Tag: pain

Natural Relief for Arthritis

Natural Relief for Arthritis
Nestler

Many arthritis sufferers do not like the idea of conventional
medicine as a means of treating their ailment. They want natural arthritis
relief.

There are those who claim that, if a pill comes from ingredients
from a plant, it is therefore “natural” and suitable for human
consumption. They ignore the fact that extracts of plants and
herbs are chemicals – and some chemicals can kill!

Prescription medicines have undergone numerous tests, following
rigid procedures until there is evidence that any drug or
treatment really does work. Most natural products have not
undergone such testing.

Many so-called “quack” remedies fall in the “natural” category;
their acceptance depends on the fact that, for some unknown
reason, the pain of arthritis tends to flare up and then
subside. Frequently the symptoms subside while the patient is
taking a particular “miracle cure” and the arthritis sufferer
believes he or she is cured. However, it is not uncommon for the
symptoms to return, worse than ever. The fact is, virtually any
new treatment, effective or not, often seems to help at first,
simply because the sufferer wants it to so desperately.

Willow Bark is an example of how “natural” remedies can gain
their reputation. Willow Bark is used in treating arthritis but
its’ effect is a result of the salicylates or everyday aspirin
it contains. Devil’s Claw is also used to treat arthritis – and
it is an analgesic (pain killer)that makes people consider it a
“natural” remedy.

A product prepared from freeze-dried extract of green-lipped New
Zealand mussels was touted as being effective in relieving the
painful swelling and stiffness of arthritis; a variety of
gold-based compounds make up a variety of drugs which
temporarily banish the painful symptoms of arthritis; relief
from arthritic pain is sought by many, especially sportsmen,
wearing magnetic bracelets. Does it matter if these products
actually work – or if the individuals just believe they do?

Actually it does matter: many of the untested products can cause
serious side-effects – especially over the long term.

And what of our diets? Numerous theories have come and gone,
including a “No Nightshade” diet et which eliminates members of
the nightshade family of plants. Another theory “advised
sufferers of rheumatoid arthritis to eat like the Eskimos!”
Current advice follows along the lines of that given for
sufferers of heart problems: eat lots of fish, cut back on
animal fats, include plenty of fruits and vegetables. Experiment
with eliminating dairy products. Does it make a difference in
joint pain or stiffness?

Some of the most natural ways of dealing with arthritis may be
just plain common sense: losing excess weight, mild exercise,
reasonable rest, using moist and local heat to give the joint
flexibility.

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Natural Arthritis Medication to the Rescue!

Natural Arthritis Medication to the Rescue!
Wendy Owen

No matter which type of arthritis you suffer from, be it osteoarthritis, gout, fibromyalgia, rheumatoid arthritis or any one of the myriad forms of this disease, you need a safe and effective treatment. Attention is turning towards natural arthritis pain relief that is safe and viable for long term use.
There has been quite a scare recently due to the recall of Vioxx a Cox-2 inhibitor from the NSAIDS family of drugs. Vioxx was a major drug for arthritis pain relief. Sufferers are worried and wondering which drugs are safe and which one may be next to be withdrawn from the market.
All drugs have side effects, theres no disputing that. The question is how dangerous are these side effects and are they worse than the disease they are supposed to help? In the case of Vioxx, the side effects were increased risk of heart attack or stroke. Deadly stuff!
Unfortunately some side effects will only show up in time. No matter how well a drug is researched and tested. The question How many other time bombs are lurking out there? is valid and is currently being investigated.
So where does this leave the unfortunate person seeking arthritis pain relief? Well the best thing is not to get caught up in the hype in the press. Keep in touch with your arthritis doctor of rheumatologist to get the up to date news on whats available and whats safe to take at the moment.
Natural arthritis medication is a viable and safe option that can be taken with confidence while waiting for the dust to settle on the NSAIDS debate. Some people have experienced dramatic relief from taking these natural remedies and have decided that a natural remedy for arthritis is the answer to relieving arthritis pain while being free of the worry over dangerous side effects.
Acupuncture for Arthritis
Acupuncture is another natural remedy for arthritis. Acupuncture involves the use of needles to stimulate energy centres in the body for effective pain relief. Massage can benefit most types of arthritis, especially fibromyalgia, as it relaxes the muscles. Likewise the application of heat can have a relaxing and pain relieving effect.
Arthritis and Exercise
Exercise is great for arthritis as well. Gentle exercises such as yoga, pilates, swimming and walking are suitable. Stretch well before exercising and in the case of an attack of gout, wait until the pain and inflammation has subsided before starting.
So there is natural arthritis relief out there for those wanting to get away from drugs and their side effects or for those wanting more information on arthritis to expand their treatment options. Those natural arthritis treatments are safe, effective and put you in control of the disease. Always remember though to always seek professional medical advice at all times.
Copyright 2005 Wendy Owen

About The Author

Wendy Owen is a natural health writer and researcher. visit her site at http://www.natural-arthritis-medication.com for arthritis information and a natural arthritis remedy.

A Close Look At Wisdom Teeth

Also known as the third set of molars, the wisdom teeth are the last set of teeth in the mouth to erupt, which normally happens around the ages of 17 – 25. For many years, there has been a lot of controversy as to the need to remove these teeth. If the teeth dont cause any harm or pain, they are normally fine to stay in place. If they present a bad position or cause you a lot of pain or discomfort, they will need to be removed.

When the wisdom teeth first come in, they will sometimes be impacted. Impacted teeth will normally need to be extracted. Sometimes they can be pulled, although in most cases they need to be cut out by a qualified surgeon. When the time comes to have your wisdom teeth extracted, youll need to go to an oral surgeon and have a consultation first.

During the consultation, youll take a few x-rays that will let the surgeon know how bad your wisdom teeth are. He will go over the results with you, take a look in your mouth, then tell you what options you have. If he is going to pull or cut out your teeth, youll have the option of using local anaesthesia or going with an IV sedation. An IV sedation is the preferred way to have wisdom teeth extracted, as youll be so relaxed you wont know what is going on. If you decide to just use local anaesthesia, which is numbing, youll be fully aware of the procedure. Youll also hear the popping and cracking involved, which can make you feel quite uncomfortable.

Depending on the shape, size, and the formation of the wisdom teeth, the removal process can vary from easy to hard. If the root tips have managed to wrap themselves around the bone, the removal process can be very time consuming and quite painful. Once the extractions have been completed, there is normally little to no swelling involved. Your dentist will prescribe you some pain medicine, which you should use as soon as you arrive home. If you are going to use IV sedation, youll need to someone to accompany you, as you wont be able to drive home.

After the removal of your wisdom teeth, your dentist will go over what you need to do to ensure the proper healing of your gums and mouth. Normally, he will give you information to go over, to make sure that you experience no problems in the healing process. Someone will need to be with you for the first 24 hours, to make sure that you ok. You wont be able to eat certain foods for the first 48 hours, which is to be expected. Once you get your wisdom teeth removed through – youll notice a big improvement in your mouth – and your health.

Living With Heart Failure-How Congestive Heart Failure Impacts Your Life

Living With Heart Failure-How Congestive Heart Failure Impacts Your Life

Heart failure, as well as all the risks that accompany it, can be a terrifying prospect for any man, woman or child. The impact of a heart, the body’s central tool for survival, no longer functioning may seem like the beginning of the end. The good news is, by establishing an effective treatment plan with your cardiologist the prognosis, and the chances for you to lead a normal life, increase exponentially.

Heart failure occurs when the heart can no longer efficiently pump blood throughout the body. The blood pools, and while organs are deprived of vital, life giving oxygen and nutrients the excess sodium that would normally be excreted in the urine builds up in the tissues, resulting in fluid retention that leads to organ stress and the dyspnea that is so common in cases of congestive heart failure. Left untreated, the oxygen deprived organs will eventually cease to function and the patient will die.

Fortunately, there are now many ways to combat the mortality factor associated with heart failure. Doctors can prescribe medications to facilitate the flow of blood through the body and take some of the pressure off the heart; blood thinners can decrease the chances of clots forming in the veins. Aside from medicinal means, there are many factors that may be altered in your lifestyle to impact the prognosis of your disease.

It is essential that the body be given sufficient time to rest in a day. While at rest the heart can more easily pump blood throughout the body; just as you would rest an injured leg when it began to pain you, you should rest your heart as well. On the flip side, it is important to establish a daily exercise routine. It doesn’t have to be three hours of aerobics; a half hour walk every day would have a greater impact on your physical being than nothing. Consult with your physician to find the plan that works best for your individual circumstances.

Along with an exercise plan you should work with your doctor to find the best diet plan for you. In most cases a low sodium diet is recommended to help reduce fluid retention. Diuretics can greatly affect the levels of potassium in the body causing hypokalemia, which can lead to muscle weakness, paralysis and a fatal cardiac arrhythmia; therefore, very often if you have been given a diuretic to take daily a potassium supplement will also be prescribed.

Nicotine can create a serious problem for patients with heart failure. It increases the heart rate and blood pressure while having a negative impact on the oxygen level in the blood. All of these things cause the heart to work harder. It is strongly recommended that if you have been diagnosed with heart failure you quit smoking completely.

Hand in hand with smoking are the inherent dangers associated with contracting a case of pneumonia or flu. If you are able you should receive an annual flu shot, as well as the one time dose of pneumococcal vaccine. This will provide some level of protection against pneumococci bacteria, the major cause of bacterial pneumonia. Pneumonia is a problem for the same reasons as smoking; the decreased oxygen levels in the blood cause the heart to work harder in an attempt to compensate and get oxygen to the organs and tissues. If possible, avoid crowded areas during cold and flu season, and stay away from people you know are sick.

Amazingly, something as simple as the clothes you wear can impact your condition if you have suffered heart failure. Tight clothing can cause blood clots and restrict blood flow to the extremities. In addition, in cases of extreme temperature your clothes should be weather appropriate; if the body has to work to maintain its temperature the heart will have to work that much harder.

Sexual relations can usually be continued as before; however, they should occur in as peaceful an environment as possible to prevent undue stress. If your condition is severe it is important that you discuss this with your physician; it may be necessary to forego sexual relations for a time in favor of other, less stressful shows of affection.

Each of these steps will help you continue to live much as you did before being diagnosed. Heart failure will inevitably impact your life; it is entirely up to you how much.