Tag: Omega 6 Fatty Acid

Natural Treatment of Hair Loss

The treatment for hair loss may be divided into two types. One type includes the artificial methods like hair transplantation, use of drugs, etc. The other type includes various ways of natural hair loss treatment.

The artificial hair loss treatment methods are undoubtedly effective. However, a natural hair loss treatment method is always a safer alternative.

Some tools for natural treatment for hair loss

The following herbal supplements play very effective roles in natural hair loss treatment

Saw Palmetto (Serenoa repens) It is a palm-like plant of the North American origin. Extracts from saw palmetto berries contain fatty acids and sterols. The latter block 5-Alpha-Reductase and reduce DHT uptake by hair follicles. They also reduce the block binding of DHT to androgen receptors. The liposterolic extract of saw palmetto combined with beta-sitosterol (a phytosterol common to many plants and grains) has produced notable improvements in anti-androgen activity in several research studies.

Boarage oil Boarage oil is one of the proven hair loss treatments. It contains omega-3 fatty acids. Its presence in a diet may help to prevent hair loss. In fact, it may even help promote hair re-growth.

Boarage seeds also contain gamma linoleic acid (GLA), an omega-6 fatty acid. The latter – a good fat – may help prevent male pattern baldness.

Stinging nettle (Urtica diocia) It has been used as a hair tonic for centuries. It supposedly stimulates new hair growth and revives hair color.

DHT is the hormone responsible for male pattern baldness and a nettle root extract reportedly prevents testosterone from being converted to DHT.

Green tea extract Green tea extracts also hamper the conversion of testosterone to DHT. The catechin concentration in green tea is higher than that in black tea. Unlike black tea, green tea is not allowed to dry and ferment. That helps to retain catechin integrity.

Grape seeds – Grape seeds contain OPCs (oligomeric proanthocyanidins). They stimulate epithelial cell growth and check the growth-inhibiting effect of the molecule TGF-beta2 produced by androgen affected hair follicles.

Apple skin It is another effective natural hair loss treatment agent. Studies have established procyanidin therapy as a potential treatment for male pattern baldness. Apple procyanidins reportedly have high level hair-growth promoting capacity.

The skin of green apples is the richest known source of procyanidin.

Black cohosh It has the ability to regulate estrogen hormone levels. Therefore it is potentially helpful in hair loss prevention and restoration. It is a regular component of natural hair loss restoration formulas.

Licorice – This native European herb is famous as an excellent expectorant and is an effective hair loss treatment agent as well. As black cohosh, it can also regulate estrogen hormone level.

Ayurvedic antistress tea Consumption of a mixed drink of Nardostachys Jatamamsi and Bacopa Monnieri each day may prevent hair loss. Beside that, it also helps in relieving stress.

He Shou Wu (Polygonum multiflorum) – This Chinese herb is a common component of various natural hair loss treatment agents.

Pygeum (Pygeum africanum) It has two usability. One is treating male pattern baldness and the other is treating prostate related problems.

Cinnamon and Dragon Bone – It helps in solving round spots of alopecia.

Supplements Are Also Useful for Eczema Treatment

Prevention is best defense against any disease or condition. But if it is already there, your doctor may recommend medication and at times even supplements which has been proven to help in eczema treatment.

Supplements are important in eczema treatment because there is research to suggest that the human body does not have sufficient amounts of fatty acids to combat this skin condition. While topical medications work from the outside and are then absorbed by the body, it will help to have something inside that also does it share to fight the skin condition.

Examples of these supplements are blackcurrant seed oil, evening primrose oil and starflower oil. Studies have shown that taking supplements that contain these ingredients reduces the number of flare ups and in some cases, reducing the severity and length of time compared to the last attack.

Taking it regularly also reduces dryness, inflammation, itching and scaliness which are the common symptoms of eczema.

A lot of studies have shown that fish oil is very useful in other health problems but in the case of eczema, it has not shown any significant effect. The casing point is Gamma-linolenic acid or GLA which is an omega 6 fatty acid. While the results of studies are mixed, the only thing it can do is reduce the severity of symptoms.

It has been proven that certain foods may trigger eczema in a patient. To prevent this from happening again, changes have to be made in the diet. It will also help if you take supplements that contain Vitamin B.

Certain herbs are also useful for eczema treatment. Two examples of these include liquorice root and witch hazel. Liquorice root is helpful because it contains glycyrrhizinic acid that also helps reduce the symptoms of eczema. Witch hazel on the other hand contains phosphatidylcholine.

Liquorice root may be taken internally or applied topically while witch hazel can only be applied to the skin. Other herbs which may be used if either of these is unavailable include burdock root, German chamomile, golden rod, red clover, roman chamomile and stinging nettle.

Babies are at risk of eczema and one way to treat it is with probiotics. While this good bacteria is already found in our body, infants do not have sufficient amounts of this yet which is why mothers are encourage to breastfeed. Since eczema can also happen later on in life, the best supplement to have is found in a bottle of Yakult which has the Lactobacillus casei Shirota strain.

If you think that applying and swallowing the supplement is the only way to get eczema treatment, think again because sulfur is a little bit different. You have to bathe yourself in sulfur to get the desired results. This is because it contains keratin that is a protein that can strengthen your hair, nails and skin. Take note that a sulfur bath is not recommended for children.

There are many ways to get eczema treatment. If you have this condition, you should consult with your doctor so you know what severe is your condition. It is only after getting yourself diagnosed that the proper treatment can be administered so that even though there is no cure for it, you are able to reduce it severity and make sure that flare ups do not occur.