Tag: natural remedies

Can You Make Your Acne Scars Fade

Have you ever wondered if what you know about beauty is accurate? Consider the following paragraphs and compare what you know to the latest info on beauty.

Have you been asking yourself whether or not acne scars fade? Precise much depends on the severity of the acne and type of scar. Element convincing acne scarring will not fade away completely on its let on. However, there are many methods and techniques that you can use to fade scars and discoloration: bleaching creams, laser treatments, and microdermabrasion procedures are the most common. If you’re wary of these types of treatments, you can also try some natural remedies. They may take longer but they do work in numerous cases.

Before applying any fading mixtures, wash off your face with your cleansing product and flood to get rid of any unneeded dirt or oil. It’s worth mentioning that, although it may seem like the right thing to do, washing your face frequently when you have acne equitable makes the situation worse. Acne is not caused by dirt and washing your face too often can dry out your skin. This, in turn, causes the skin to produce more oils which is what you definitely don’t want. So do not overcleanse your face.

One of the easiest ways to treat acne scars is with lemon. Just squeeze lemon juice from one lemon into a bowl and mix it disguise about a cup of doctor. Apply the mixture to the scarred areas and allowance it there for a few minutes every day ( 2 times at the most per day ). The fading will be very gradual.

Baking soda can also help acne scars fade. The best way to use it is as a scrub. Mix a bitty assessment of baking soda with enough water to make it into a sort of paste. Rub your skin lightly with this pulp in circular motions for about 30 seconds and then rinse it of well. This exfolliates your skin which helps with acne and scarring.

Olive oil and rosehip stone oil have properties that regenerate skin and fade scars. Rubbing these oils into the scars a few times a day has been known to impair their cast.

Calamine lotion is another ” potion ” that can get rid of red marks and help reduce skin discolorations. Use a Q – tip to handle the lotion to the scars. It’s recommended that you put it on at night and sleep with it on your face for the best collision. It will dry and you can then just rinse it off in the morning.

Rubbing Vitamin E oil into acne scars at least once a day is also effective. Vitamin E is recommended by dermatologists as a way to fade acne scars for of its moisurizing characteristics.

If these don’t seem to work or if you are more interested in a procedure that can get you immediate results, you can try bleaching creams and various surgical treatments. They are more expensive but the effect come quicker.

The above information about how acne scars fade does not personify medical advice given by a health professional.

Now you can be a confident expert on beauty. OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on beauty.

Cayenne Pepper and Arthritis Relief

Most arthritis sufferers turn to their medicine cabinet to seek relief. A medical professional typically offers this suggestion. If you suffer from arthritis, your physician does have your best interest at heart. They truly believe over-the-counter or prescribed pain medication is best for you. It may be, but many natural remedies relieve pain too. One of them is cayenne pepper, also know simply as red chili pepper.

As great as it is to know that some individuals are able to seek arthritis pain relief from red chili peppers, you likely have many questions. What type of red pepper? What format should I opt for? How much should I consume? Do I eat it or apply it to the skin and how often? If you have these questions, please continue reading on for answers.

Cayenne pepper is available in many different formats, including capsules, oil, creams, and pepper. Where you purchase yours will depend on the remedy selected. For example, if you wish to try a topical cream, head to the drug store. If you wish to increase your cayenne pepper intake naturally, head to your local supermarket or organic food store.

Cayenne Pepper Remedy #1

Mix a small amount of red pepper with a small amount of castor oil. Use a paper towel or cloth to soak in the mixture. Apply the damp paper towel or cloth to the painful area. Some recommend applying and leaving on overnight. Castor oil has many health benefits, although it is not right for everyone. Try this home remedy for a couple of hours during the day first. If you notice a decrease in pain with no reactions, aim for overnight relief.

Cayenne Pepper Remedy #2

Purchase the cayenne pepper spice. This is the dry mixture. Add to your food. If you have digestive problems, you may notice a few complications at first. For many, their body needs to adjust to the pepper, as it can be difficult to digest. Start slow, like with 1/8 tablespoon. Overtime, work your way to two teaspoons a day. You can scatter this dosage out over different meals. Red pepper can be added to most foods.

Cayenne Pepper Remedy #3

Purchase hot sauce that is made from cayenne pepper. The hot sauce label should state the main ingredient is aged cayennes. Apply to the painful areas of your body at least two times a day. Many report this home remedy does work, but there is the possibility of stained clothes.

Cayenne Pepper Remedy #4

Purchase an over-the-counter topical cream with capsaicin as the main ingredient. This is an alternative to using the above mentioned hot sauce. Many creams use capsaicin, which is derived from cayenne pepper. If on a budget, try the above mentioned hot sauce remedy first. If it does not work, try this alternative.

As with any natural and home remedy, it is important to consider the risk and speak with a trusted medical professional. The active ingredient in cayenne pepper is capsaicin. It can interact with a number of drugs, including acid reducers, aspirin, blood thinners, and ACE inhibitors. If taking these medications, hold off. First, speak to your primary care physician or a pharmacist. He or she can inform you of the dangers or the risks of mixing with your current medications.

With all natural and home remedies, it is important to remember variance. Our bodies process food differently. Cayenne pepper may provide relief from some, but not others. It is best to experiment to find the best pepper remedy and dosage.

Speaking of relief, what will happen if this remedy works? You will notice a decrease in pain. The longer you take these home remedies, the less pain you will experience. As previously stated, the active ingredient in cayenne pepper is capsaicin. It is found in many medications and has aspirin like qualities. The pepper improves blood flow and circulation and releases natural endorphins, which help combat pain and discomfort.

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Pros and Cons of Natural Arthritis Relief

When it comes to treating the pain, stiffness, and discomfort associated with arthritis, most medical professionals recommend pain relievers and anti-inflammatory drugs. These do work, but you may be concerned with what you are putting in your body. You may want to turn to natural remedies or relief options, but are they right for you? In most cases yes, but know they do have their pros and cons.

The Pros of Natural Arthritis Relief

Your options. The phrase natural arthritis relief encompasses many different items. It all depends on your take. For example, natural supplements have all natural ingredients. But, since they are bought and sold at stores, you may not consider them a natural way to seek relief. Certain actions are also natural ways to relieve arthritis pain and discomfort. For example, there is exercise. Those with rheumatoid arthritis have trigger factors that bring on pain. Some experience pain with strenuous joint use, others do so with certain foods. So, eating or avoid certain foods is another way to seek natural arthritis relief. Virtually, your options are endless.

Most are safe. Since these remedies are natural, if anything needs to be ingested or applied to the skin, it is all natural. This means it was found in the environment. Since there are no guarantees, caution is still advised. For example, cayenne pepper is known for the presence of capsaicin. This is also found in many over-the-counter arthritis creams. Although natural, it can interact with certain medications.

Many are cheap and some are even free! For example, exercise can be free. Exercise is important because it strengths the muscles surrounding the joints. It provides extra support and protection, which should result in less pain. You can pay for a gym membership. Instead, walk around your neighborhood or stretch at home. In terms of all-natural supplements and foods, look for sales, use coupons, and shop at stores known for their everyday low prices.

The Cons of Natural Arthritis Relief

There are no guarantees. Always remember that the human body is similar, but very different. This is most commonly seen with allergies. Our bodies process food differently. Some arthritis patients claim eating raw cabbage or drinking cabbage juice reduces arthritis pain and inflammation. On the other hand, it does nothing for others. In fact, some cannot stomach the taste and others are allergic! Your best option is to familiarize yourself with popular natural remedies and then experiment to find the best form of relief for your own body.

Some natural remedies require prolonged use. Research apple cider vinegar and arthritis online. You will find a ton of remedies and information on how it does work. With that said, you will also see that prolonged use is required. Some patients stop drinking apple cider vinegar mixtures or stop soaking their body due to the reduction in pain and swelling. Many are disappointed to later see the pain and inflammation return.

Some natural remedies can get costly, especially overtime. You just heard that continued use is best for maximum and long-term relief of pain and swelling. Unfortunately, this means you need to buy more. Remember, exercise can be free. As for heat, opt for a warm bath. If you need to use a heating pad, save the one-time patches for on-the-go use. At home, use a reusable heating pad.

In short, natural remedies for arthritis relief do have their pros and cons, but what do you have to lose? In most cases not much, so give exercise, heat, food, and supplements a try. You just may get the relief you were hoping for.

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Natural Remedies for Arthritis Relief

Do you suffer from arthritis? Is the pain and discomfort so debilitating that you want it to stop and now? If so, you may automatically head to your medicine cabinet. Before doing so, think it through. As soon as the medication wears off, the pain will return. Instead, think long-term. Many natural remedies will provide you with long-term relief, especially with continued use.

Eat fresh cherries. Various studies have shown that fresh cherries fight and reduce inflammation. Joint swelling and inflammation are the most common causes of arthritis related pain. So, if you are looking for a natural way to treat arthritis, look no farther than your local grocery store or farmers market. There is no specific recommended consumption advised, but since cherries are a healthy food, you can and should eat as many as you like.

Eat celery. Celery is rich in potassium, as well as other minerals. There are varying causes for arthritis, but many claim potassium has an impact. Those with potassium deficiencies are at an increased risk for arthritis. Due the high presence of potassium, celery may assist with arthritis caused symptoms, such as pain, discomfort, inflammation, and joint stiffness. It is best to mix one teaspoon of celery seeds with warm water, let cool and drink.

Drink a mixture of apple cider vinegar. Apple cider vinegar is known for its many health benefits. Although this success is mostly based on opinion, it has been known to reduce the pain associated with arthritis. Apple cider is safe for most to consume, but there are risk with drinking the cider straight. For that reasons, a mixture of 2 tablespoons in at least an 8-ounce glass of water is advised. This mixture can be taken up to 3 times daily.

Soak the painful joints in apple cider. Most prefer this approach as it targets the painful joints. Most recommend using cup of apple cider vinegar and one liter of water. Place is a bowl and warm. For areas too difficult to soak, such as the hips, soak a cloth in the mixture and apply to the area.

Rub wild oregano oil in the skin. Those who have tried this natural remedy typically report immediate pain relief, in as little as five minutes! Most recommend mixing the oregano oil with olive oil. An ideal mixture is six drops of oil for one tablespoon of olive oil. Some also report success rubbing coconut oil on the affected area, followed by a few drops of oregano oil.

Black cohosh. This American Indian treatment has sustained its popularity throughout the years. Black cohosh not only contains anti-inflammatory agents, but it has aspirin like qualities. Most recommend simmering around 1 teaspoon of black cohosh in a cup of boiling water. Do so for around twenty minutes, let cool and drink. The mixture can be divided into two daily doses.

Hop tea. It has been said that the hop plant has many ingredients that act as an anti-inflammatory agent. In fact, some are very similar to steroid drugs. These have long best used to reduce the inflammation, pain, and discomfort of arthritis. To make your own tea at home, combine three teaspoons of hop leaves into a cup with boiling water. Let sit until slightly cooled. Drink before bed.

As with other home remedies, herbal supplements, and over-the-counter pain medications, the relief felt will be short lived. That is why many opt for continued use. Luckily, you are safe with most natural remedies. Due to natural ingredients, prolonged use rarely causes any complications. However, patients should still speak with a medical professional first. In fact, you can development a natural treatment plan together.

As you can see, there are many natural ways to seek relief from the joint pain and inflammation caused by arthritis. Natural remedies are not guaranteed. In many cases, there is no scientific proof they work. With that said, the above mentioned natural remedies come highly rated and recommend by those, like you, who have suffered first-hand with arthritis.

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