Tag: Recovery Time

How To Look Years Younger-Surgery Not The Only Option

No matter how hard you try to fight it, you are always growing older. However, that doesn’t mean that you have to look older. Knowing how to look years younger can give you a newfound confidence in yourself, and help you to feel better. It may not be fair, but the truth is that there are people who will judge you based on your appearance, and how they treat you will ultimately have an impact on how you feel about yourself.

Plastic surgery is one way that some people use to look younger, but it has its share of problems. Most insurance companies won’t cover elective surgeries, so you will have to pay for all of it yourself, and it’s not cheap. As with any form of surgery, there is always a risk of complications. The recovery time can take several weeks, and you won’t know how well it turned out until your recover period is complete. You can get plastic surgery if you like, but make sure you are doing it for the right reasons and that you are fully informed.

Luckily, surgery is not the only way that you can look years younger. Here are a few tips to help you erase a few years from your appearance.

1. Treat your skin well. Your skin is one of the main things people use to guess your age. If it is wrinkling, dry, cracked, blemished, and leathery, then they may guess you are much older than you really are. Taking care of your skin will work wonders for looking younger. Follow a good skin care routine, but avoid the use of harsh chemicals and abrasives.

2. Give up bad habits. If you smoke, then now is the perfect time to quit. Not only is it bad for your health in a number of ways, it will also prematurely age your skin. Excessive consumption of alcohol can also lead to longer older than you really are, but it’s okay to enjoy it in moderation.

3. Have a great attitude. The quickest way to look younger is to having a good attitude. You probably know somebody who is relatively young, but is always mean and moody. The calendar may say they’re young, but their behavior gives the opposite impression. On the other hand, you probably know somebody that is so positive and happy that they seem much younger than they are.

4. Get plenty of sleep. Your body needs sleep to rejuvenate itself. Do your best to get a full night of sleep on a regular basis. If you can get up without an alarm clock, then you know you’re getting enough sleep.

5. Stay healthy. Your level of health plays a major role in how old you are biologically. Eat right, exercise often, and drink plenty of water and you will be able to slow down the march of time.

As you can see, the question of how to look years younger is easily answered; it’s just a matter of embracing a few basic principles.

The Latest In Skin Care Treatments

With people all worried about their appearances, the skin care treatment industry has become a worldwide moneymaker, earning billions of dollars each year from people across all demographics.

Microdermabrasion

This is one of the most popular surgical and laser treatment in the country. It improves the skin tone of the body and brings back its luster. Microdermabrasion also helps in getting rid of superficial scars from acne.

For some, a total of six peelings are needed to achieve the best results. Others can get away with less depending on the condition of the skin. Often the procedure is done every one to two weeks. It makes use of aluminum crystals that create a micro-dermabrasion effect that helps peel the skin.

Although the skin is the most common area treated by the procedure, it is also done on the neck, chest, arms, hands or any area that are damaged by the sun. It is also used for skins with irregular pigmentation such as sun spots and melasma; those with irregular and rough skin; and even those with some wrinkles and stretch marks.

Effects of the procedure is said to better than those seen in glycolic acid peels. Another advantage is the longer healing and recovery time compared to other procedures. There is also a shorter treatment time as well very minimal discomfort. It is also said to be very safe for all skin types as well as all races.

Although it is less expensive, it can be expensive on the long run as it requires multiple treatments. So, before having yourself treated, make sure that you have already determined the total cost.

Photorejuvenation

This is another skin treatment in the country. Through the use of laser or broadband light, mild acne scarring can be improved by causing a new layer of collagen to form on the skin. Often, this procedure will require five to six treatments that are performed every three to four weeks.

Scar Revision

This is a surgical procedure conducted to remove acne scars, especially the ice pick and box cars, which are pretty deep. An excision is made during the procedure through a punch. This hole is then closed with sutures that are often about seven days later.

Another technique used in this procedure is the subcision, which uses a sharp instrument to undercut the scar being treated.

Laser Treatments

Other forms of skin treatments are the Laser resurfacing (CO2 laser, Erbium Yag laser);
Pulsed dye laser and Laser skin resurfacing.

Microdermabrasion, the Lastest in Laser Skin Care

One of the treatments that is growing really popular is Microdermabrasion, a procedure that removes the topmost layer of the skin, getting rid of the dead skin cells on the surface and bringing back its healthy glow.

It also leaves a smoother surface and even stimulates the growth of new calls as well as the production of collagen and elastin, which both plays a role in the development of wrinkles.

This procedure is similar to some chemical peeling treatment except that it does not burn the skin. There is also less irritation reported as well as allergic reactions to the procedure. One can even apply make-up on the skin that is newly treated.

One of the many benefits of Microdermabrasion is that it has less treatment time. This means that you dont have to spend so much time in the surgical room. Another pros is the fact that it has less recovery time compared to other techniques that basically do the same treatment.

It is also relatively painless that dermatologists and doctors do not even use anesthesia anymore. Because of this, it is also relatively cheaper compared to other laser skin treatments available.

Microdermabrasion can treat a lot of skin conditions such as age spots, acne, pigmentation marks, sun-damaged skin, fine wrinkles and even dull congested skin.

The kind of treatment as well as the duration will depend upon the skin type and the condition. Treatment results will of course vary depending on the condition of the skin before the treatment and of course the severity of the problem. But as mentioned before, with microdermabrasion, there will be shorter recovery time. Patients can already resume their work even hours after treatment.

Before the treatment

There are really no strict requirements before undergoing the procedure. But for safety purposes, patients are advised to not put any retinoid or retinal. There should also be no AHA usage for three days before and after the treatment.

Caring for the treated area

The first thing that should be done is to clean the area and keep it well moisturized. The doctor will also tell you the products that you can put on your skin. Another thing that you should do is to protect it from the sun at all times. Do this by using a sun block with moisturizer, at least SPF 15, to keep the skin moist and supple.

Facelifts Can Rejuvenate Your Look

When you get older, age and gravity do things to your face that change your appearance drastically. Gravity pulls the skin down causing the sagging many people experience. The sagging makes you look tired and even much older than you really are. A facelift can correct the actions of gravity and nature.

A facelift removes the lower loose skin on your face. An incision is made along your hairline and around your ears. The skin is then removed from the face with the excess skin being trimmed off. The skin is then reattached to the face and ears. The incision is in locations of the face where they are easily hidden and so will be the scars. The recovery time for the procedure is about four months.

The facelift will help to eliminate the wrinkles and other signs of aging from sagging skin and even crows feet around the eyes. Other surgeries to enhance the aging are eyebrow lifts and elevators during the facelift. When you have your consultation with your doctor, they will advise you of the additional procedures available that can be performed during the operation.

Realize that even a facelift will not stop the aging process as it is only natural for everyone. There are things you can do to prolong the affects of the facelift. Healthy living with diet and exercise are factors that help to keep your face and body young and firm. Drink eight 8-ounce glasses of water to keep your body hydrated including the needs of your face and skin. Protect your skin, especially your face from exposure from the sun. Add sunscreen on all exposed skin to reduce the harmful UV rays.

Do not smoke. This speeds the aging of skin and causes the skin to lose its elasticity making it appear older than your real age. There are options for facial maintenance including dermabrasion, collagen injections, laser treatments, and peels to help you maintain healthy and firm skin.

When you have tried everything else, you will be satisfied with the results of the facelift. It will have a positive impact on your life and your appearance. You will remove years from your appearance making you have a higher self-confidence and self-esteem. Many people feel younger when they have the surgery.

If you are considering having the surgery, ask your surgeon during the consultation about any concerns you may have regarding the surgery and the recovery time. Inquire about the surgeons past and credentials. Discuss everything regarding the surgery so you fully understand the procedures. Remember, the facelift is a surgical procedure so you will be needing follow up treatment and possibly medication for inflammation. Be completely sure you are mentally, emotionally, and physically ready for the surgery.