Tag: Public Areas

Warts And The Immune System

It makes sense that some of the risk factors for acquiring warts can be easily controlled. Simply avoiding contact with those who are already infected with warts is the most logical step to aid in not contracting warts. Not using personal items which belong to infected individuals, and taking precautions while in public areas that may contain the infection are also helpful safeguards. But while those who do not have an adequate immune system are much more likely to develop warts, this is a factor which can be aided in many cases.

Although persons who have medical conditions which negatively affect the immune system do not have much recourse, the majority of healthy people do have the ability to take steps to keep their immune systems at peak state. If one’s immune system is safeguarded, this one factor alone will go a long way in preventing warts. It is unlikely that many people consider their immune system as something over which they have control, but basic good health practices are the strongest influencing factors. Stick to a healthy lifestyle, and you will be much less likely to develop warts.

You may not initially realize the correlation between your diet and warts. You may also not consider your sleep patterns to be a factor. Both are related, because both play an important role in keeping your immune system strong and healthy. If you do not have a proper diet, this will compromise your immune system. In addition, studies have shown that specific dietary deficiencies, such as the lack of adequate potassium, greatly increase a person’s risk of warts.

It is much better to adhere to a healthy diet than to be in the position of having to deal with warts after they occur. It is important to keep in mind that one’s dietary practices have a dual role first, in keeping the immune system strong in general, and also to not end up with the potassium deficiencies that increase your risk of warts.

A proper amount of sleep on a regular basis is also very important in preventing warts. Frequent lack of sleep also undermines the immune system. A weak immune system will open you up to a wide range of potential health problems, and the various types of warts is one of the most immediate and visible.

If you add together the factors of diet and sleep, you will have the two main factors which determine the state of your immune system. For a person who is otherwise healthy, free of any serious medical complications, both of these factors should be easily within your control. To exercise good judgment with nutrition and rest will be one of the most significant factors in preventing warts.

If you do not have a proper diet, or do not get enough sleep on a regular basis, you can lessen your risk of acquiring warts by addressing these problems. To make some positive changes in your lifestyle to reflect more healthy patterns will benefit you in many ways, both currently and in the long-run. Making you less likely to develop warts is just one of the benefits.

Contracting Warts: The Basics

How likely are you to acquire warts? Do you know the answer to that question? If not, you can get an estimated answer by assessing your own personal risk factors. Never mind statistics; instead, simply get a clear picture on how this subject relates to you and to your lifestyle. After doing so, you can decide whether you wish to take the steps necessary in order to decrease your risk. Prevention is more sensible than treating warts after one already has them; and knowing where you yourself stand is the best defense.

One of the most annoying forms of warts are plantar warts. Assuming you probably do not wish to find out exactly how troublesome they actually are, you can simply take some measures to safeguard yourself against these pesky warts. As the usual way in which a person contracts plantar warts is by having one’s bare feet come in contact with infected surfaces, you can greatly reduce your chance of getting plantar warts by wearing protective covering when in public areas where the virus is likely to be present. Not wearing someone else’s shoes or socks is also a good preventative measure. Some products designed especially for foot and shoe care contain the type of disinfectant which will kill the wart-producing virus on these surfaces; others do not. Check the label on the products you wish to use to see if this is included.

One of the main factors which contribute to seed warts is direct sunlight. Although it is rare for young people to acquire this type of wart, the potential for it increases with age. In addition to exercising common sense in limiting your exposure to the sun for reasons such as avoiding skin cancer, it will also go a long way in helping you to not acquire seed warts when you are older. The more time you spend in the sun on an everyday basis, and the longer you do so, the more likely you are to eventually have seed warts as a result.

Genital warts are spread by sexual contact. Although it is possible to contract them from an infected partner, the two main factors assessed as being most relevant are sexual activity at a young age, and having multiple partners. These factors are generally within one’s own control, and therefore it is not difficult to both assess one’s degree of risk and alter one’s own lifestyle to reduce the risk.

As a compromised immune system places a person at a much higher risk of contracting warts due to having a lesser immunity against the virus which causes them, Although those who have serious medical problems which affect the immune system do not have as much control over it, the average person who is in good health does. The simple basics of having a healthy diet and getting a proper amount of sleep are well within the range of most people’s capabilities; and these two basics are two of the strongest contributing factors in gaining and keeping the immune system functioning at its best.

Most warts can be spread by a healthy person using personal items of an infected person, such as towels, washcloths, and intimate clothing. In most cases you have the option of either making sure such items are clean and sterile, or else to not use them at all.

Checking to see which risk factors are relevant to you is the first step in determining how likely you may be to contract warts. The next step is to turn that awareness into action, and reduce your risk.