Tag: Proper Hygiene

Tips on Taking Care of Sensitive Skin

One of the hardest types of skin to take care of is sensitive skin. This is because one wrong move or one wrong product and you can kiss your flawless skin goodbye. This is because sensitive skin can be awfully allergic to some products especially those that contain harsh ingredients. Below are some tips that can help you take care of your sensitive skin.

1. Clean your face

One of the cardinal rules in taking care of sensitive skin is to keep it clean all time. Most skin like this will react badly to dirt and dust. This skin type is often susceptible to acne problems and breakouts. It is then important that the person practice proper hygiene all the time.

This is especially true if the person also has oily skin, which may exacerbate the problem all the more. Although it is recommended to wash the face twice a say, some wash their face a couple of times more during the day to ensure that it is kept clean.

2. Be wary of the products that you use.

Sensitive skin will react badly to products that are not suited to it. So, people with sensitive skins should learn to choose the products that they will be using to ensure that they will not be suffering from any allergic reactions.

Although people will largely determine this through trial and error, they should still stay away from products that are abrasive on the skin or those that are not for mild skins. Often, the dermatologist will be able to recommend products that are just right for your skin type. After all there are products that are especially made for those with sensitive skin.

3. Do not put make-up as much as possible.

If you dont have to put on make-up, dont do it. This is because make-up or any additional chemicals that you put on your skin can cause breakouts on your skin. It is better that you make it natural so as to let the skin breathe.

4. Minimize scratching or even touching your face.

Remember that sensitive skin tend to pick up dirt and grime easily and react to it. Prevent irritation by minimizing contact with your skin. This is especially true with your face as this is the most sensitive skin area on the body. Scratching and even pinching existing zits will also lead to irritation so curb that urge!

Deafness Problems Can Be Prevented

Deafness problems occur when there is damage in the inner ear. How bad or severe it is caries and there are many factors. Fortunately, it can be prevented and here are a few tips you should know.

First, you should know that hearing loss may be caused by prolonged exposure to loud noise or even a loud explosion. As many as 10 million Americans have this problem.

You could get it from a concert, while partying at the disco or from a gun shot fired close to where you are. As a result, the hair cells in the inner ear of the cochlea may suffer permanent damage and the best way to prevent it from happening is to stay away from such places.

Our ears produce ear wax. This is why it should be cleaned regularly otherwise it will cover it entirely making it possible for you to hear. If you dont take immediate action, you will have to use medication or undergo surgery.

If you happen to work in a loud environment like a construction site or in the airport, you should wear an ear protector. Some examples include earplugs, earmuffs and canal caps that are sold in drugstores and hardware stores. The ideal one is something you are comfortable with using. Just make sure that this is in good condition at all times and replaced when needed.

The same goes when you decide to fire a few shots at the firing range because the weapon will produce a loud bang that has also been known to cause deafness problems.

Some diseases have been known to cause deafness problems and a very good example is meningitis. The good news is that this disease can be prevented by practicing proper hygiene, getting immunization shots and keeping your body healthy.

Certain drugs especially ototoxic are known to cause permanent hearing loss. You should consult with your doctor about this and ask him or her to recommend something else that is safer for you to use.

If you listen to music using a headset or earplugs, never set it at a high volume because this could also cause deafness problems. The same goes when you watch television or listen to the radio at home or in the car.

Deafness problems may be caused a lot of things. It could be genetic, due to an illness, age and noise. While some can be prevented, there is no way to prevent it if it is caused by age or genetics. The good news is that there are ways to treat it like a cochlear implant or with the help of hearing aids.

Early detection of hearing problems helps so it does not get any worse. If you have trouble understanding what people say in a crowded room, need to turn the volume higher, have people repeat what they say or be unable to hear pitched sounds, then you could already have a problem. Go and have yourself checked out by a professional so he or she can let you undergo a hearing test.

Now that you know what causes deafness problems, dont keep it to yourself and spread the word around. A friend or family member that does not take steps to prevent it will most likely suffer from it sooner than you think.