Good Post-Op Lasik Care

One of the most marvelous advancements using modern technology is the Lasik vision correction procedure, where in the space of fifteen minutes many people can reduce or eliminate their reliance on glasses or contact lenses. There is very little preparation for the surgery on the Lasik patient’s side, and the Lasik procedure itself takes less than twenty minutes.

With current technology and an excellent Lasik physician, there is a very high success rate for nearly all Lasik surgeries. Though not all patients get or keep exactly 20/20 vision, there is a vast improvement in the Lasik client’s vision and dependence on corrective eyewear. The two most important factors under the patient’s control is the choice of the physician and good post-operative care.

After visiting a few physicians or clinics that perform Lasik procedures, the client should have a very good idea of how they will be treated as a patient of that doctor. It is important to find a Lasik physician whose staff is responsive to questions and worries, and who are willing to see a post-operative Lasik client who is having a problem with their care.

This is one of the more common complaints of those folks that undergo a Lasik procedure: insufficient information about post-operative Lasik side effects, or a staff that simply says “Lots of people experience that, no problem,” when the patient actually should be seen by a member of the staff. A visit where the prospective Lasik patient talks with both the physician and one or two members of the staff will get an idea of how well a patient is welcomed once the Lasik procedure is completed.

During this initial investigative visit, the client should ask the Lasik staff for a list of common, temporary side effects that can be experienced after a Lasik procedure. The staff member should describe any cases where the patient should make a point of contacting the Lasik center, rather than just enduring the side effect. Cases of pain, intense itching, or seriously blurred vision may indicate an infection or other serious problem, and should be seen promptly. It is truly very rare that any of these complications exist after a Lasik procedure, but make sure that the center is willing to see the patient if they think something is more than mildly wrong.

One of the more common side effects after a Lasik operation is some form of dry eye, which often occurs during the nighttime while asleep. Not only is this uncomfortable, but if the eyelid sticks even slightly to the eye itself, it may dislodge the surgical flap done in the Lasik procedure, and delay healing of the eye. If this occurs, the Lasik center has several different viscosities, or thicknesses, of eye drops to alleviate this problem. The staff should be promptly notified so this problem can be addressed immediately.

A good, responsive staff surrounding an excellent Lasik physician is the most important component in how to select a doctor. Interviewing the physician and staff about all aspects of the Lasik procedure, both the procedure itself and post-operative care, is the best way to make an excellent choice.

Improving Rheumatoid Arthritis Symptoms

Improving Rheumatoid Arthritis Symptoms
Hans Hasselfors

Rheumatoid arthritis is a disease where white blood cells
suddenly attack healthy tissues, specifically joints and
cartilage. There are a few ways to help ease the symptoms,
depending on which stage of the disease you are in. If you are
in the early stages of rheumatoid arthritis there is a new
disease modifying anti-rheumatic drug (DMARD) which has done an
excellent job in controlling symptoms. It works best in the
initial stages, so if you suspect you may have rheumatoid
arthritis, see your doctor as soon as possible.

There are other options if you are in later stages of rheumatoid
arthritis. These are also helpful if you are still in early
stages. One is to use anti-inflammatory drugs such as aspirin,
ibuprofen, and naproxen. This does a great job reducing pain and
inflammation. However, these have side effects including heart
problems and gastrointestinal bleeding. You can also use
acetaminophen for your rheumatoid arthritis, which does not have
these side effects.

When symptoms are mild, moderate exercising including
stretching, weight lifting, and aerobics ease rheumatoid
arthritis symptoms. Be sure to rest when your joints flare up as
this would just add strain to your aching joints. Stretching is
important because it increases flexibility and is easy enough to
do at any age. When stretching, stop when you feel mild
discomfort and hold for 10 to 30 seconds. Then repeat 3 to 5
times. Weight lifting also improves flexibility as well as
strength and balance. Barbells are easy, convenient, and
inexpensive. Remember to stretch before lifting any weights.
Start with 3 sets of 8 to 10 repetitions. If you would like you
can start with no weights at all (such as going leg lifts for
rheumatoid arthritis in the knees), then add weights when you
can. Lift the weights slowly and evenly to not damage the
cartilage.

Some other popular forms of exercise for rheumatoid arthritis
are aqua therapy and Tai Chi. Be sure to find an actual
therapist as they have specific exercises they do for arthritis
patients. Aerobics instructors may push to far and do further
damage. Tai Chi has no long term studies proving its
effectiveness, but due to testimonials from patients who have
taken Tai Chi, the Arthritis Foundation began offering the
class. Remember to always check with your doctor before starting
an exercise program.

Some other ways to relieve rheumatoid arthritis pain are to lose
weight to take additional pressure off joints, eating a healthy
diet, getting enough sleep, using heat or ice, and possibly
using devices such as a cane, brace, or splint. There are many
resources for additional information on rheumatoid arthritis
including websites, flyers, periodicals, books, etc. Your doctor
should be able to provide you with some reference on where to
look for additional help.

DISCLAIMER: This information is not presented by a medical
practitioner and is for educational and informational purposes
only. The content is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Always
seek the advice of your physician or other qualified health care
provider with any questions you may have regarding a medical
condition. Never disregard professional medical advice or delay
in seeking it because of something you have read. Since natural
and/or dietary supplements are not FDA approved they must be
accompanied by a two-part disclaimer on the product label: that
the statement has not been evaluated by FDA and that the product
is not intended to “diagnose, treat, cure or prevent any
disease.”

About the author:
About the Author: Hans Hasselfors is the founder of http://www.SubmitYourN
ewArticle.com. You may find varied
arthritis articles in our article directory.

Eye Care After a Lasik Procedure

A person that is considering a Lasik procedure to improve their vision has two major responsibilities: selecting the best surgeon possible for their budget, and understanding and keeping up with eye care after the Lasik operation is done. Most Lasik procedures go very smoothly, and more than 90% of the patients are happy with their improved vision and have no permanent side effects. Part of this success is due to good care at home once the Lasik procedure is complete.

The first step in having the best care after a Lasik procedure is to understand exactly what is directed by the Lasik physician. The prospective Lasik patient should be given a good understanding of the entire process when they first visit a Lasik center to interview the physician and the staff. On the day of the procedure, a member of the staff should very carefully go over exactly what steps should be done to encourage optimal eye health and healing after the Lasik operation.

One thing that the patient should ask is what side effects are to be expected directly after the Lasik procedure, how long they should last, and which symptoms should be promptly told to the Lasik physician or member of the staff. A number of symptoms, such as fluctuating vision or halos around lights, are to be expected and are not a cause of worry. Ask the staff about any postoperative symptoms that are unclear, to make sure that they are thoroughly understood.

Each Lasik physician has their own recommended procedures for their patients, but here is a list of typical suggestions that most Lasik centers recommend. First, get some sleep as soon as possible after the Lasik procedure is done. This gives a great boost to the healing process. Second, avoid any contact, bumping, or rubbing of the eyes for at least five days after the Lasik procedure. Most Lasik centers have some kind of eye guards to wear at night to prevent patients from rubbing their eyes in their sleep.

Third, try to avoid eyestrain for some days after the Lasik procedure. It is tempting to try to read all of the signs and words that were previously blurry, but avoid this temptation at least for the large part. If any light sensitivity or glare is noticed, wear dark sunglasses for several days until this problem resolves itself. Some common Lasik side effects are temporary halos around lights, especially when viewed at night, but this is not a problem to be concerned with.

It is very important to keep the eyes well lubricated in the days following a Lasik operation. Every Lasik physician will give eye drops to help this, and patient should be especially aware of this before going to sleep. A Lasik procedure may increase eye dryness temporarily, and during sleep this may make the eyelid stick slightly to the eye. When the patient wakes up, opening the eyelid is equivalent to rubbing the eye. The physician should be notified if this happens, for there are other varieties of eye drops that will solve this problem.

Taking these simple steps will give nearly all Lasik patients an easy postoperative experience without any problems.

Choosing a Good Lasik Surgeon

Improving your vision with a Lasik procedure could be one of the greatest gifts you could get for yourself. However, as my mother used to say, “Your eyes are precious.” It is important to entrust the Lasik operation to a doctor that you trust and have confidence in.

Let’s begin with three factors that should NOT be the sole reason you select a doctor for the Lasik procedure. The location of the office is not particularly important, and a number of people travel long distances to have the Lasik procedure done, for a truly professional doctor will only need to be visited two or three times. Also, cost or the type of Lasik technology used should not be the sole factor. The range in surgical skill for a Lasik operation does vary, and there is the old saying “you get what you pay for.” Further, though the newer types of Lasik procedures do have their benefits; many eye doctors in a large metropolitan area often offer two or three Lasik variants.

There are several ways to determine which is the best doctor for you in your area. One of the qualities to look for in a good Lasik physician is someone who can accurately assess your situation, and advise you if Lasik is even a good choice for you and your lifestyle. A physician that takes the time to discuss your own physical condition and situation with you is a good indicator that this is a Lasik physician that you can rely on.

Look for a Lasik doctor which has a solid reputation in the area, and has a good track record. A physician that advertises in a magazine is not a sufficient recommendation to put your trust in that doctor, and needs more investigation before agreeing to have him do your Lasik procedure. Sometimes a Lasik center with a large advertising campaign and discounted prices may be indicating that the quality of the surgery is not excellent, and this could be a red flag to avoid that center.

A good Lasik doctor should be involved in the entire Lasik process. As mentioned above, he should take time to assess your particular case and discuss it with you. Not only should he do the exam, but he should also perform most or all of the preoperative exam, and also should meet with you personally to monitor the success of the procedure at the dates for checkup. There are stories from some Lasik centers of the patients never seeing the physician again after the operation until they complained strenuously of some particular problem.

Make sure the physician is honest in their assessment of the general Lasik procedure, and his track record in particular. Ask for individual examples of patients that the physician dissuaded from having the Lasik operation, and why. Ask how many Lasik procedures the doctor has done in total, and how many in the last two years. An experienced surgeon should have performed in the neighborhood of 1000 Lasik procedures, with at least 500 of those in the last two years.

Use these questions as a starting point to investigate the Lasik centers in your area, and even the highly recommended ones in nearby major metropolitan areas. It will be time well invested, and the first step to a clearer future.