Tag: Recipes

Treatment For Hypoglycemia

The best treatment for hypoglycemia is very simple, eat food. Eat good food. Food that is high in protein and low in carbohydrates is best. The carbs won’t trigger more insulin to be released and the protein will hold your blood sugar steady.

Hypoglycemia can be a life threatening situation if left untreated. Seizures, unconsciousness, coma and death can occur if your blood sugar goes too low. The normal range for blood sugars is between 70 and 110mg/dl. If you fall below the 70 mark you can be in some serious trouble. Any lower and you may not be able to function enough to call for help and you also may not be able to help yourself. This is dangerous.

Do not hesitate to get something to eat if you start to feel symptoms. You may start with some blurred vision, or get a little shaky if you need to eat. These early symptoms are telling you to eat something, that your blood sugar needs to come up. If you fail to heed the early symptoms then you could be in some serious trouble in very short order. It does not take too long for things to go from bad to worse when it comes to your blood sugar. You can be fine one minute and then in the blink of an eye you could be on the floor unconscious.

Here is what you need to do as your personal treatment for hypoglycemia.

Change the way you eat. Replace those high carb, over processed foods that are so easy to make with some high protein, low carbs meal that you prepare yourself. Can’t cook? Learn, it’s easy!

Start reading the labels of the things you usually buy. I decided long ago that I would not eat any processed food that had more than 10 grams of carbs in it. There is not much out there that matches that criteria. Unless you make it yourself, that is.

Cooking for yourself is really no big deal. Go buy yourself a cookbook and just start to follow the recipes. Start with some simple meals and when you get proficient at them then try to branch out to more difficult meals. It just takes some practice, that’s all. The more you cook the less intimidated you will feel.

Fresh foods are best and there is so much variety out there you will never get bored with the same old things. Get creative. Try new things, look for new recipes online and even get good enough to create your own. You may find things you never knew you liked.

Believe it or not, stress can play a significant role in how your body metabolizes sugar. When you feel stress, your body releases hormones that affect the absorption of sugar into your blood cells. If the sugar doesn’t get absorbed into your blood cells the way it should to be used for energy then the insulin will help your body store the sugar as fat. The the excess insulin will cause you to have to find treatment for hypoglycemia.

What to Consider Before Trying to Remove Your Own Warts

What to Consider Before Trying to Remove Your Own Warts

Warts are small benign growths that develop on the skin. Warts are so common that there is a good chance that you have at least one wart on your body. While warts are common, there are many who wish to have them removed. If you are one of those individuals, what you do you plan on doing? Many individuals make the decision to remove their own warts. While this is possible to do, there are a number of important things that you will want to consider and keep in mind.

While you might assume that the decision to remove your own warts is the only one that you will have to make, it isnt. With self removal, often referred to as at a home wart removal, you have a number of different options. These options include, but may not be limited to, home remedies and over-the-counter medications. If you are interested in using a home remedy to remove a wart, you can easily find a number of home remedy recipes online. If over-the-counter wart removal products are more your style, you should be able to purchase these products online or from one of your local retail stores.

Perhaps, one of the most important things to keep in mind is the risks associated with removing your own warts. These risks may heighten, depending on wart removal method you choose. That is why it is extremely important to choose a self wart removal method that is not only effective, but safe. You will want to refrain from trying to cutoff your wart, if at all possible. This may result in an infection or other complications. Instead of cutting off your wart, you are advised to find a simple home remedy or purchase one of the many over-the-counter wart medications that are currently available. These methods are often a safer and healthier alternative.

In addition to the method of wart removal that you would like to use, as well as the dangers associated with that method, you are also advised to keep your warts in mind. With wart removal, whether it be at the doctors office or at home, the size and the location of the wart or warts are important. Large warts may be difficult to remove or treat with some over-the-counter medications, which are available at most retail stores. Also, the location of your wart may make it difficult or unsafe for you to apply medication, whether that medication is from a home remedy or an over-the-counter wart product.

It is also important to remember that removing your own warts is not guaranteed. With most over-the-counter wart removers, as well wart removal home remedies, you are not given any guarantees. Essentially, this means that you could spend days or weeks trying to get your wart removed, but without any luck. In addition to possibly being unsuccessful, it is also important to remember that there is a chance that your wart could grow back. This commonly happens, even to people who had their warts professionally removed.

The above mentioned points are just a few of the many that you need to keep in mind, when making the decision to remove your own warts. Before making a final decision, it might be a good idea to examine all of your available options, including a professional wart removal. Examining all of your options is the best way to make sure that you find and choose the wart removal option that is best for you and your body.

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