Tag: Myths

The Truth on Back Pain

Back pain is commonly felt but no one can be blamed for it. It is difficult to figure out and far more difficult to describe. Confusion often arises during diagnosis and patients almost always fail to understand what exactly is hurting and what causes the pain. In this article we will try to resolve some of the most common confusions that often arise as myths.

Contrary to what is popularly believed back pain is seldom related with the spinal chord. Nor does the spinal chord causes any back problems, unless damage is made directly on the spinal cord. This is when paralysis occurs. Otherwise, the chord has nothing to do with frequent back pain rather, the problem may be associated with nerve roots.

The spinal chord ends at the lumbar 1(L1). The spinal column is divided into several sections, the lumbar section comprise the lower back where weight is generally concentrated. Additionally, it is in the lumbar where nerve roots may be located, impairment or any condition that may lead to such is the proponent to pain but never the spinal chord. In any case, paralysis due to back pain is often impossible.

Back pain is believed to be a seldom case among individuals. In opposition, back pain afflicts around 80% of all people some time in their lives. Nobody escapes from this reality, it seems that back pain is a normal part of any stage of life. It will most likely appear during old age but there are people who have been suffering over the pain since time immemorial.

In America alone, back pain is reputed to be the leading cause of disability among individuals aged 45 and above. It is also known to be the second, if not the primary reason why people visit care clinics and stands third for the most frequent reason why people get surgical procedures and fifth for having hospitalized.

Moreover, there is no general rule as to who will be affected with back pain. It doesn’t imply that I you are healthy and do exercise regularly that you may not be susceptible with this form of ailment. In effect, people experience episodes of back pain regardless of the activity they engage into.

Having back doesn’t mean that there is an ongoing damage or degeneration on the lower back. Unlike with acute pain where the level of pain may be associated with the degree of damage on the affected part, chronic back pain doesn’t normally correlate with the level of damage.

There are other myths and beliefs that may be associated with back pain. Removal of such through responsible education can be very effective for people seeking with treatment and coping with their condition.

Panic Attacks Out With the Myths

Misinformation does not only create vague pictures of a condition but will also likely cause people to believe things that do not actually exist. Among those conditions that typically receive serious amounts of myths are psychological and behavioral disorders, partly because psychological conditions are often hard to understand and seem mysterious. In this article, we would try to debug the myths of one of the more common behavioral conditionspanic attacks.

People with panic attacks are crazy. Crazy is never a good term for people with psychological conditions and people with panic attacks are hardly crazy. They may seem deranged and a bit psychotic for some people when they experience attacks of panic and terror but this does not suggest that they are.

As if to add to the insult, people with panic attacks are sometimes perceived to have schizophrenia, the most advanced form of psychosis which is marked by severe auditory and visual hallucination as well as aggravated delusions and dysfunctional thoughts. Clearly, there is no relationship between people who feel like they are “going crazy” when undergoing attacks and people who have advanced (and even minor) psychological conditions.

People with panic attacks lose control. Wrong. Panic attacks do not rob a person his sense of control. While a person’s thoughts may seem distorted for a while during attacks due to physical symptoms that lend themselves towards this possibility such as shortness of breath and heart attack-like symptoms, this does not mean that the person is losing grip of the reality. Anxiety which normally accompanies panic attacks is a body’s way to tell you that something is going wrong. Since this is a defense mechanism, it is not dangerous to anyone, not even the person undergoing the panic attack.

It is good to remember that panic attack happens only in the mind, it may, in fact, be unnoticeable for people surrounding the person during the attack. What exacerbates the attack is the person’s conscious thought that it could cause embarrassment or harm to other people. It is the sense of losing control of one’s self that makes the condition worse, a thought that is manufactured in the brain, never the total lack of sense of control.

People with panic attacks have chronic heart disorders. While this may be partly true due to the link between mitral valve prolapse and panic attacks, this does not make the assertion entirely valid. People have good reasons to believe that they are having heart attacks or heart failures when they experience episodes of panic attacks since some of the symptoms of both conditions are similar. But such symptoms are perfectly rational when seen from the viewpoint of elevated fear.

For example, people subjected under conditions that stimulate fear experience tightening of the chest, faster heart beat, profuse perspiration, shortness of breath and increased respiration. All these signs are also symptoms of heart attacks which make it easy for most people to believe that instead of having a disorder of the mind, they are having dysfunctional hearts. But then again, similarity in symptoms does not make two completely different conditions alike.

Myths often offer a semblance of the reality that is not hard to believe in. But do not be fooled. Knowing what is the exact truth and not the half lies may serve you well when dealing with conditions that root from and are aggravated by thoughts.

Benefits of Hypnosis for Children

When you think about hypnosis, what do you think of first? Which aspects of hypnosis are important, which are essential, and which ones can you take or leave? You be the judge.

Hypnosis for children are starting to get attention nowadays since it is giving and showing results in helping children deal with problems, illnesses and other conditions. Hypnosis is getting recognized as a treatment. It is getting attention from pediatricians who are not even using this practice or method

Some benefits of hypnotherapy would include treatment of anxiety, fears and phobias, reducing pain and stress, self confidence building, alleviating depression, addressing loss of weight, putting stop into smoking and even enhance performance whether in athletics or academics.

Hypnosis makes use of the deep relaxation as its element. Deep relaxation enables the mind to serve more receptive of changes since the mind opens up during this time. This period of deep interestedness is not a sleeping nor an awake title of time. This is induced by a person skilful in therapy and hypnosis. The mind is awake during this time, unlike what myths say, that the mind during this period is quite unconscious.

Unlike what most people and doubters lip that a hypnotized person is unable to control their own actions, children have the command on their own action. Receptivity is important. You cannot hypnotize a person who does not want to be hypnotized.

This is the same for hypnotism for children. Trim if the parents like to own the children undergo hypnotherapy, it is smash to make sure that the children understand this process and able to get their heavy duty attention and cooperation. Although the mind is open during the period of hypnosis, the subconscious would still not accept the suggestion if it conflicts with the persons values and beliefs.

Since hypnotherapy invokes deep relaxation, it is said to reduce blood pressure, stress, anxiety, and pain. It could even change habits like smoking, alcohol consumption and eating too much.

Hypnosis can even be used in eliminating phobias. It can even nourishment in reducing predetermined nausea and vomiting brought by treatment for cancer or pregnancy. It is important to remember that children or people who have mental illnesses should not undergo hypnotism

Hypnotherapy for children can resolve problems like bedwetting credit children or teenagers. It can also reduce nightmares and duskiness terrors. It also addresses fear or phobia of animals or even school. It also helps children who are having difficulties at school and with behavioural problems.

Results showed that children who took hypnotherapy are more confident, they have an increased self – esteem, penniless stress, try and anxiety. Children are also able to get rid allotment of their negative emotions which affect their school performance or social interaction.

Being a good parent does not only mean that we should provide the concrete and material needs of our children. Giving them emotional and mental support and be able to provide the best possible future to our children is our responsibility.

Hypnotherapy is an alternative medication. And alternative medicine is being used by almost 40 percent of Americans nowadays. Alternative medication can point out very successful contact, sometimes much better than bewitching prescribed drugs and medicines.

Hypnotherapy or hypnosis for children is an choice which you can try to help your children face their problems. There are people testifying on its magnificent results, but also there are critics saying that there are not enough evidences showing significant results. But surely, something drug – free, calming and enjoyable is something worthwhile to be used for the children.
Knowing enough about hypnosis to make solid, informed choices cuts down on the fear factor. If you apply what you’ve just learned about hypnosis, you should have nothing to worry about.

Myths on Hypnosis for Children

Current info about hypnosis is not always the easiest thing to locate. Fortunately, this report includes the latest hypnosis info available.

Hypnosis for children is done to help children combat cases of pain, insomnia, depression brought about by divorce or death. It can also be used to combat excessive weight, night mares and even lessen asthma attacks. There are significant advantages or contributions that hypnosis can do for children.

Unfortunately, amidst all these gains and benefits, there are still some people who believe drag hypnotic myths. The following are some of the myths on hypnosis and what we can yak about them.

Myth1. The person under hypnosis has no control over his mind and actions.

Hypnosis is induced in a tie when the person is still conscious and powerful to take and understand suggestions. Children who are undergoing hypnotherapy can comprehensively talk with the hypnotherapist. Hypnotherapy is done when the person is in subterranean relaxation and not in deep slumber. Things are said as a suggestion and not as an efficacious command. People who hold undergone hypnosis would definitely remember what transpired during the session.

Myth2. Hypnosis is an evil act. Intrinsic can be compared to voodoo in some levels.

Hypnosis is not at all connected to any evil or Satanic acts. Hypnotism intends to help people of their emotional, mental and existing problems not injure them with any satanic and demonic ritual. Actually, hypnosis is a natural state that people see in different times a day.

Myth3. Hypnosis only affects those who are weak in personality.

Hypnosis is something which happens positively to our lives. Actually, children ages 7 to 8 are uttered to be expanded prone to lapse into hypnotic stages. Their mind is more creative and more sage. This enables them to enter into a daydream or deep relaxation even during class or any time of the day. Anybody can induce into a moment of self – hypnotic state.

Myth4. You can get stuck clout a hypnotic state.

Hypnosis is not a limbo where souls get stuck and unable to go to the next territory. Hypnosis is a state of awareness and consciousness. Getting into the hypnotic state enables the children and adults, as well, to get to comprehend their deeper feelings and thoughts.

Myth5. Hypnosis can be used as a truth serum, extracting the truth from other people.

A person could not go care hypnotic state if that person would not allow the hypnotherapist to. Before children undergo any hypnotism, therapist would talk to them and explain what it is that they would do and how it would help them. Upon hypnotism, if a suggestion is in contrast with the principles of the client, they would not accept the suggestion. So if the person being investigated would not give the answer to the question, forasmuch as hypnosis could not do anything about it.

Myth6. Hypnosis is not accepted by the medical community.

The British Medical Association accepted hypnotism as a treatment in 1955, stage the American Medical Association endorsed substantive connections 1958. The National Institute of Health certified hypnotherapy as one of the methods to relieve pain to cancer patients in 1995.

Myth7. Hypnosis therapy results are not as good as the other traditional therapies.

According to American Health Magazine published grease August 2006, 36 percent of patients who go to psychoanalysis would experience results after 600 sessions. Behaviour therapy would show 72 percent recovery rate after 22 sessions. Hypnotherapy showed 93 percent of recovery after just 6 sessions.

These numerous myths smear how people regard hypnotherapy and how defended it is to hypnosis to children. But what is important to know is the truth behind all myths.
Now that wasn’t hard at all, was it? And you’ve earned a wealth of knowledge, just from taking some time to study an expert’s word on hypnosis.