What Are Essential Oils?

Maybe you have heard the term “essential oils” but didn’t know what was meant by it. Perhaps you had a vague idea that it was connected in some way with aromatherapy, but didn’t know how. Now is as good a time as any to learn what essential oils are. Essential oils are made from different parts of plants. They can be made from leaves, like peppermint oil. They can be made from petals, like rose oil. Some are made from bark or wood, like sandalwood.

Others are made from other parts of plants. If a so-called “essential oil” has any animal products in it, it is not truly an essential oil. Also, true essential oils do not contain synthetic ingredients.

Essential oils are usually made by distillation to make the natural oils in a plant substance very concentrated. It takes an enormous amount of plant material to make just a small amount of essential oils. For this reason, they are very expensive. It only takes a few drops of these essential oils to have a powerful effect. Most essential oils are not used directly on the skin. Most are either inhaled or applied in a carrier oil. Sometimes the oils are put into a bath.

You can buy individual essential oils or you can buy blends. If you buy blends, it’s up to the maker to decide what oils to mix together and in what proportions. You can save money this way, because you only have to buy one bottle of a blend rather than several bottles to mix yourself. If money is no object, you might like to have the choice.

Essential oils have been used for centuries to promote physical and mental well-being. There are many varieties of essential oils and there are different ones for almost every ailment out there. There are several choices of oils for many of the conditions. Essential oils enter the body through the sense of smell. This is why they are often inhaled in some way or another. However, they are also absorbed into the tissues of the skin and into the bloodstream. This is especially true when they are used in baths or massages.

When essential oils are inhaled, they reach the limbic system of the brain and go on to affect all the systems that it interfaces with. These include the circulatory system, the respiratory system, the endocrine system, and memory. In the bloodstream, they affect the organs as well. When you have had a massage treatment with essential oils, it is wise not to bathe or wash it off for a couple of hours. This is because the systems of the body take time to absorb the oils from the skin.

Both psychological and medical conditions have been treated with aromatherapy through the use of essential oils. Some can be very expensive, especially those that come from exotic plants. However, by using the few drops as recommended, a small bottle can last a long time. Essential oils are effective tools in controlling uncomfortable symptoms.

How to Make Your Own Essential Oils

Essential oils are useful for a variety of purposes. They can be used for medicinal reasons or healing of the mind, for example. Most people buy their oils in small bottles ready to be used. However, you can sometimes make your own essential oils.

Sweet almond oil can be used as a base for essential oils. It is best if combined with vitamin E, because this is a natural preservative. To make a small amount of essential oil, use one half cup of the sweet almond oil with vitamin E.

Choose the type of essential oil you want to make. This will usually depend upon what plant materials you have at hand. If you have a rose garden, you might want to make rose oil. With an herb garden, you could make oil of thyme or oil of oregano. If you are making essential oils in winter, you could use citrus peels, such as lemon or grapefruit. To get started making essential oils, take your plant material and put it in plastic bag. Start with a cup of tightly packed flowers. Or, use a quarter cup of packed herbs or chopped fruit peel. Close the bag.

Tap the bag with a hammer or a kitchen mallet to slightly bruise the material. Do this gently so as not to turn your plant matter into mush. You want the oils of the plant substance to be brought out ever so slightly. This is the basis for your essential oils.

Next, it’s time to put the contents of the bag in a wide mouthed jar with the sweet almond oil. Put a top on the jar and shake it gently until all the ingredients are mixed thoroughly. Make sure the plant matter is saturated. The essential oil will start to form. It takes some time for the essential oils to be extracted from the plant material in this manner. So, leave your jar in a warm place for the rest of the day. This will give the natural oils time to permeate the sweet almond oil.

On the second day, put some cheesecloth over the mouth of a second wide mouthed jar and pour the mixture from the first jar through it and into the second jar. At this point, you don’t need the first batch of plant matter you gathered. Throw it away along with the cheesecloth.

For the next three days, repeat the same procedure, using another cup of flowers or a quarter cup of fresh herbs or chopped fruit. Always strain the mixture from the previous day through cheesecloth into a clean jar. This will assure that your essential oils are pure.

When all these steps are completed, you have made your essential oil. You only need to bottle it and it will be good for six to twelve months whenever you need it. To bottle it, strain it through cheesecloth a final time. Then pour it through a funnel into small, dark bottles. Close the tops with stoppers.

If you do any flower or herb gardening at all, you might be surprised at how many different essential oils you can make. You can put them together from ingredients in your own back yard.

How to Make Your Own Essential Oils

Essential oils are homeopathic ways to help mental issues, fatigue, stress, or even physical conditions. Essential oils are extracts from certain plants or fruits that are distilled and placed in a container. Packaged essential oils are highly potent and very concentrated. Below are basic instructions on how to extract, distill, and cultivate your own essential oils.

Buy a Distiller

The first important item you will need to make your own essential oils is to purchase a distiller. Distillers cost a few hundred dollars, so make sure the one you choose is durable and will do the job well. Distillers have several components to consider. The heater is important to properly steam and heat the plants so that you can extract the oils. The holding tank will decide how much water you will be able to use. Smaller holding tanks will mean less steam. The condenser collects the steamed mixture. The condenser collects the steam and holds it for cooling. Finally, the separator is used to separate the water from the oil.

Decide what plant you would like to use. You can also buy the harvested plants or you can choose to grow them yourself. Some expensive essential oils are only available from other countries such as France. Africa is also a host of several essential oil plants. Make sure to research which essential oil is most useful for the illness that you need to alleviate.

When you receive the plant, you need to dry the plant for the distiller. Drying the plant will dry some of the oil, but it will yield a higher extract product. Drying is a slow process and it should never be done via sunlight. Sunlight can damage the oils and render the plant useless. The distill process should be done immediately after drying is complete.

Add the water to your distiller, and pack the plant material in the container. You dont need to cut or break the plants since the distiller will extract from whole plant material. You can pack the plant matter thickly to make sure you receive enough extract.

Boil the water so that steam starts to form. Keep an eye on the distiller to make sure it does not overflow. It is also important to make sure that the water does not run out. The heat without the water can break your distiller.

You can optionally filter the solutions. By pouring the solution through a cloth fabric, you can catch some of the small imperfections and contaminates that can cause allergies. It will also remove dirt from the solution making it more pure.

Store the oil in a container. The container for essential oils should be dark glass or stainless steel. Never use clear glass or your product can spoil more quickly. The essential oils should be kept in a cool, dark place away from contaminates. Most essential oils have an approximate shelf life of 2 years.

The remaining part of the distillation process that is not the oil is the hydrosol. It contains some of the oil and fragrance material that also has therapeutic effects. You can use the water for other uses such as bath water or a light scent. For others, they prefer not to keep the hydrosol and it is thrown away.

PPPPP

Word Count 551

How Essential Oils are Made

Essential oils are actually extracts from certain plants, trees, and fruits using a technique called distillation. Since plants contain such a small amount of extract, several pounds of plants are needed to provide a small bottle to consumers. The essential oils are then refined and distilled and packaged in containers that help maintain the scent and fragrance for a good amount of time. The following is a list of treatments and extract procedures that produce the essential oils for our use in aromatherapy or creams.

Steam Distillation

Steam distillation is the most popular and the oldest distillation process available. Old time, traditional aromatherapy professionals believe this method is the best way to produce the most quality extracts. This system takes dried or fresh plants and places them into a steam chamber. The steam is put under pressure and then circulated in and out of the plant material. The heat from the pressurized steam causes the plants cellular structure to open and the essential oils pour into a holding container. This is a delicate method since the heat must be well balanced to open the plant but not too hot causing destruction of the delicate oil.

After the steam and oil are distilled into a container, the steam returns to a liquid while the oil creates a film at the top of the solution. Both the liquid and the oil are both therapeutic by-products of the process. The oils can be packaged as pure essential oil extract. The water still holds a lot of the oil properties, so it is used by cosmetic companies in toners or skin creams.

Cold Pressing

Extracts from fruits such as bergamot, grapefruit, lemon or limes use different forms of processing. The essential oils are mainly in the fruits peel, so they need to be penetrated. The fruits peel is rolled over a large array of sharp objects that cause the peel to burst and the oils extracted. Then the fruit is squeezed and the juice contained. Like steam distillation, the essential oils rise to the top of the juices as a film. They are separated by centrifugations into containers that are packaged to consumers.

Enfleurage

This method of extraction is used for flowers or plants that are very delicate. Some plants are too delicate to withstand the heat from steam distillation. Enfleurage uses animal fat to absorb the essential oils from the delicate flowers. As the petals are depleted from their oils, more are placed on the animal fats until it is completely saturated with the extract. After the fat is saturated, the fat is treated with alcohol which solvates the essential oils. Once the mixture is contained, the alcohol will evaporate leaving behind the essential oil product.

Solvent Extraction

Solvent extraction is the most efficient and affordable way to separate the extract from the plant. In this method, a solvent is used to saturate the plant and absorb the oils. After saturation, it is then treated with alcohol. Like enfleurage, the alcohol eventually evaporates and it leaves only the essential oils for packaging. This method is especially useful for more expensive extracts where each plant needs to be squeezed for its extract as much as possible. Although this method is the most cost efficient, it can leave solvent in the product which can cause side effects.

PPPPP

Word Count 557