Herbal Remedies for Arthritis, Fibromyalgia, Muscular Ache, Joint Pains

Herbal Remedies for Arthritis, Fibromyalgia, Muscular Ache, Joint Pains
AyurvedicCure.com

Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata.This can be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems with the colon allow the toxins to reach the joints.
Symptoms :
Fever
Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism.
Pain or tenderness in a joint which is aggravated by any movement or activity, such as walking, getting up from a chair, writing, typing, holding an object, throwing a ball, turning a key.
Excruciating pain and stiffness in the joints in case of chronic articular rheumatism.
Home Remedies
The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.
Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water taken twice a day is good for curing arthritis.
Two teaspoons of juice from fresh leaves of bathua, drink every day on an empty stomach for 2-3 months.
Half a teaspoon of turmeric powder with warm water helps cure arthritis.
Taking alfalfa tea twice a day makes a good cure.
Two teaspoons of apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water taken once or twice a day brings relief.
Rub the aching joints with hot vinegar to get some relief from pain.
Two parts pure olive oil and one part kerosene makes a wonderful liniment to bathe afflicted joints.
Add one tablespoon cod liver oil to the juice of one orange, whip and drink before sleeping.
One raw clove of garlic every day is very beneficial. This clove can be fried in ghee (clarified butter) or castor oil. Take for 2 months.
Guggulu is very helpful in curing arthritis. Eat half a teaspoon twice a day after meals with warm water.
Exercise the afflicted joints in a tub full of hot water.
Drink carrot juice, cucumber juice, eat cooked vegetables and/or vegetable soups, and drink coconut water for a healthy body & massage your joints daily to cure arthritis.
On an empty stomach eat 2-3 walnuts or some coconut.
Avoid mental tensions that lead to stress.
Lose weight, if necessary, to get close to your ideal weight. If you weigh less, there is less weight on your joints and less pain.
Effetive and Proven Results For – Arthcare Oil (Anti Inflammatory and Muscle Relaxant Herbal Massage Oil) :
Arthcare Oil is the best natural solution for your problem, manufactured under the guidance of renowned MD Ayurveda Specialist doctor. Arthcare is an anti-arthritic herbal oil which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. It is a powerful antioxidant and increases the energy level. Arthcare penetrates the body tissue faster than any other ointment because of its strong anti-inflammatory action. It removes stiffness and improves mobility of limbs. It brings relief from backaches, muscular strains, rheumatic pains, joint pains etc. Body massage with Arthcare oil, relaxes an asthmatic person. Arthcare is scientifically proven Ayurvedic formulation containing the herbal combination of well known traditional herbs described above. Within few minutes of application you will feel relaxed from pain. For Best Results Take 2 Arthcare Capsules twice a day and massage the affected area with Arthcare Oil 2-3 times a day.
For more information please read at http://www.ayurvediccure.com/arthcareoil.htm .
For more information on Arthritis , please read at
http://www.ayurvediccure.com/arthrtiis.htm
Herbal Remedies:
The use of herbs is a time-honored approach to strengthening the body and treating disease. The following have been used traditionally to treat rheumatoid arthritis:
Shallaki also known as boswellia (Boswellia serrata), comes from a tree that yields gum when its bark is peeled away. In clinical trials, promising results were observed in patients with rheumatoid arthritis, chronic colitis, Crohn’s disease. Researchers found that standardized Boswellia extract significantly reduced swelling and pain and usually reduced morning stiffness for people with rheumatoid arthritis.
http://www.ayurvediccure.com/shallaki.htm
Ashvagandha (Withania somniferum) is an Asian plant of the potato family. Its roots have long been used to treat “rheumatism,” high blood pressure, immune dysfunctions, erection problems and also to ease inflammation. Because of all this, it’s sometimes called the “Indian ginseng.”
http://www.ayurvediccure.com/ashwagandha.htm
Ginger (Zingiber officinale) may be among the best-studied of the four. Research suggests ginger root inhibits production of prostaglandins and leukotrienes, which are involved in pain and inflammation. In an uncontrolled 1992 Danish study, 56 patients who had either RA, OA or muscular discomfort took powdered ginger. All of those with musculoskeletal pain and three-fourths of those with OA or RA reported varying degrees of pain relief and no side effects, even among those who took the ginger for more than two years.
http://www.ayurvedivccure.com/products.htm
Herbal oils are applied to the arthritis to loosen stiff joints, restore mobility, remove pain, inflammation or swelling, nourish tissues and relieve pain. The experienced hands dipped in the pleasantly warmed oil will travel all over the body with pressure. Arthcare not only increases blood circulation but also gives a sure relief for rheumatic arthritis, spondylosis, paralysis, muscular disorder, slipped disc, asthma and tuberculosis. Brings in relief from stress, strain and tensions. It is also very good for tonning of one’s muscles and nerves. Get instant relief within minutes of application of oil. For more information please read at
http://www.ayurvediccure.com/arthcareoil.htm.
Advice:
Epsom Salt (magnesium sulfate): Magnesium has both anti-inflammatory and anti- arthritic properties and it can be absorbed through the skin. Magnesium is one of the most important of the essential minerals in the body, and it is commonly deficient in the American diet. A New England remedy for arthritis is a hot bath of Epsom salts. The heat of the bath can increase circulation and reduce the swelling of arthritis.
Dosage and Directions: Fill a bathtub with water as hot as you can stand. Add 2 cups of Epsom salts. Bathe for thirty minutes, adding hot water as necessary to keep the temperature warm. Do this daily as often as you’d like.

http://www.ayurvediccure.com/arthcareoil.htm
http://www.ayurvediccure.com/arthritis.htm
AyurvedicCure.com
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AyurvedicCure.com, the portal on ayurveda is a complete Health Guide featuring natural remedies to all your health-related ailments. The portal has exclusive sections devoted to ayurveda, massage, herbs, herbal dietary supplements, home remedies, online consultation, online shop for herbal products and a lot more.

AyurvedicCure.com
http://www.ayurvediccure.com
AyurvedicCure.com, the portal on ayurveda is a complete Health Guide featuring natural remedies to all your health-related ailments. The portal has exclusive sections devoted to ayurveda, massage, herbs, herbal dietary supplements, home remedies, online consultation, online shop for herbal products and a lot more.
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Have You Looked Into Natural Arthritis Treatments?

Have You Looked Into Natural Arthritis Treatments?
Mike Herman

There are 100 different forms of arthritis identified by the
AMA, and there are almost as many natural arthritis treatments
for those who desire to treat arthritis naturally.

The name arthritis means “joint inflammation” – and this can
come from wear and tear as in osteoarthritis, or from immune
deficiencies as in rheumatoid arthritis.

Arthritis affects approximately 3 million Americans in different
degrees of severity and there are a number of ways to treat the
symptoms.

Natural arthritis treatments are treatments which come 100% from
the environment, and they are virtually free of side effects
unless you happen to be allergic to the particular plant.

Check with your physician whenever trying a new product, just to
be safe.

Natural arthritis treatments include plants, minerals and
vitamins.

Within the past 20 years, natural remedies have become more
widespread as the public discovers alternatives to prescription
medication.

For many years people have treated arthritis, as well as many
other diseases, with natural remedies and ingredients found in
the house.

Some natural arthritis treatments that are easily obtained and
have been proven to work both recently and over the years.

You can try one or all of them until you reach the results that
you desire. There is no hazard in mixing natural arthritis
treatments.

* Alternate cold packs for 20-minute intervals.

* Soak affected joint in Epsom salts and warm water for 20
minutes.

* Take antioxidants – Vitamin C and E, lipoic-acid to improve
immune system and circulation and to fight free radicals that
occur.

* Take Omega – 3’s to support cardiovascular system and
circulation.

* Use glucosamine and chondriton to promote joint and cartilage
growth.

* Shark cartilage has also been associated with cartilage
growth.

* Exercise keeps joints loose and improves circulation.

* Get plenty of rest for joints to recover.

* Herbs to reduce pain are cat’s claw, ginger, cinnamon,
cayenne.

* Herbs to promote rest and calm are valerian root and
melatonin.

More remedies can be found on the Internet for treating
arthritis with natural treatments.

About the author:
Discover treatment options and see how you DON’T have to give up
and just ‘live with pain and discomfort ‘find some Natural Remedies for Arthritis

Have You Bought Into These Arthritis Myths?

Have You Bought Into These Arthritis Myths?
David Silva

Myth 1: Exercise doesn’t help arthritis, and in fact makes the condition worse. Fact: Proper exercise performed on a regular basis is an important part of arthritis treatment, according to the Arthritis Foundation. Twenty years ago, doctors advised exactly the opposite, fearing that activity would cause more damage and inflammation. However, not exercising causes weak muscles, stiff joints, reduced mobility, and lost vitality, say rheumatologists, who now routinely advise a balance of physical activity and rest.Three main types of exercises are recommended:Range-of-motion … moving a joint as far as it will comfortably go and then stretching it a little further to increase and maintain joint mobility, decrease pain, and improve joint function. These can be done at least every other day.Strengthening … using muscles without moving joints to help increase muscle strength and stabilize weak joints. These can be done at least every other day, unless there is severe pain or swelling.Endurance … aerobic exercises such as walking, swimming and bicycling to strengthen the heart and lungs and increase stamina. These should be done for 20 to 30 minutes, three times a week, unless there is severe pain or swelling.Myth 2: Arthritis only affects older people.Fact: While it is true that arthritis becomes more common as people age, arthritis may begin at any age, including childhood. Nearly three of every five sufferers are under age 65. Conversely, some elderly people never develop arthritis. Myth 3: Arthritis is nothing more than minor aches and pains.Fact: Arthritis can be permanently debilitating. Many forms of arthritis or musculoskeletal conditions are self-limited and get better without specific treatment. Others, however, such as rheumatoid arthritis, may be quite serious and may affect the body’s internal organs as well as the joints. Arthritis already affects more than 42 million Americans in its chronic form, including 300,000 children. By 2020, CDC estimates that 60 million people will be affected, and that more than 11 million will be disabled.Myth 4: A warm climate will cure arthritis.Fact: Arthritis occurs in all parts of the world. Many people do notice that a difference in the weather can cause their arthritis to flare, but for most people, moving to a different climate does not make a big enough difference to justify moving.Myth 5: Knuckle cracking will give you arthritis.Fact: There is no clinical evidence that knuckle cracking causes arthritis in the fingers or the hand. Studies of people with osteoarthritis in their knuckles show they are no more likely to have cracked their knuckles earlier in life than people who did not develop the condition. However, the bad news is that there is some evidence that people who habitually crack their knuckles have decreased hand function, such as reduced ability to grip tightly.Myth 6: Drinking milk prevents arthritis.Fact: Drinking milk does not prevent arthritis. This myth is often attributed to confusing osteoarthritis with osteoporosis, a condition that can be reduced by drinking milk and taking regular weight-bearing exercise. A person with osteoporosis gradually loses bone material so that his or her bones become more fragile. Osteoarthritis results from the wear and tear of life. The pressure of gravity causes physical damage to the joints and surrounding tissues, leading to pain, tenderness, swelling, and decreased function.For More Information:Centers for Disease Control and PreventionCenter for Chronic Disease Prevention and Health PromotionMail Stop K-454770 Buford Highway, N.E.Atlanta, GA 30341-3717770-488-5131http://www.cdc.gov/nccdphp/National Arthritis and Musculoskeletal and Skin Diseases Clearinghouse1 AMS CircleBethesda, MD 20892-3675301-226-42671-877-22-NIAMS (toll-free)http://www.nih.gov/niams/Arthritis FoundationP.O. Box 7669Atlanta, GA 30359-06691-800-283-7800http://www.arthritis.orgAmerican College of RheumatologyAssociation of Rheumatology Health Professionals1800 Century Place, Suite 250Atlanta, GA 30345http://www.rheumatology.org/index.asp About the Author
About Arthritis Today
http://aboutarthritistoday.com

Handling Pain from Arthritis

Handling Pain from Arthritis
Nestler

Arthritis is an inflammation of the joints, the junctures where
the ends of two bones meet. This common disability comes in more
than 100 forms but for many sufferers, all they really want to
know is how do I get arthritis pain relief.

Some detective work on the part of the sufferer may be called
for. By determining when the symptoms pop up, it may be possible
to manage some of the suffering. Pain in a joint may be felt
during or after use, or after a period of inactivity. Discomfort
may signal a change in the weather or be felt during it.

Although there’s no cure for arthritis, available treatments can
relieve pain and help you remain active. At the first signs of
the illness, treatment should begin. Rest and easy exercise such
as swimming may be effective starting points along with some
over the counter medications to ease the pain and improve joint
functioning.

Among the treatments your doctor may suggest are medication,
self-care, physical therapy and occupational therapy.
Occasionally surgery is recommended; some individuals seek
relief from various forms of alternative medicine.

Medications include both topical and oral medications. Topical
medications come in the form of sprays, gels, creams and
ointments. Over-the-counter (OTC) medications may be sufficient
to treat milder arthritis, but stronger prescription medications
also are available.

OTC pain relievers such as acetaminophen can relieve pain but
does not reduce inflammation. Taking more than the recommended
dosage of acetaminophen can cause liver damage, especially if
you consume three or more drinks of alcoholic a day.

Acetaminophen can also affect other medications you may be
taking, so be sure to inform your doctor if you’re taking it.

Nonsteroidal anti-inflammatory drugs (NSAIDs) work in two ways.
They relieve muscle pain and fight inflammation (such as from
rheumatoid arthritis). NSAIDs have risks of side effects that
increase when used at high dosages for long-term treatment.

Discuss with your doctor before using other medications such as
COX-2 inhibitors, and others which have different side-effects.
Antidepressants, apart from their antidepressant qualities,
especially tricyclics, can help reduce chronic pain. Some people
with arthritis also experience symptoms of depression.
Antidepressant medications can treat the sleep disturbance that
can accompany arthritis. Occasionally, your doctor may suggest
injecting a joint space with a corticosteroid, which can offer
some pain relief and reduce inflammation. In addition, how well
you live with arthritis often depends on your behaviors and
attitude. If you actively manage your arthritis, you may be able
to gain control over your pain.

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