Tag: Physical Examination

Having A Good Diet Can Lower Cholesterol

James just had a blood test as part of the annual physical examination. This person exercised moderately and loved to eat but this was all about to change when the results came in.

The results showed that the LDL commonly known as bad cholesterol was much higher than the good cholesterol. The doctor said if some changes are not done, this individual will soon suffer from high blood pressure, a heart attack or a stroke.

Being a father of 2 children, this person had to take the situation very seriously to be able to continue providing the needs for the family.

Since James was working out twice a week, the doctor advised the individual to do it more often. This means working out four times a week and engaging in other activities to help lower the cholesterol.

There is no point in exercising more often if the intake of food does not change. The doctor told James to make some changes in the diet because nothing will happen if the food being burned is just resupplied into the body.

The doctor referred James to a dietitian. The two had a long talk about the food that was bad and this should be cut down. These should be replaced with those that are much healthier so the level of bad cholesterol can be lowered.

The plan on paper looked very simple. James will have to eat food that is low in fat and no longer that rich in carbohydrates. During breakfast, this person can eat the yellow portion of the egg but not the white one.

Instead of having coffee in the morning, this should be changed with unsweetened tea. There are times that James likes to eat cereals with the kids but the milk this individual will consume is not the regular one but is non-fat.

During lunchtime, something heaver can be eaten. Chicken can only be consumed without the skin. The portion of steak should be reduced and mixed with a lot of vegetables and side dishes.

It will take some time to adjust to the new regimen and people like James who are new to this will feel hungry in the late afternoon. Having some carrot sticks or an apple is much better than having a donut that has a lot of sugar.

Instead of having a cola with the snack, this has to be changed with either water or fruit juice and not the artificial one but made of real fruits.

The program continues on to dinner, which can be fish or pasta with some sidings. The person will be sleeping for the next 6 to 8 hours after the meal so there is no need to fill it up.

Drinking a glass of red wine is safe. This is better than drinking beer, which is something James had to give up.

James to follow the plan even when dining out in a party or eating in a restaurant. There is no day offs for someone who is at risk of heart disease or high blood pressure and this wasnt only for himself but also for the family.

The next checkup with the doctor showed significant results. The LDL was much lower than the HDL, which was good for someone at that age. The diet program chosen by James is just one of many out there in the market. It takes some time to find the right program to be able to lower the cholesterol and be healthy again.

Heres A Test To Fail

To diagnose an allergy, the first thing your doctor
does is talk with you. Hell discuss your symptoms,
any medications youre currently taking, and your
personal and family history. A physical examination is
also necessary.

The next step is the tests. There are 3 types of
tests. The skin test, patch test or blood test.

The skin test is the most common test used. Its
generally the most accurate and certainly the least
expensive. With the skin test, a small amount of an
allergen is put on your skin and then the spot is
pricked or scratched with a needle. You can also have
a little bit of the allergen injected into the outer
layer of your skin.

If you have an allergy to the substance that was used,
youll have swelling, redness and itching in the
tested spot within 20 minutes.

The patch test is used to diagnose contact dermatitis.
A small amount of allergen is put on your skin and
covered with a bandage. Your doctor will check the
spot in 48 hours to see if youve developed a rash.

The third type of test is the blood test. This may be
used if you have a skin condition or if youre taking
some type of medication that might interfere with a
skin test.

A blood sample is taken and sent to a laboratory.
There they add allergens to the sample and measure the
amount of antibodies that are produced to attack it.

How kidney stones are diagnosed

To avoid the pain brought by the development of kidney stones and its risks to your health, it is a must that you undergo immediate diagnosis once you suspect that there’s something wrong. The following are some of the steps to help you get diagnosis for kidney stones:

1. Go to a specialist. If you think that you are suffering from it, the first thing that you need to know is to consult a kidney specialist. He or she should administer diagnosis for kidney stones. Usually, the doctor will make a diagnosis of kidney stones using an assessment of the person’s clinical history. Here, he or she will ask a couple of questions that involve the person’s lifestyle, diet, fluid intake, past experience with kidney stones, and if there is possible family history of kidney stones.

This is very effective in the initial assessment of kidney stones in a person because it provides the doctor with information on what caused the stone formation. From here, the specialist can make a hypothesis or and “educated guess” and will refer you to undergo the needed medical procedures.

2. Undergo a thorough physical examination exam. Another effective means of diagnosing kidney stones is a thorough physical examination. Here, the specialist will run a series of physical tests that can help him or her determines conditions, which can put an individual at higher risk for kidney stone formation. Through a thorough physical examination, the doctor can discovers risks such as specific diseases and medical conditions, certain injuries, recent immobilization, and abdominal scars that might be effects of any previous medical procedure or surgery.

3. Opt for a laboratory study of your blood and urine. This is also another effective means of diagnosing kidney stones. During a laboratory evaluation, the person’s blood and urine samples will undergo thorough observation and studies. Collecting a sample of urine to be analyzed is called “urinalysis”. Urinalysis is one of the simplest tests to detect the presence of blood and bacteria present in the urine.

This is also done by the specialist or the attending assistant to accurately measure the levels and amount calciumwhich is the primary component of common kidney stoneselectrolytes, and uric acid as well as the other components in the samples. Aside from the acidity of the person’s urine, other components in the blood is also paid attention to ensure that there will be not further complications.

Other significant laboratory tests include blood tests for “creatinine” which evaluates the proper function of the kidney, the “BUN” and “electrolytes” which is used to detect levels of dehydration, “calcium” which is done to detect hyperparathyroidism, and a complete “blood count” which is primarily done to detect any infection in the person’s system. During the laboratory evaluation, the kidney stone sample is also collected to analyze and determine what type of is it stone. Knowing the type of kidney stone is important so the physician can plot the appropriate treatment for it as soon as possible.

4. Follow up the diagnosis with X-ray. Kidney stones can also be diagnosed through a possible follow-up with an X-ray evaluation. Here, the specialist or the assistant will use x-rays to identify the location of the kidney stone. Through x-ray, the size of stones and its number can be seen.

It may also help the doctor to identify which type of kidney stones is present in the person’s kidney.

How Are Kidney Stones Diagnosed

Do you have kidney stones? You will never know until you are examined by a doctor because the symptoms associated with this problem are very similar to UTI or urinary tract infection.

So, you have to set an appointment with the doctor. While there, he or she will review your medical history and conduct a physical examination before running some tests.

If you are a regular patient of the doctor, it will be easy to pull your file out. However, if this is your first time, you will have to fill up the form and get your medical files.

Your medical history does not say much about kidney stones especially if you have never had this before which is why the next step is to conduct a physical examination. Here, the doctor will look at you physically and touch certain areas. This is hard for the doctor to do if the patient is in extreme pain.

So the best way to confirm initial findings is through laboratory tests. The doctor will either extract blood or ask a urine sample from you.

You may also have to be scanned and there are a variety of machines for that. These include a computed tomography (CT) scan, intravenous pyelogram (IVP), retrograde pyelogram, and the regular X-ray.

The CT scan is used for various examinations. A scanner and a computer are used to create images of the urinary system. The only problem is that it has difficulty detecting small stones if they are located near the bladder. If a stone is found, an x-ray follows to determine the orientation, shape and size of the kidney stone.

Intravenous Pyelogram or IVP is done after a contrasting agent is injected into the vein. Within minutes, the test will show if there is a kidney stone blocking the ureter. This is perhaps the best method to check if you have kidney stones even if there is a slight risk for an allergic reaction to the fluid that was injected into the vein.

If you think that the ultrasound is only used to see the baby growing inside the womb, think again because it can also be used to detect a dilated upper urinary tract and kidney if the stone is lodged in the ureter. Its limitation is that it cannot detect kidney stones that are no longer in the kidney area.

Another term for retrograde pyelogram is a cytoscopy. The test begins by inserting a telescopic instrument into the bladder. Then, similar to the IVP, a contrast agent is injected into this opening and an x-ray is done to find the kidney stone.

Some doctors say this is better than IVP because there is no way to get an allergic reaction from the contrasting agent. This is because you will first be injected with anesthesia so in essence, you dont feel anything.

Among the different tests done to detect kidney stones, this is only used when other tests have proven to be inadequate or unsuccessful.

It is only after careful diagnosis that doctors will be able to tell if you have kidney stones or not. From there, they can treat you by giving some medication or advising you to drink lots of water because you may be able to expel the stones on your own. But if this does not work, then surgery is the next option.