Massage Oils Provide a Therapeutic Effect

Massage therapists know best. They make use of special massage oils to bring forth the feeling of rejuvenation that each and everyone asks for.

The Benefit of the Oils as Employed in Massage Therapy

As used in the science of massage therapy, the oils are the best additions to a relaxing and healing experience. They don’t only bring you into such a relaxing state in the course of the massage session but they trigger healing, so to speak. There is nothing new in the use of oil because it has been practiced since time immemorial. In fact, the great men Plato, Homer, and Socrates had mentioned in their writings the benefits of the oils in assisting in the relief of body pain. The latter is also one of the main reasons why oils are utilized during the execution of massage. Other benefits of which include the enhancement of the skin condition and of course, the improvement of the overall health.

Selecting the Type of Oil to Use

Is there a particular guideline in selecting the oil to be used during the therapy itself? Well, it is best to remember that people’s skin type varies. One kind of oil may be safe for one but it may irritate another person’s sensitive skin. There are also individuals who may not find the scent too pleasing to their sense of smell.

More so, when choosing the oil it is important to get those that are expeller-pressed or cold-pressed. They have gone through an extensive processing so they are known to last longer. Likewise, you may combine the essential oils of your choice but just ensure that they will produce a good scent. Your massage therapist is likely to ask you of your preferred combination.
Different Types of Oil to Use

For massage therapy, you have a wide range of options. Stated below are the various oils that are commonly used.

The sweet almond oil bears the anti-inflammatory components. It is light and applicable generally for many skin types. It works best for people who have dry skin.

The apricot kernel oil is known to employ balance in the skin. It heals the prematurely aging skin too.

The avocado oil is defined as heavy so it is important to dilute it in lighter oil.

The Castor oil is sticky and thick yet is best in drawing out the toxins. It is best used to treat the scar tissue.

Coconut oil has to be warmed first. It treats cracked skin.

Emu oil is good for sore muscles, arthritis, eczema, and bruising.

Grapeseed oil is safe to use because of its non-allergenic components.

Jojoba oil and kukui nut oil contain anti-bacterial elements.

Olive oil provides relief to stiffness due to its warming effect.

The wheat germ oil is high in vitamin E component as well as in the essential fatty acids. It aids in the healing of scar tissue, stretch marks, sun damaged skin, in improving the circulation of the blood, and in treating the symptoms of dermatitis.

Holy oil is best recognized for its molecular structure. It goes deep into the skin.

Hazelnut oil is a best moisturizer which tightens and tones the skin while assisting in the regeneration of the cells and enhancing the capillaries.

Massage oils are simply therapeutic. They don’t only soothe your tired and tight muscles but they are also able to make you feel better emotionally and mentally.

FACIAL MASSAGE

The oldest known Facial massage in human history dates back to the third century B.C. where it was written about in an ancient Chinese medical text. Scientists have discovered many subsequent ancient medical records in archeological digs conducted in Greece, Persia, Japan and India. All these early-day writings have one thing in common; their Facial massages were described in vivid details but always as part and parcel of total body massage therapies in which specific pressure points on areas of the face and neck were depressed sufficiently to loosen obstructions in the flow of the vital energy which is also known as gi. The standalone Facial massage of the recent Western world was popularized in the twentieth century Europe before it was inducted into the North American world of cosmetic and beauty treatments. As a result, Facial massage came to be regarded as the job for estheticians, cosmetologists and makeup artists rather than massage therapists.

In the cosmetic and beauty arena, the Facial massage is administered with the intent to slow down the natural aging process and to attain younger, healthier and more vibrant looking and feeling facial skin. However, Facial massage also has therapeutic benefits as it can relieve and mitigate stress, migraine headaches, premenstrual syndromes (PMS) as well as sinus congestion.

In spite of their growing demand as entire massage sessions of their own, Facial massages are not precluded from total body massage treatments. Needless to say, Facial massage treatments which are performed the entire session are much more comprehensive and include many elements which are not included in Facial massages that are part of full body treatments. In both instances, though, gentle yet stimulating upward strokes are used in circular or semi-circular gliding movements. A typical and basic Facial massage will include the following procedure and usually in that same specific order:

* With the client comfortably reclining on his or her back on a treatment table and the professional seated closely to the clients head, the face is thoroughly cleanses and wiped dry.
* A lubricant such as a cream, a lotion or oil is applied to the entire face and neck area. The Facial massage will begin with repetitive rounded movements and will include every part of the face as well as the neck, ears and scalp. Crucial pressure points will also be stimulated in the process.
* The face, neck and ears are cleansed of the lubricant used for the massage and a facial moisturizer is applies.

Facial massages may also include the removal of facial hair as well as the removal of blackheads and whiteheads which will necessitate a moist steam treatment. These three elements will be included right after the massage session and before the application of the moisturizer. In addition, the entire process may be culminated with the application of full or partial makeup and sometimes even a hairdo.

The benefits of the Western style Facial massage are:

* Improvement of the facial skin and its muscle tone.
* Relaxation of the facial and eye muscles.
* Alleviation from tension headaches and general facial pain.
* Relief from stress and anxiety.
* The overall release of stress from the body and mind.

Facial massages are part of full body treatments in Eastern therapies where pressure is applied to points on the face which correspond to various internal organs such as the stomach, the liver and the gall bladder. With such different techniques, it is not surprising therefore, that the benefits of the Eastern Facial massages are very different from those of the West:

* The stimulation of meridian points on the face.
* Relief from eyestrain and neck tension.
* Correction of liver and fall bladder imbalances.
* Recovery from nervous disorders of the stomach.
* Release from premenstrual water retention.

Facial massages, Eastern or Western, are not recommended under the following circumstances:

* While clients are wearing contact lenses.
* Open sores, boils, cuts or recent scar tissues in the face or neck areas.
* Inflamed, infected or bruised skin of the face and neck.
* Acne, psoriases or eczema, all of which can be worsened by the treatment.

Facial massages are most often performed with bare hands that are lightly lubricated by oils or lotions to help them glide more smoothly over delicate facial skin. However, there are some mechanical devices that may also be used instead of the hands or in addition to them. Best of all, in my opinion, Facial massages can very easily and effectively be self administered just about any time and anywhere, and there are countless resources on the Internet that will instruct interested persons how to master the art.

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