Tag: Olive Oil

Acne Scars Treatments-Good News

Good news! There is no reason to continue suffering from acne scars. It doesn’t matter if you have deep, pitted scars, or relatively minor ones, there are acne scars treatments available that can help you. These treatments cover everything to inexpensive home remedies to fairly pricey procedures that can only be performed by a medical professional.

Which option you choose will depend on several factors:
– How many scars you currently have
– How severe the scarring is
– The amount of time you are able to take to get rid of the acne scars
– How much money you have and what acne scars treatments your health insurance will cover
– Whether past treatments have worked

In most cases it is best to wait until you are done with your acne outbreaks before getting treatment for any scarring you may have. After all, you wouldn’t want to pay to have scars removed only to have a new outbreak cause more scars.

You should always check with your doctor or a dermatologist before trying any of the several acne scars treatments that are available. With that word of caution in mind, here are some options you may want to try:

1. Home remedy acne scars treatments. There isn’t a lot of medical evidence to back up claims about the effectiveness of home remedies, but many people use them and swear they work. Gently applying vitamin E or olive oil seems to moisturize the skin and reduce scarring, especially if you catch it early. Some people like to use lemon juice, but others find it to be too acidic, so be sure to test it on a small area of the skin first.

2. Medication for acne scars. You can go to the store and find several products that will help with acne which can minimize future scarring. There are also products that are made to reduce scarring, so you may want to give those a try. Another option is to talk to your doctor about prescription medications that you can use.

3. Acne scar procedures. There are also a few good options that require a visit to a doctor or an aesthetician. Lasers basically burn away old skin cells and promote the growth of healthier new cells. IPL (Intense Pulse Light) does the same basic thing, but does not require a medical license (in most jurisdictions) to be used. Dermabrasion is another of the acne scars treatments that removes old skin so new skin can take its place. Chemical peels are another option that removes skin, but many people are sensitive to this procedure; however, if your dermatologist believes you can tolerate it, then it’s worth a shot.

As you can see, there are several acne scars treatments that are available to you. However, none of them will do you any good if you just read about them. Instead you need to take action. See, you don’t have to live with unsightly scars from acne, so go ahead and take the first step now toward looking your best.

Low Blood Sugar Diet

If you have frequent low blood sugar episodes then you should consider starting on a low blood sugar diet. You need to get you blood sugars under control otherwise you may find yourself in some serious trouble at some point. Low blood sugar, or hypoglycemia, can be a serious condition if not brought under control. Figuring out how to eat better is the best way for you to control your low blood sugar. Here’s what you do.

Plan out what you are going to eat throughout your day. This will make things easier for you so you don’t get so hungry and then have n o idea what to eat. Your best bet is to plan out several small meals that are easy to get to during the day. If you work then you may need to start carrying an insulated lunch box to keep the food you prepared close at hand. Buy a thermos to keep hot things,like soup, hot.

A high protein, low carbohydrate low blood sugar diet is best for you to learn to adjust and then maintain your low blood sugar. Stay away from things that are highly processed they are full of bad carbs. Also stay away from anything made with white sugar or white flour for the same reason.
If you do not consider yourself much of a cook, then learn. This is the best thing you can do for yourself. Learning to cook with fresh ingredients will help you keep your blood sugars under control.

Decreased carbs is great but how do you get and feel full? The easy answer is, fat. Be careful here though and make sure that you are using the right kinds of fat. Olive oil and canola oil are best. Anything that says ‘hydrogenated’ is bad. Fats will help you feel fuller, longer and slows the absorption of sugar into the blood stream. The slower the absorption the more stable the blood sugar.

A great way to see what foods are foods you react to when you have a low blood sugar episode, is to keep a food diary. Maybe you have done this in the past and already know what foods are your triggers, great! Then all you have to do is to learn to eat right to keep things under control. Avoid any of the foods that you react badly to, or, if you can’t stay away from them then just have them in moderation and make sure that you eat them with something that will help maintain your blood sugar level.

The reason that carbs are bad for you if you have low blood sugar, is because carbs immediately convert to sugar in your body during the digestion process. This sudden increase in blood sugar makes your pancreas pump insulin into your blood stream to try to control it. The problem arises when the blood sugar has been taken care of then there is still an overabundance of insulin in your blood stream and then here is where the trouble starts. With too much insulin and not enough sugar you have an insulin reaction, or, a low blood sugar episode. This can be prevented if you learn to live on a low blood sugar diet.

Make A Natural Ear Infection Remedy At Home

A good natural ear infection remedy can save you a lot of time and money. Going to the doctor every time someone in your family gets an ear ache can take up your entire day. You have to wait in the waiting room, then wait for a prescription, then deal with the pain until the medication works.

This also costs money and if you or someone in your family is prone to ear infections, it can add up to a lot. Why waste all that energy on dealing with a doctor when you can use natural ingredients to make a cure for an ear infection right in your home? However, before trying any home remedies its a good idea to visit a doctor at least once.

You can use products that you probably already have in your house. Many foods contain natural antioxidants and can treat infections when properly applied to the ear. Eating the right foods can also enhance the speed of which the infection goes away.

A good home remedy will use natural ingredients to reduce the pain and kill the infection at the same time. Human urine can actually do that, and quickly. Apply a few drops directly into the ear. It will soothe the pain and the ammonia will work rapidly to stop the infection.

For a less disgusting method that uses natural food products, you can drop lemon juice into the infected ear. Bacteria can only grow in the ear when the Ph levels are a base. Adding the acidic lemon juice will neutralize the Ph levels, killing off the bacteria and the infection.

A combination of olive oil, garlic, and onions will quickly relieve pain and stop the ear infection. Simmer these ingredients along with a small amount of water to create an extract. An ear dropper can get that extract right down into the ear. The warm olive oil loosens up any build-up and the rest will treat the infection itself.

Hot compresses can be a simple solution that doesnt require any kind of chemicals going into the ear. All you have to do is lie on the side that has the infection and press the hot compress directly against your ear.

Another homemade solution that uses all natural ingredients to fight an ear infection requires only vinegar and water. Make the solution with 50 percent water and 50 percent white vinegar. Put just a little bit into the infected ear. You can do this multiple times if it doesnt clear up.

You should eat foods with the right nutrients in them to help your body fight off the ear infection naturally. A lot of Vitamin C is useful for any type of infection and you can use supplements or drink a lot of orange juice. Green tea also has helpful antioxidants that will assist the bodys healing process.

Not all of these methods will work for every person, so dont panic if one of them doesnt work for you. Try every natural ear infection remedy you feel comfortable with until you find one that gives you the best results.

Please remember to consult your personal physician if your ear problems are chronic or persist for days, without relief.

Make A Home Remedy For Ear Pain

When your ear starts to hurt, it is much easier to develop a home remedy for ear pain instead of going to the doctor. It can be a hassle to go to the doctor every time your ear hurts, especially with all of the simple reasons your ear could be in pain. However, before trying any home remedies its a good idea to visit a doctor at least once.

You can use household products that you already have in your home to treat your ear pain. Each cause for the pain might have a different mixture to use, but you will still ultimately get the same pain-free results.

Another advantage to taking care of ear aches using at home remedies is that they are all natural. Rather than putting new chemicals into your body, you can use natural ingredients that you put into your body every day. A home remedy saves you money and keeps you all natural.

Infections in the ear are often caused by fungus, and they can hurt a lot. A simple way to take care of infections of the ear is to use a mixture of vinegar and water. The mixture should have a 50/50 ratio. When the mixture is set, put a couple drops into the ear. Make sure it gets all the way in. Clean it out after a few seconds. The results will vary depending on how long the infection has been there.

For ear pains that have an unknown cause, a hot compress can be a good solution. Hot compresses are good for relieving any type of infection or build up of puss, which are the usual cause of an ear ache. Repeating a hot compress a few times a day will drain the puss and thus remove the pressure.

Another way you can deal with infected ears at home is to use lemon juice. Most bacteria are a base, which is why milk is a base. Mixing an acidic with a base will create a neutral substance instead. A few drops of lemon juice in the infected ear can stop the infection quickly.

You probably have garlic, onion, and olive oil in your kitchen. All of these things work well to relieve the pain of an ear ache right in your own home. Boiling them together in a small amount of water will create an extract you can use to drop into the infected ear.

Hydrogen peroxide is another common household supply that reduces the pain that your ear may be in. A few drops directly in the aggravated ear will clean out what is causing the pain, creating immediate relief.

As you can see, there are many options for treating your ear ache. Whether you are dealing with the pain yourself or someone else in your family is suffering, a home remedy for ear pain may be exactly what you need.

It is important to remember when the ear infection is chronic or the pain persist you should consult your local professional health provider.