Heres A Test To Fail

To diagnose an allergy, the first thing your doctor
does is talk with you. Hell discuss your symptoms,
any medications youre currently taking, and your
personal and family history. A physical examination is
also necessary.

The next step is the tests. There are 3 types of
tests. The skin test, patch test or blood test.

The skin test is the most common test used. Its
generally the most accurate and certainly the least
expensive. With the skin test, a small amount of an
allergen is put on your skin and then the spot is
pricked or scratched with a needle. You can also have
a little bit of the allergen injected into the outer
layer of your skin.

If you have an allergy to the substance that was used,
youll have swelling, redness and itching in the
tested spot within 20 minutes.

The patch test is used to diagnose contact dermatitis.
A small amount of allergen is put on your skin and
covered with a bandage. Your doctor will check the
spot in 48 hours to see if youve developed a rash.

The third type of test is the blood test. This may be
used if you have a skin condition or if youre taking
some type of medication that might interfere with a
skin test.

A blood sample is taken and sent to a laboratory.
There they add allergens to the sample and measure the
amount of antibodies that are produced to attack it.

Proper Ways to Apply Essential Oils

Although essential oils are a mild, natural way to help fight off mental fatigue, stress, sore muscles, and other physical conditions, they are also very potent and need to be applied properly. After you have purchased the perfect essential oils for your condition, it is important to know how to apply them. If used without proper direction, they can have a negative effect which can frustrate you. They may even cause harm if not applied properly.

First, using undiluted essential oils directly on your skin can harm rather than help your condition. Used directly on the skin, essential oils can sometimes leave a rash or a burn. The essential oils are powerful solutions to many issues, but used improperly they can cause painful sores when directly applied to the skin. Diluting the essential oils in cream, or non-greasy oil will keep it from strongly affecting your skin.

Like many creams or lotions, spreading essential oils directly on the skin can cause an overdose. Essential oils are absorbed by your skin quickly. If the oil that you are applying isnt diluted, it can lead to an overdose that will cause a rash, irritation, or skin breakout. It is also important not to have overexposure to sun especially if youve accidentally applied too much. Essential oils and sun exposure can lead to adverse effects.

Even though essential oils are naturally occurring extracts from plants and trees, they are also powerful therapeutic agents. It is important to keep them out of the reach of children. Spreading essential oils undiluted onto a childs skin can be dangerous and leave a very painful breakout rash. If ingested, it can be lethal to a child and the caretaker should contact emergency medical personnel immediately.

When applying essential oils be sure to keep it away from your eyes, nose, or ears. The oils should never be ingested or allowed to enter the internal body. Keeping the essential oils away from openings on your body can ensure your overall health and remove the possibility of an overdose. You may even want to use latex gloves so that they are not improperly absorbed on your fingers.

Never ingest essential oils. They can be harmful or even lethal if swallowed.

Never go into a tanning booth or tan in the sun after using essential oils. Some oils are incredibly sensitive to sun exposure. Citrus oils especially fall into this category. Popular citrus oils to avoid the sun after using are bergamot oil and grapefruit oil.

Before fully using essential oils, make sure to test them on a very small part of your skin. This includes essential oils that you may use in aromatherapy. Apply a small dab to your arm and observe any reaction for twenty four hours. For essential oils that you will apply as a cream, dilute the oil into vegetable oil and apply to the skin. Observe for any reaction for twenty four hours to make sure they are safe for topical use.

Finally, overuse of essential oils can cause dizziness, headaches, or other side effects. If you believe you have accidentally overdosed on any essential oil, make sure to contact emergency response personnel immediately. Although essential oils are mostly therapeutic, using essential oils safely is important for your safety and good health.

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How Do I Choose an Essential Oil?

Depending on your needs, you should carefully choose which essential oil is best for you. Essential oils can be used in aromatherapy or even as a diluted topical cream for different skin breakouts. Most mood enhancing essential oils are used in aromatherapy for mental fatigue, stress, and anxiety. If physical uses are the focus of your needs, then using essential oils that help with rashes or acne problems would be more beneficial. It is important to use the proper essential oil or you may find yourself frustrated from inactivity.

Before choosing an essential oil that is perfect for you, doing research and reading articles related to several essential oils will help you decide. Some essential oils are better as mood enhancers. If you suffer from depression or low self esteem, certain essential oils will properly help lift your spirits and increase your mood so that you can be more active during the day. You can also ask a professional or qualified consultant to help you choose. A professional can help you choose which essential oil will quickly help your condition with the best efficiency.

After you choose an essential oil it is important to test it prior to using it. Essential oils should never be applied without testing a small area of the skin. The oils should also never be used without first diluting the extract. Essential oils are potent, so using them on the skin without diluting can cause a rash or burn. Conversely, dilute a small drop in a few milliliters of vegetable oil. Spread the essential oil cream on a small area of your skin and observe for twenty four hours. If your skin becomes irritated or red, then you may be allergic to that specific oil. Use this method even before burning essential oils for aromatherapy.

After checking for allergies, it is time to use the essential oils. There are several different methods that you can use. Below is a list of ways to inhale or apply the essential oils for the different therapeutic effects. It is important to use them the way they are intended for the best benefits.

Diffuser

A diffuser will allow you to inhale the essential oils. Put a few drops of essential oils into the diffuser with water. Some essential oils can be used just with the heat, so make sure to read the directions. A diffuser will evaporate the essential oils into the air, and most come with a timer so that they can be used while sleeping.

Dry Evaporation

Dry evaporation is a more simple way to inhale the essential oils. You can place a few drops on a cotton swap or tissue and allow it to evaporate into the air. If you need a quick, strong scent inhale the fragrance directly from the cotton swap. For a less potent effect, allow the essential oils to evaporate on the tissue or cotton swap and leave it in the general vicinity of where you will remain for about an hour.

Steam

Steam is a simple way to inhale the essential oil aroma. Place a few drops into a steaming bowl of water. The oils will quickly vaporize into the air. Place a towel over your head and place your head close to the steam and inhale. The fresh fragrance of the essential oils will penetrate your senses and help you feel refreshed.

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