Simple Safe Acne Anti Aging Skin Care

Are you facing the problem of your skin aging before it’s time? Relax! Thanks to the advances in acne anti aging skin care treatments there is a skin care product or actual medical treatment to help you. However, you and I need to know a few things before we can choose the right skin care treatment.

As a matter of course, before you or I even think about what product or type of treatment we are going to employ, we should always consult a qualified professional first. Obviously, the well trained and licensed physician can advise us as to what our actual skin problems are. Many times we may find out that we have an underlying health condition, such as a thyroid problem or other condition, causing our skin to age faster than normal. Obviously, treating the medical problem would be the very first step in our battle; to stop the premature aging of our skin. In addition to ruling out a medical condition, there are a few other things our doctor will be able to fill us in on.

One of the first things we need to know is that, as in many other things, female and male skin is different. Big surprise! Right? As an example a man’s face, when treating over exposure to the sun, wind and other environmental hazards, needs a skin care moisturizer which contains vitamin B5. Many of today’s dermatologists also recommend creams with a combination of witch hazel and B5.

However, because the fairer sex, have other problems with their skin, than the old rugged male, women only need B5 in their acne anti aging skin care battle. But it really helps both men and women, to kick their skin care battle up a notch, to include lotions and moisturizer creams with vitamins such as coenzyme Q10. In addition there are many other ingredients found in today’s moisturizer creams and lotions.

A great many of the over the counter lotions and moisturizer creams contain an ingredient known as petrolatum. Emphasis on the petro! Because it is so common many of us have used it for years and guess what? Yep! You guessed it. It may cause our skin to age that much faster. Studies which have been conducted, over the years, by well qualified skin specialist; bear this theory out. One of the easiest and simplest things to do in our acne anti aging skin care treatment; is to avoid the products which contain petrolatum. But we need to remember there are other chemical and preservatives which should be avoided.

We should take the time to read every label on every bottle and tube of skin treatment products. However you and I know, we normally cant spell many of the ingredients listed, much less pronounce them or know what they mean. Heres a little tip, a science teacher friend of mine gave me. If the word is about 2 inches long, chances are it is a chemical compound which is not natural to our body. Avoid it!

Its easy for us to understand there is more to simple, safe acne anti aging skin care than just using any old cream or moisturizer. It will pay for us to gain as much knowledge as we can; to keep us from looking old before our time.

Are you facing the problem of your skin aging before it’s time? Relax! Thanks to the advances in acne anti aging skin care treatments there is a skin care product or actual medical treatment to help you. However, you and I need to know a few things before we can choose the right skin care treatment.

As a matter of course, before you or I even think about what product or type of treatment we are going to employ, we should always consult a qualified professional first. Obviously, the well trained and licensed physician can advise us as to what our actual skin problems are. Many times we may find out that we have an underlying health condition, such as a thyroid problem or other condition, causing our skin to age faster than normal. Obviously, treating the medical problem would be the very first step in our battle; to stop the premature aging of our skin. In addition to ruling out a medical condition, there are a few other things our doctor will be able to fill us in on.

One of the first things we need to know is that, as in many other things, female and male skin is different. Big surprise! Right? As an example a man’s face, when treating over exposure to the sun, wind and other environmental hazards, needs a skin care moisturizer which contains vitamin B5. Many of today’s dermatologists also recommend creams with a combination of witch hazel and B5.

However, because the fairer sex, have other problems with their skin, than the old rugged male, women only need B5 in their acne anti aging skin care battle. But it really helps both men and women, to kick their skin care battle up a notch, to include lotions and moisturizer creams with vitamins such as coenzyme Q10. In addition there are many other ingredients found in today’s moisturizer creams and lotions.

A great many of the over the counter lotions and moisturizer creams contain an ingredient known as petrolatum. Emphasis on the petro! Because it is so common many of us have used it for years and guess what? Yep! You guessed it. It may cause our skin to age that much faster. Studies which have been conducted, over the years, by well qualified skin specialist; bear this theory out. One of the easiest and simplest things to do in our acne anti aging skin care treatment; is to avoid the products which contain petrolatum. But we need to remember there are other chemical and preservatives which should be avoided.

We should take the time to read every label on every bottle and tube of skin treatment products. However you and I know, we normally cant spell many of the ingredients listed, much less pronounce them or know what they mean. Heres a little tip, a science teacher friend of mine gave me. If the word is about 2 inches long, chances are it is a chemical compound which is not natural to our body. Avoid it!

Its easy for us to understand there is more to simple, safe acne anti aging skin care than just using any old cream or moisturizer. It will pay for us to gain as much knowledge as we can; to keep us from looking old before our time.

Proven Skin Care Tips To Keep You Looking Young

If you’re looking to prevent premature aging and look your absolute best, these skin care tips are for you. Of course, wrinkles are an inevitable part of getting older, but there are a few steps you can take to stay looking young as long as possible.

Keeping a healthy lifestyle is the best thing you can do for your skin. It starts with diet and nutrition as this is what fuels your body and provides nutrients to make essential oils and collagen for the skin. Fruits and vegetables are especially good for your body and skin because they contain fiber and antioxidants. Eat more healthy oils like olive oil and whole grains to provide nutrition without excess calories.

In addition to maintaining a proper food intake, drinking enough water is one of the most important skin care tips. Water will keep the skin moist and supply, while also clearing out toxins. Dry skin is extremely susceptible to wrinkles and fine lines, so you want to always stay hydrated. The standard recommendation is to drink six to eight glasses of water each day, whether or not you are trying to lose weight.

Regular exercise is also important to keep your skin healthy and vibrant. Exercise increases blood flow and helps clean out the pores by sweating out toxins. Frequent physical activity will also improve your mood, enhance your cognitive skills, and reduce weight.

Reduce stress whenever possible as it can have an effect on your skin. Under stress, the body’s metabolism is disrupted, which can lead to the signs of premature aging. Some good ways to relax and relieve stress include taking a bath, exercising, or meditation.

We all know how dangerous the sun’s UV rays are, so always protect yourself when you go outside. The sun can dry out your skin’s oils and natural moisture, making it more likely to crack or wrinkle. SPF 15 is standard protection, but fair-skinned people may need even more protection.

Other skin care tips include using jojoba oil or coenzyme Q10 to reduce wrinkles and protect your skin. Jojoba oil is a very versatile oil that can be used to reduce wrinkles, relax stretch marks, and provide moisture to dry, cracked skin. It is also very similar to some of the oils naturally produced by the skin, so it is tolerated well by the body. Jojoba oil is very high in vitamin E, which is known to be an antioxidant that can help protect the skin from damage.

Coenzyme Q10 is another popular anti-wrinkle ingredient. It is mostly used for its antioxidant properties, which protect the skin cells from free radicals. Free radicals are continually generated by the body’s metabolic processes and will break down the structure of the cell. Since they are always being created by the body, a daily antioxidant is necessary to keep free radicals under control.

Now you know several easy ways to protect yourself from the signs of premature aging. Look for anti-wrinkle products containing the ingredients listed above to make sure you are getting a quality product. Stay consistent in following our skin care tips and you will find yourself looking younger each day.