Tag: Peppermint

Essential Oils Used in Healing

If you are ill, you should generally turn to a physician for help. However, in many countries, essential oils are used in the mainstream medical community. So, if you still need help after seeing your doctor, you can use essential oils to help you heal. The first thing to remember when using essential oils for healing is that you need to buy only the certified therapeutic grade oils. These oils are purer and more concentrated. They will cost more, but if you buy the cheaper oils they will have little healing effect.

Essential oils strengthen your immune system. They can help with viruses and cold sores, for example. Clove, lemon, cinnamon, rosemary, and neroli are just some of the essential oils that will help in this area.

There are also essential oils that are powerful antifungal agents. Some of these are tea tree, lemon grass, and rosemary oils. Fungi can cause many problems in the body. Many people are allergic to mold. Allergies of all types can be treated with tansy, spikenard, cajeput, and chamomile, to name a few. Tansy, along with eucalyptus and marjoram are essential oils used to help with asthma. Bronchitis can be eased with eucalyptus, rosemary, and thyme oils.

Digestive tract ailments can be remedied with different essential oils. Peppermint, ginger, and tarragon oils are useful for people who suffer from indigestion. Ulcers can be helped by frankincense, chamomile, and myrrh oils.

There are problems in the lower part of the digestive tract that can be helped with essential oils as well. Constipation responds well to dill, marjoram, and especially to ginger. Use myrtle, coriander, and orange essential oils, instead, for diarrhea.

Many of the troubles people face in modern times can only be recognized by doing a blood test. For instance, once your doctor tells you that you have high cholesterol, he/she will give you a course of action to take. If you want to speed that along you can use rosemary, chamomile, or lemon essential oils, too. Clary sage and cedarwood are helpful for high cholesterol as well. Many essential oils have been used in the treatment of high blood pressure, another silent disorder. Ylang ylang, Melissa, and yarrow are among the remedies available.

Women have used essential oils for their hormonal problems for centuries. Jasmine, cypress, and coriander are used to alleviate difficult menstrual cycles. For menopause, clary sage and fennel have proven to be effective.

Different kinds of pain are soothed by the use of essential oils. Clove, peppermint, wintergreen, and lavender are a few used for general feelings of pain. The lavender and peppermint are probably the best for headaches. Biting on a whole clove will release its essential oils to relieve a toothache.

There are also essential oils remedies for even more serious conditions. These include tumors, heart problems, macular degeneration, and food poisoning. There is a way to use essential oils to treat almost every ailment known to man. Remember that, whenever possible, contact your doctor for evaluation of any health problem before relying on essential oils to heal it. In other countries, the doctor might prescribe essential oils. In the US, you can try them on your own, especially if your doctor agrees.

Do Essential Oils Really Work?

Creighton University Medical Center School of Medicine is out to determine if alternative therapies actually work. Aromatherapy has long been recognized for the treatment of minor ailments as well as the promotion of emotional stability. But how does it actually work? The Medical Center reports that while there is widespread use, there is still not much scientific evidence to support claims of the ability to treat these ailments.

What studies have been done? The school has tested the lavender, chamomile, marigold and peppermint essential oils in several studies to see if there was a reduction in the perception of pain. Placebo tests were also performed in these studies as well. The results showed that there positive effects through the use of the essential oils although they were not conclusive. Does that mean that essential oils do not work? Absolutely not! What the studies do show is that there are positive physiological effects when aromatherapy was used as a complementary form of treatment.

The use of aromatherapy is rooted in our history with its use dating back some one thousand years. The Egyptians used essential oils for embalming the dead, but they also used them as medicines, for perfumes and as cosmetics. Throughout the centuries following the use of essential oils in medical treatments were refined through the use of improved distillation equipment and additional studies of plants. While the term “aromatherapy” is new, the practice of using essential oils as medicines is not.

We do know that aromatherapy combines uses the sense of smell to regulate emotional behaviors. We know that certain essential oils are known to induce feelings of peace, harmony, reduce stress, anger or fatigue as well as other emotional facets. Essential oils can also reduce anxiety or feelings of loneliness. There is an essential oil that can aid in the treatment of just about every negative emotion and enhance the positive ones as well. But how it all works has still not been proven.

We also know that essential oils used as a topical treatment have been known to exhibit anti-bacterial, anti-inflammatory, and analgesic responses. Topical treatments are normally diluted mixes of essential oils with carrier oils such as apricot kernel oil or almond sweet oil. Essential oils have been used in the treatment of acne, athlete’s foot, eczema and other skin ailments. Essential oils have also been noted to reduce scarring tissue and stretch marks. Citrus oils have also been used to treat insect bites as well as act as insect repellant. There are so many uses!

While there still might be little evidence to support or validate the scientific processes of healing or emotional balance that take place within the body, we are still seeing positive responses! We are still seeing and experiencing the benefits of what aromatherapy can do when we add this to our regimen. Whether or not the use of essential oils is right for you, only you can decide. Take some time to consult with your doctor or aroma therapist and see how you can add nature’s benefits to your life!

Can Aromatherapy Stimulate your Brain Activity?

There are many different ways that people choose to stimulate their brain activity. One of them that seems to be getting a great deal of attention these days is called aromatherapy. This involves lighting candles or heating up oils with various types of scents on them. These scents will trigger a variety of reactions from the brain that are positive in nature. Not everyone is a follower of such methods though because they are skeptical about such capabilities. There are other people though that will tell you that aromatherapy has changed many things in their thinking process for the better.

When it comes to the use of aromatherapy for increased brain activity, you need to do your homework. You need to be aware of what the different scents are able to offer. It is also important to note that you dont need very much to get the job done. A few drops of essential oils are very potent and that will do the job. Dont mix scents either as you dont know how they will affect your brain when they are in a mix versus each one separately.

If you want to energize your brain such as when you are studying for a test or trying to write a paper you need to avoid turning to the caffeine. Instead you should try peppermint, cypress, or lemon. When you feel that your brain is on overload it is important to relax and to reduce stress levels. You wont be able to make good decisions until you can think clearly about a topic. Some great aromatherapy scents for this include geranium, lavender, and rose.

You will have to decide for yourself if aromatherapy is something that stimulates your brain or not. There is certainly nothing negative about the use of aromatherapy so you dont have anything to lose by trying it. Many people have done so to curb their own curiosity on the topic. Discovering if there are any such benefits first hand means that you have taken on a role of discovery. That in itself is also a great way to continue to increase your brain activity.

What may surprise you though is that your brain may already be reacting to aromatherapy around you. Many businesses already know the value of it so they use it to their advantage. They use scents that rejuvenate the brain so that you will feel good while you are in their business. This is important because when you leave there your mind will associate that location with positive experiences. It is very likely that you will return to that retailer again and again because of the positive influence it has on your brain activity.

Some employers have experimented with aromatherapy as well. Some of the studies indicate that production levels are higher than in the past with certain types of scents that rejuvenate the mind and to help reduce stress. Common mistakes also are reduced because the employees are in a better frame of mind.

The world of aromatherapy is very fascinating and one you should explore in further detail. It is one of the most natural ways to evoke positive responses relating to your brain activity. Many people burn candles of a given scent in their home to help give it a warm and inviting feeling for all that enter it. They also feel that it helps keep the harmony within the family because everyone is exhibiting healthy brain activities.

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