Tag: Pollen

Home Remedies For You Where To Start

Home remedies have been with us for centuries and just like most things their popularity ebbs and flows. Right now the popularity of all things natural is on the rise and many are on the look out to understand and gather some of the many home remedies that are out there. But just how do you go about finding home remedies for you that will work for you?

Your first step to finding home remedies for you that work is to start off with the most simple and straightforward remedies that you can find. If you have never seriously researched and investigated natural home remedies, then jumping in and trying to treat a major disease or condition without the advice and support of your conventional doctor is not advised and should be avoided.

Often times most people will use natural remedies for straightforward everyday injuries and conditions and that’s where you should start.

A toothache for instance, because of the way it often develops: out of nowhere, in the middle of the night when seeing a dentist is not possible, is an ideal ailment to attempt to treat via natural remedies.

Start by elevating the head if the toothache came on in the night when you were flat out asleep. By simply propping yourself up with some pillows you will ease the pressure in the head and sinus regions and this could be all that you need to ease the pain. If that isn’t sufficient, then you can place an ice cube on the painful tooth and this will numb the nerves and reduce inflammation. All great to buy you some time before you can get to the dentist.

Another of the home remedies for you that you might want to try is a remedy for Hay Fever. Hay Fever, that periodic burden on so many lives as the pollen rises, can be managed and kept at bay by following some simple steps. Have you tried lining the insides of your nostrils with petroleum jelly? You should try it if you suffer with Hay Fever! What this does is to trap and stop the pollen from entering through your nose and setting off your allergies. For Hay Fever you can also add a tea spoon of local honey, along with a tea spoon of apple cider vinegar to some hot water and drink as an early morning tea.

So, as you can see finding yourself some home remedies for you does not have to be a huge undertaking of mixing complex potions and concoctions, all it takes is a little common sense and a little research and before you know it, you’ll be using these remedies without giving them a second thought.

What Is An Allergy?

Theres a lot of talk about allergies. But just what
is an allergy and what causes them? Why do some people
have them while others dont? And why are people with
one allergy more inclined to have many?

The immune system is set up to protect our bodies from
harmful, foreign substances. Like viruses and bacteria
(dirt and germs). Sometimes the immune system doesnt
develop properly or is just oversensitive and doesnt
react right.

In these cases, it reacts to things that arent
harmful and dont usually cause people any problems.
These things are called allergens. The term allergens
is just an easier way to say things that cause
allergies.

When the oversensitive or improperly developed immune
system sees these allergens, it sends out chemicals
like histamine. Its the histamines that cause the
symptoms that are common with allergies.

Symptoms like itching, watery eyes, runny nose,
swelling, hives or rashes. Different people have
different symptoms, but the causes are the same.

The symptoms that are displayed depend on the part of
the body the allergen comes in contact with. Allergens
that are breathed in, like pollen or dust cause
coughing or wheezing, stuffy or runny noses and an
itchy nose and throat.

Plant allergies usually come in contact with the skin,
so they cause rashes.

Food allergies usually result in nausea, vomiting,
stomach pains or in severe cases, life threatening
reactions. Drug allergies tend to involve the entire
body, so they have a variety of symptoms.

This entry was posted on Friday, March 14th, 200

Looking For A Challenge?

Ever wonder what are the most challenging places for
allergy sufferers to live?

The Asthma and Allergy Foundation of America wondered
that too. So theyve been researching and publishing a
yearly report.

Each spring and fall, they gather information based on
3 factors. They check the pollen scores, the number of
allergy medications used and the number of allergy
specialists per patient.

Their report lists the top 100 places an allergy
sufferer would find the most challenging. Thats just
a polite way of saying the 100 worst places to live
with allergies.

Looks like Texas tops the list. They have 7 cities in
the top 70. Austin is number 1 with a score of 100.
This is one time a score of 100 and the number 1 spot
isnt a good thing. San Antonio isnt far behind
Austin with a score of 98.75. That puts it in second
place.

Third place is claimed by Oklahoma City, OK. They get
a score of 96.25. But its not all bad in Oklahoma.
Tulsa with a score of 83.00 is the only other city to
make the list.

Florida has 11 cities in the top 100, with Lakeland
leading the way with a score of 93.75. Orlando is
right below them with a 93.20.

Los Angeles isnt far down the list. It ranked 11th,
scoring 82.75. And our nations capital ranked 70th
with a score of 51.45. Seattle, WA. finishes the list
with a nice low score of 25.45.

Asthma And Hypnotherapy

People who have asthma tend to live a suffocating and dreadful life especially if the attacks occur frequently. There are different causes of asthma symptoms or attacks. Some asthma symptoms are induced by exercise, dust, stress, cigarette smoke, pollen, pollution, and many others. These things are external factors which aggravate the condition of the asthma patient. It doesnt really matter if youre young or old because asthma can definitely debilitate you when youre having frequent and severe attacks.

Asthma patients must learn to calm themselves when symptoms begin to exhibit. However, very few individuals can remain calm when the airways are already constricting and there is insufficient oxygen in the body. Once youre diagnosed with asthma, the doctor will examine you thoroughly to identify the asthma triggers. If youre already aware of these triggers, you can stay away from them. Somehow you can already tell when an asthma attack will happen.

Today, asthma and hypnotherapy go hand in hand in controlling this dreadful health condition. Here is a very good example.

You were exposed to one of your asthma triggers and so youre already expecting an asthma attack soon. Hypnosis is a very good way to prevent the attack. With the help of an experienced hypnotherapist, you will be able to remain calm through the suggestions given. The hypnotherapist will tell you to visualize your air passage as wide and relaxed. Focus on the air passage and try to disassociate yourself from the actual situation. If you visualize your lungs that way, you can prevent the attacks since normal lung functioning is encouraged.

Hypnosis is a vey effective way to achieve a relaxed state naturally. You dont have to force yourself to do it. If you simply focus on what the hypnotherapist is telling you, you will be able to relax in no time. When youre in a relaxed state, the hypnotherapist can easily give you suggestions and your mind will automatically follow. Did you know that hypnotherapy can also be used to ease stress and anxiety? This only means that hypnotherapy will also work for asthma patients. If you want to prevent the asthma attack, use auto suggestion or hypnosis.

There are already lots of hypnotherapists and you can find them online as well. You can do a simple research online and find a local hypnotherapist. You can also check their backgrounds and see if their past customers were satisfied with the services. You can also look into their personal profile so that you can at least determine if you will be comfortable working with the individual. This is very important since you will also be paying a certain amount of money for their services. Next time you encounter any asthma trigger, contact your hypnotherapist so that you can start with the hypnosis. Dont panic because this can only aggravate your condition and encourage the asthma attack even more.

Asthma and hypnotherapy is gaining a lot of popularity in the recent years. People are more open to hypnosis today as compared to long ago. Many studies have already proven the effectiveness of hypnosis in preventing the attacks and in treating other health conditions. Consult a licensed and experienced hypnotherapist now. You can learn many things and ways to control your asthma before it controls your life. There is a way to control the attacks; so why not try hypnotherapy?