Tag: Prolonged Period

Herbal Regimen For Chronic Fatigue Syndrome Patients

Chronic fatigue syndrome is one of the more enigmatic disorders today. Characterized by conditions of extreme exhaustion lasting for a prolonged period of time, chronic fatigue syndrome also comes with several other symptoms such as muscle and joint pains, tenderness of the lymph nodes, recurring sore throat, impaired short memory, and severe headache. The underlying causes of this debilitating disease are not yet known.

Researchers have theorized that CFS might be caused by viral infections. This is supported by the fact that CFS and symptoms of flu are quite similar. However, rest and medication can relieve flu. Unfortunately, there is no known cure yet for chronic fatigue syndrome. Treatments and medications for CFS are mostly aimed at relieving the various symptoms that accompany a CFS attack. Doctors use a combination of non-drug therapies and medications to treat the symptoms of CFS.

Many doctors advocate the use of natural and herbal remedies to treat CFS. Herbal medicines have been used for centuries to treat various diseases. An herbal regimen for chronic fatigue syndrome may include tonics to help boost the immune system, increase the body’s energy level, improve digestive efficiency and restore strength to the muscles. Foods that help the body increase its absorption of minerals are also recommended. There are also deep immune tonics that strengthen the body’s supply of bone marrow and replenish the immune reserves.

Adrenal tonics and adaptogens also help boost the adrenal glands to enhance the body’s energy level and fight off stress. Antiviral herbs can be used to combat opportunistic viral infections, especially when combined with immune and adrenal strengthening herbs. Herbs can also be used to relax the nervous system and improve sleep. Some herbs have been used for ages to soothe frazzled nerves and combat stress. Here are some herbs that can be used to treat symptoms of chronic fatigue syndrome:

Dang Gui This herb is a small, aromatic, fern-leafed plant native to China and related to the parsley family is best known for its blood strengthening properties. It revitalizes the blood and is also known to boost the health of the uterus and other female generative organs. Dan Gui is used to treat anemia, irregular menstruation, and for treating the symptoms of PMS and menopause. Dang Gui can be taken in various forms: tincture, capsule, tablet, powder and bulk herb.

Gentian This is a bitter tonic that acts as a digestive stimulant. It is usually taken15-30 minutes before meals and is typically combined with other herbs. Studies have reveled that gentian has immune-strengthening properties. It is usually given to patients to help in the absorption and assimilation of nutrients, enhancement of energy levels and improvement of immune function.

Ligustrum This herb can be used as a deep immune tonic to strengthen the immune system and fight off the harmful effects of overwork and stress. It is also used to nourish the liver and the adrenal glands and as a treatment for nausea, low back pain and palpitations. Ligustrum is even used in cancer treatments because of its potency.

Siberian Ginseng This herb has immune-regulating and adaptogenic properties. This makes Siberian ginseng a good treatment for fatigue, exhaustion, immune deficiency and other stress-related disorders. As an adaptogen, Siberian ginseng helps patients adapt to stress. This herb is also helpful in treating chronic inflammatory conditions. Taking Siberian ginseng also helps increase energy levels.

Chronic Fatigue Syndrome Frequently Asked Questions

What is the difference between normal fatigue and Chronic Fatigue Syndrome?
Nothing much on the first few days. Normal fatigue is the feeling of exhaustion which is usually caused by physical exertion, mental stress and sickness.

Chronic Fatigue Syndrome, on the other hand, is a group of symptoms or conditions that result to various other symptoms such as decreased mental acuity and flu-like illness and excessive fatigue. A type that will not afford its sufferers with enough energy to move freely. The difference between the two is demonstrated once full-blown symptoms occur and when they last for at least 6 months, that’s when it becomes chronic.

What are the symptoms of Chronic Fatigue Syndrome?

There are various symptoms of Chronic Fatigue Syndrome and in order to determine the presence of this condition, a patient must possess at least four of the following: post-exertional malaise which persists for more than 24 hours, muscle pains, joint pain, sleep difficulties or sleep that does not lend energy to the individual, frequent severe headaches, sore throat that is persistent and recurring, decreased mental clarity, poor memory and impaired concentration, and tenderness of the lymph nodes that are located in the neck and armpit.

What are the causes of Chronic Fatigue Syndrome?

While the exact causes of CFS are not yet identified, there are strong indications that cause can be divided into three types: immune system-related, viral and non-viral pathogens and stress-related. There are also indications that CFS is triggered by the combination of these causes. For some people, the onset of the condition begins after contracting an infection; for others it begins after a prolonged period of exposure to stress.

There are also some patients who had weakened immune system which made it easier for the symptoms to develop and progress to worse conditions. Current studies are trying to find out whether genetics, emotional distress and immunological conditions are related with the disorder.

Is there a cure for Chronic Fatigue Syndrome?

As of yet, cures for CFS are still being developed. Thus, treatment for the condition is basically focused on alleviating the symptoms.

What are the treatment options?

There are several types of treatment options available for patients of CFS which are roughly divided into four categories: medical treatments, alternative treatments, supportive treatments and lifestyle alterations. Under medical treatments are the medications and drugs that are prescribed to alleviate symptoms such as pains, headaches and psychological stress caused by CFS. These include pain relievers, NSAIDs or Non-Steroidal Anti-Inflammatory Drugs, Anxiolyticagents, Autonomic nervous system stimulants and antidepressants.

Natural, herbal and hormone supplements are commonly used under alternative medicine. Relaxation techniques and behavioral techniques are used in supportive treatments while lifestyle alterations basically help patients change some aspects of their lives to establish relief from debilitating symptoms.

How is diagnosis made?

Since there are no laboratory, diagnostic and medical examinations and tests that are used in the diagnosis of CFS, health care providers use the principle of exclusion in determining the presence of the condition. Through this method, all diseases, illnesses and conditions that are known to have symptoms similar with CFS are ruled out. Diagnosis is only made once the symptoms of the patients match with the case definition.

Where can I get help?

You can get help from health care providers who are knowledgeable in diagnosing and treating CFS are the best people patients could go to. Support groups for patients of CFS are also available.