How to Deal with Cystic Acne

Acne is a very common skin disorder that is usually experienced by young individuals. It is caused by bacteria that form follicles in the skin, usually on the face. Though it is not really serious, acne can cause a lot of discomfort and shame because of its unattractive appearance.

There are many kinds of acne and they range from the simple to the very severe. More commonly known as pimples or zits, acne takes shape in many forms.

The most common of course are white heads and black heads. This type of acne are very easy to treat. Usually, all you need to get rid of white heads and black heads is a good facial wash or soap.

Then there are the more sever type of acne. Cystic acne is one of them. Cystic acne is a form of acne characterized by a proliferation of cysts and nodules, hence its name. This nodules or cysts are filled with pus can become very painful aside from the fact that they can be very unsightly.

This is why individuals with cystic acne are usually under huge physical, emotional or psychological stress. The worst thing about cystic acne is that it can form scars in your face, especially if its squeezed or picked.

What are the causes of cystic acne?

Like other forms of acne, cystic acne is caused by an over production of oil glands by the skin. When the skin, particularly facial skin, produces excess oil the skin erupts. And when there are bacteria, follicles are formed in the skin resulting to acne.

How is cystic acne treated?

Currently, there really is no definite cure for cystic acne. One of the best things that an individual with cystic acne can do is follow a clear skin methodology. The clear skin method is that standard system for treating cystic acne.

The clear skin method is a system of composed activities aimed at diminishing the acne on your face. You will nee specific treatments for this healing system. The first that you will need is benzoyl peroxide. Be warned though that you must only get a low dosage of benzoyl peroxide because it can have a harsh effect on the skin which can result to redness and irritation.

For the clear skin methodology, you will also need a good over the counter facial cleanser. You should get one that would not dry your skin. To be sure that your cleanser is non-drying, you must get one that is specifically for individuals with oily skin. You must avoid using soap as it can strip your skin of its natural oils and moisture.

The next thing that you should get is a facial moisturizer. You must use a moisturizer every day to counteract the reddening and drying effects of the benzoyl peroxide. In choosing a facial moisturizer, select one that has the word non-comedogenic in its label. This means that the moisturizer would not clog your pores.

Water-based moisturizer is usually non-comedogenic. You must also choose one that is hypoallergenic so your skin would not get irritated. It is also wise to get a moisturizer and sunscreen combination. By doing so, you will not only moisturizer you skin but you will also be able to protect from the harsh UV rays of the sun which can make you cystic acne sever.

Acne Scarring 101

When acne heals or when treated by a dermatologist, there are some instances when it will leave some scarring on skin. This is especially true with acne that appears on the later stages of life. Adult skin does not have a store of collagen that helps the skin heal and regenerate. Scarring may also occur when the acne is quite severe. This is because the problem is more intensive, cutting through the skin with more depth than what is usually seen with acne that are only on the surface.

A scar may initially appear as reddish in appearance. After a white, when the skin heals and try to regenerate, the scar will become lighter, sometimes turning white, several shades lighter than the skin tone. There may be pain sometimes, even irritation. Itching is of course not uncommon because as the skin heals, the wound dries up. Sometimes, there may also be some inflammation, swelling and redness.

Normally, only nodules and cystic acne types result in scarring. However, there are people who are more prone to scarring than others. With these people, even the common lesions may result in scarring if not treated well. This is why it is important that people have their acne treated even at the initial stages to prevent scarring and permanent damage to the skin.

Basically, there are two kinds of acne. One kind is the one caused by the increase in tissue formation while the other is caused by the loss of tissue on the skin. The former is what people call keloids, which does not look like your usual scar. Keloids are bumps of skin that resemble a pimple, forming even after the wound has already healed. It can even form on the surrounding healthy tissue. Keloid scarring is actually quite rare and only affects people who have family history of it.

Hypertrophic scars, on the other hand, form above the skin level and appear as bulges and bumps on the skin. Because of this, some people do not think of it as scars but rather pimples that have not yet healed.

The more usual scars are the deep and shallow kind that resembles small crevices on the skin. These are called the Atrophic scars, which are formed below the skin level. There are several types of these kind of scar depending on the shape that it forms on the skin. The ice pick scars, which is the most common, is characterized by deep pits that form v-shapes on the skin. Another form is the boxed scars that are usually seen on temple and cheeks. They are angularly shaped, almost similar to the ones gotten in chicken pox. They can be either superficial or deep depending on the severity of the acne condition. The rolling scar, on the other hand, is the kind that gives the skin a wave-like appearance.

Scarring can actually be treated depending on the severity of the scarring problem, your skin type and of course the type of scars that you have. Sometimes, the location of the scars will also affect the treatment. Often, scarring at the back and at the chest are more difficult to treat compared to those found on the face.

There are a lot of treatment procedures available for scarring such as corticosteroid injections and cryosurgery. Surgical procedures may also be done to remove the scarring as well as x-ray therapy.

The Miracle of Essential Oils

Often described as nature’s gift to us, essential oils provide natural remedies for minor ailments, the beautifying of our bodies, and helps to aid in promoting positive emotions. These oils are normally derived from plants using their flowers, stems, barks, roots and even sap. Various parts of the plant are then distilled to extract the precious essence that is seemingly life giving.

What makes essential oils so special? Maybe it’s the fact that they can be found anywhere as they are naturally grown sometimes in farms or even in wild conditions. Maybe it’s the fact that essential oils can provide a multitude of physiological benefits as well as have the power to calm our soul. Maybe it’s the fact that the use of essential oils dates back to almost a thousand years and is already embedded in our history although no one exactly prove that they work much less how they work. Whatever the case may be, there is no doubt that they provide a natural method of healing that can’t always be found in synthetic compounds.

Take for example, the unique history of frankincense. The use of frankincense dates back to more than 5000 years with one use directly being cited in the bible. (Frankincense was one of the gifts presented to baby Jesus by the three wise men.) At one time, the value of frankincense equaled that of gold! It was noted for abundant healing properties including rejuvenating skin, treating acne, bacterial and fungal infections, and wounds and scars. Frankincense was also used as a treatment for arthritis and joint pain. In addition to all of that, frankincense was used as a cosmetic as well as for repelling mosquitoes, wheat moths, and sand flies. Most notably, however, is the use of frankincense in spiritual practices. Frankincense promotes the body’s ability to quiet one’s mind; slow breathing rates, and enhances meditation. To think that all of this was found in a single plant!

The miracle of essential oils is this: that we have already been provided with all of what we need for our physical and emotional healing. Many of the ailments we suffer are the results of destructive emotions such as stress, fatigue, anger, loneliness and the like. These emotions take a toll on our physical being and results in worsened conditions which we seemingly are unsure of how to cure.

The miracle of essential oils is that no matter what your physical condition may be, you can still receive positive benefits even though it may be something as small as reducing the amount of pain you experience. Aromatherapy can help to eliminate negative emotions and reach a place of emotional balance to help you deal with any situation coming your way. All it takes is a positive outlook on life – your life. The effects may seem small to non-existent at first, but with time, may snowball into reversing some of the effects of the ailments you experience. What if you received a report that your blood pressure lowered on your next trip to the doctor?

Before starting any aromatherapy regimen, consult with your doctor or aromatherapy practitioner. Aromatherapy should also not be used as a substitute for any medical treatment.

Acne the What, Why and How

Did you just wake up and go to the bathroom to freshen up and got the shock of your life? You see something odd on your forehead, that wasn’t there the previous night when you went to bed. It looks ugly and you wish it would go away.

The What:

That ugly thing that pops up on our face when we least expect turning our world upside down is what an acne is. Also known as pimples, these are outburst through our skin pores thanks to all the grime and dirt that has accumulated there. It typically occurs during the adolescent phase in a person, say, during their teenage years. And some are lucky, they don’t get acnes at all, while others see clusters of them on their face. It is not something that only girls get, there are boys who suffer from this as well. If you are lucky, it will last couple of days, and then disappear never to reappear again, but the unfortunate ones see signs of acne through their life, some of which leave behind scars.

The Why:

The most common kind of acne is the acne vulgaris which translates to common acne. The face is the region of the face that is affected in almost 90% of the cases, at times, people get it on their forearms or chest region. But those are called Keratosis, and not acne, since they are bigger in size and last longer than a common acne. It is basically eruptions in our skin due to dirt and other particles settling in. if the acne is very severe, and looks like a big boil, it could be a cyst, in which case one needs to be careful and not touch it too much. If they do, it might erupt, ooze with puss and not be a pretty sight.

The How:

For some, acne is such a big problem, that they think of skipping school or college. They don’t want to face their friends for fear of being ridiculed. For some girls, hormonal changes in their body leads to acne, and for this there is no cure but to let nature takes it course. There is no need to panic or worry about these little boils,.as they are our body reacting to changes happening inside. If it is due to bad eating habits, or intake of oily foods on a regular basis, acne or pimples occur when the follicles are blocked and does not get enough oxygen. If you were to touch an acne and then use those fingers on other parts of your face, you might spread the infection and see more tiny pimples occurring over the next few days.

So, it is better to control yourself and keep your hands away from your face and wash your face multiple times during the day. In the market, there are various products that claim to make the acne go away in a day or two, but be warned that they are miracles and not likely to disappear.