Tag: Middle Age

Long Term Anxiety Characterized as Generalized Anxiety

Generalized Anxiety Disorder (GAD) is characterized by long-term anxiety, excessive worry, and tension, even though there appears to be no reason to feel this way. This disorder affects about 6.8 million American adults (and twice as many women as men). The disorder usually develops gradually. It can start at any age but the highest-risk years are between childhood and middle age, a rather large time span. Evidence shows that genes play a modest role in GAD.
Those who suffer from GAD will go through the day feeling worried and aprehensive. They often anticipate disaster in even minor situations and are usually overly concerned about various issues such as health, money, family problems, or difficulties at work. It may even be hard getting started in the morning because of the thought of what lies ahead of them for the day.

If you find you have been over-worrying about many every-day problems for at least 6 months, you may be diagnosed with GAD. Although you may realize that your concerns are exaggerated, the problem still persists. Not being able to relaxe, startling easily, having difficulty concentrating are all symptoms of generalized anxiety disorder. Other problems include having trouble falling asleep or staying asleep. Physical symptoms that often accompany the anxiety include fatigue, headaches, muscle tension, muscle aches, difficulty swallowing, trembling, twitching, irritability, sweating, nausea, lightheadedness, having to go to the bathroom frequently, feeling out of breath, and hot flashes.

The level of severity of your GAD can vary greatly. If you are diagnozed with a mild case, you can function socially for the most part and hold down a job with little difficulty. If your GAD is severe, you can find it difficult even to complete what may seem like the simplest activities.

GAD is usually treated with medications and/or psychotherapy. You may benefit most from a combination of the two. It may take some trial and error to discover exactly what treatments work best for you.

Medications include antidepressants like fluoxetine (Prozac), paroxetine (Paxil), escitalopram (Lexapro), sertaline (Zoloft), venlafaxine (Effexor) and imipramine (Tofranil); Buspirone (BuSpar); and Benzodiazepines like clonazepam (Klonopin), lorazepam (Ativan), diazepam (Valium), chlordiazepoxide (Librium) and alprazolam (Xanax). Benzodiazepines are for the most part only used for relieving acute anxiety on a short-term basis (for example, when you are having an attack). However, they have a tendency to be addictive and some pretty serious side effects like drowsiness, reduced muscle coordination and impaired balance and memory.

Psychotherapy, often referred to as talk therapy and psychological counseling, deals with trying to work out the underlying life stresses and concerns that may cause your GAD. Once these have been identified, it is possible to and make behavior changes that can reduce your anxiety. One of the most recognized types of psychotherapy is cognitive behavioral therapy (CBT). Basically, short-term cognitive behavioral therapy aims to teach you specific skills that you can then use to identify negative thoughts and behaviors and substitute them with positive ones.

The above information about generalized anxiety disorder does not substitute medical advice given by a health professional.

When to Seek Professional Treatment for Warts

Research and clinical experience shows that most warts go away without any treatment at all. In some cases, you might decide to treat warts on your own, at home. There are times, though, when you will decide that it’s time to seek professional treatment for warts.

If you try to treat warts at home and they only get worse, you should see a doctor. Go in if you have used salicylic acid preparations for three months with little effect. You can see a health care expert about professional removal treatments at this time.

A wart might be located in a spot on your body that is easily irritated. If you have warts like these, you will probably want to seek help. If warts are unsightly, you will want to have someone help you remove the warts just to ease your embarrassment.

Plantar warts can be especially painful. Sometimes they can be so painful that people will go to the emergency room of a hospital to seek care. Whether you go to an urgent care clinic or just to your doctor’s office, you will want help with plantar warts that you can’t remove yourself.

Anyone with diabetes or peripheral artery disease should not try to treat plantar warts or any other warts on their lower extremities. It is always better to have a podiatrist deal with such situations.

There are times when you might mistakenly think something is a wart when it isn’t. If the warts change shape or color, your doctor will probably want to check it to determine what it is. If you’ve never had warts before and you’re past middle age, there’s reason for your doctor to make sure the lesions aren’t actually cancer.

Sometimes warts will grow very large. They can spread very rapidly to many parts of your body. If they become too large or too numerous to deal with by home treatment, see a doctor. There are many appropriate treatments for these more severe problems with warts.

It is possible to get a bacterial infection in a wart. If you have a bacterial infection, you might see red streaks coming from the wart. There might be pus or you might have a fever. The wart might be inflamed with excessive pain, redness, swelling and heat. If you have any of these symptoms, it’s time to check in with a physician.

Even if you only suspect genital warts, you should consider seeking a doctor’s help and advice. If you see any kind of sores, bumps, or warts in your genital area or around your anus, you might have this STD. You might also have burning or itching when you urinate. A discharge can come from the vagina of a woman or the penis of a man.

Abuse is a possible cause if children are found to have genital warts. This is one of the few ways children pick up this strain of the virus. Children should be referred to social services as well as a doctor. Anyone, child or adult, who has genital warts, should go to a doctor.

There are several different types of doctors who treat warts. Family medicine doctors, dermatologists, podiatrists, and pediatricians all do this work. If you have warts that need attention, don’t hesitate to call someone.

Understanding Bad Cholesterol

Cholesterol is a very familiar medical term almost to anyone, particularly the middle age group. It is a common thing the word will never be a part of teen-age lingo. The main reason is, most of the dreaded ailments accompanying “high cholesterol” levels are associated with hypertension, heart failure, diabetes and other long term and acquired conditions, which does not could also happen to younger generation as juvenile complications. To make it clear, when the majority is talking about lowering cholesterol, it is all about alleviating the further progress of bad cholesterol.

There are two kinds of cholesterol accumulating or present in the human body. Bad cholesterol or low-density lipoprotein is harmful because it can cause atheroma. Atheroma is considered to be the plaque of the arteries, commonly referred to as fat streaks. If not watched carefully, accumulation of ‘macrophage white blood cells’ can happen to a child even before the age of 10.

The early symptoms may start as early as 5 years old, while the child grows up and the condition is accumulating quietly in the veins. Most of the time, the exact symptoms are only given prognosis after the onset of heart attack or stroke, which is already too late for the patient. The attack of silent killers may not cause death but chances are it can lead to lifetime disability.

It is debilitating to imagine how high levels of bad cholesterol can cause serious consequences to the body. When most people may appear healthy all the time, cholesterols can only be checked through lab tests. Sometimes it surprises people to find out how high their cholesterol build-up has soared for the past years.

There is no mystery behind the strengthening of bad cholesterol other than high consumption of saturated fats in the diet. In the advent of labels or guides in processed foods like canned goods and other packed products in the groceries, it is easy to see the amount of cholesterol a food has. This is just a small matter on how to grasp the essence of being cholesterol conscious.

The major way to lower down cholesterol levels in the body is to understand how it metabolizes in the body. Cholesterol doe not actually come from diet alone. It is a whole process within where diet is just one of the contributing factor. Good cholesterol aids in the body’s biochemical functioning like producing bile, regulating of vitamins that are fat soluble such as A, K, D, and E.

It also has impact on the synthesis of the body hormone. After cholesterol has been utilized in the body, it excretes as excess lipids in the liver and gall bladder as crystal particles. Because cholesterol is not water soluble, it circulates over and over and gets converted to bad cholesterol (low density lipoproteins). For normal individuals with healthy metabolism, bad cholesterol is minimal and comes in as large quantities. The harmful ones are those that come in many number of small sizes trapped in the veins as accumulated clogs.

When it comes to lowering high cholesterol, basically there is nothing to ponder about genetic weaknesses, the key is watching over food intake. Cholesterol is highly present in animal meats and fats, especially pork and beef. It is easy to watch fatty foods with all the precautions available today. But it takes discipline to live a life with less cholesterol consumption.

Keep Yourself Away from Diseases Treat Your Estrogen Deficiency

Estrogen deficiency in most women has been unsuccessfully managed. Less than 20 percent of women in the United States who have estrogen deficiency are effectively treated. This statistic means that there is really a big need for improvement. In addition, as the adult population increases, the number of estrogen deficient women will also increase. There is an increasing alarm that many of these affected women will not have a chance to be treated for estrogen deficiency.

A correct management of estrogen deficiency should be taken into consideration since this deficiency can give permanent problems to the affected person. Two common lasting side effect of estrogen deficiency are osteoporosis and cardio vascular disease.

Osteoporosis

This is one of the most feared diseases of adult women. This is the condition wherein the bones become fragile, thin and easily fractured. Many studies have shown that one cause of this unbearable disease is estrogen insufficiency. Every year, there are 500,000 U.S women suffering from osteoporosis cause by this deficiency.

Since treatment for osteoporosis cost 10 billion per year, only a few are able to survive this maddening disease across the country. However, doctors said that best technique for osteoporosis is to prevent it.

How should it be done? The answer is by adding up the estrogen to the affected women. Estrogen has the ability to saves more bone tissues than calcium does.

Cardiovascular Disease

This is the one number killer disease in most women of the United States. This is also liable for the deaths of most women ages 50 and above. What is the cause? One of the causes researches could give about the large number of cardiovascular diseases deaths in the U.S is the deficiency in estrogen.

For an unknown reason, estrogen helps women against cardiovascular diseases from her childhood up to middle age. Therefore, when there is an insufficient estrogen in a womans body, she is susceptible to any cardiovascular diseases.

In order to prevent this, hormone replacement therapy must be made. However, the therapy is only good for women who has estrogen deficiency and wants to prevent her self from having a cardiovascular disease.

These two disease both need immediate treatment. Though the first disease will is not a killer disease, it can also make your life difficult to lead on. The latter one is a dreaded disease that might kill a patient when not properly treated.

As for conclusion, in order to avoid such diseases, it is important that women with estrogen deficiency should be given ample care. Do not let women first suffer from diseases before nursing them.

Remember, an ounce of prevention is better than a pound of cure. This means every disease can be avoided if we give attention to it immediately.