing soap or that which is designed for sensitive skin.
In addition to these tips, skin care products are available as commercial or prescription based treatments. A dermatologist is often consulted for matters relating to acne or other skin disorders, especially if they are severe. Many skin care enthusiasts also believe in using plenty of moisturizing body lotion in order to replenish the skins natural moisture, which is often stripped in todays harsh environment.

The information in this article is to be used for informational purposes. It should not be considered as, or used in conjunction with, professional medical advice. Consult your doctor prior to beginning any skin care regimen or if you have been diagnosed with any disorder involving the skin.

Step by Step Acne Skin Care

Acne prone skin is something that you have to carefully treat as the slightest mistake can cause an irritation or an allergic reaction that can exacerbate the condition rather than cure it.

Contrary to popular myth, acne is not caused by just dirt and grime on the skin. One can be the most hygienic but you can still develop acne. Perhaps one of the reasons why acne is so hard to combat is the fact that it is caused by a lot of factors that all contribute to its development.

Acne actually starts off with unwanted oils on the skin that tend to clog the pores. These excess oils are produced by the bodys hormones. This is one of the reasons why there are people whose skin are not pimple-prone. The oil on the skin is the initial factor that contributes in the development of acne. Another factor is the shape of the pore, which restricts the flow of oil in the skin. When the pores are abnormally shaped, it tends to encase the oil all the more inside, leading to build up and eventually to acne eruptions.

Dead skin cells that line up the pores and the dirt in the skin also interact with the oil causing clogging, which exacerbates the condition. Another factor is the presence of the bacteria propionibacterium acnes, which actually thrives in an oily environment.

Although it was mentioned that acne is not necessarily caused by unhygienic ways, this is not a reason to clean the face. A clean face will of course lessen the risk of further eruptions. For most people, a gentle water soluble cleanser is recommended especially for people who have ultra sensitive skin that can be irritated by the smallest of things.

Another advantage of a water soluble cleanser is the fact that no trace will be kept after washing. Some soaps tend to remain on the face and will only clog the pores, thereby leading to skin eruptions.

The next step to taking care of the skin is to remove the excess oils. This can be achieved by using facial masks at night and rice papers during the day. One must be careful though as some chemicals and products may irritate the skin. Before you use anything on your skin, it is best that you consult your dermatologist.

Another step towards acne free skin is exfoliation. This is done to remove the dead skin cells in the pore lining as these contribute in the clogging. Another function that exfoliation provides is skin renewal, wherein the old skin will be replaced by a new one. Products that contain 1% to 2% beta hydroxy acid (BHA) or 8% alpha hydroxy acid (AHA) are often recommended by dermatologists.

As a rule of thumb, BHA is actually more effective than AHA especially in penetrating through the pores. However, there are some people who are either allergic to BHA or have too sensitive skins for the chemical, so AHA is the next in line that doctors recommend.

Disinfecting the skin and killing off the bacteria in the pores is another crucial step in acne skin care. Although there are a lot of products in the market, most if not all contain the ingredient Benzoyl Peroxide, which is proven to be the most effective in fighting the bacteria.

Battle Scars

The fight against acne is an arduous battle and like any battle, you may survive but not be left unscathed. Yes, the struggle with acne does not end with the treatment and eradication of the situation because acne often leaves unsightly residual scars that affect levels of self esteem as well as leave a tangible and visual reminder of a painful ordeal.

The good news

Fortunately, with advancements in science and technology, acne scar suffers won’t have to live with this situation any longer. There are a host of solutions available for acne scar removal that actually work. However, it is important to remain realistic in expectation and to learn which procedure will benefit you because there are no one size fits all remedy for acne scar removal. Acne scar removal procedures will depend on one’s age, skin type and severity.

When abrasiveness works

One type of acne scar removal is dermabrasion and this entails the use of an electronic machine that will remove the top layer of the skin to even out the surface and produce, clearer, smoother skin. Although if you think about it, the procedure is much like sanding stone or wood down, this has proven to be quite successful. After the procedure the skin is red and raw but when it heals, smoother, more even skin is yours to have. This however does not work on thin skin, which may not have enough layers to begin with.

Feel the peel

Chemical peels work much like dermabrasion except that instead of a mechanical machine, chemicals are used in contact with the skin to be treated to prompt it to shed off the top, scarred layers to make room for smoother skin. This procedure may not be an option for individuals with overly sensitive skin which may react adversely to the chemicals.

Injectibles and laser treatments

Although primarily used to treat aging skin, collagen injections and laser treatments are also effective in acne scar removal. These techniques are use to transform depressed areas formed by scars to create a smooth and scar free skin surface.

Punching and transferring

Punch grafts and fat transfers are also used to treat deep scars caused by acne. Punch grafts entail punching holes on scars and replacing the skin with an unscarred source elsewhere in the body. Same goes for fat transfer where fat from another source of the body is transferred onto depressed skin surfaces to raise and level off scars.

For more detailed information on procedures, which one is right for you and where you can get them, visit the sites below and begin your journey toward getting rid of battle scars caused by acne.

All about acne

For your complete acne online resource, point your browser to acne-resource.org Its page on acne scar removal is a complete information sheet about getting rid of unsightly scars caused by acne. This site will also help you find out where to get procedures done and more importantly, where you can find qualified professionals to help you find out the best process for your acne scar removal needs.