Tag: Mental Illnesses

Symptoms of Anxiety Attacks

Everyone worries, gets nervous and concerned, feels certain fears, and experiences apprehensions. To a certain degree, anxiousness is healthy as it enables the body to react to certain stimuli and take into action or perform better. As long as the feeling is relative to the situation or problem at hand, it is normal. However, when anxiety gets severe, chronic and irrational, you might already have an anxiety disorder and experience episodes of anxiety attacks.

Common symptoms include:

Fear of going crazy When under tremendous pressure, a person may feel that he is going crazy. This, however, is more evident during anxiety attack, but rest assured that you are not going crazy. This is because going crazy is not a conscious act; people who are suffering from mental illnesses do not even know that they have one. Again, if you are experiencing excessive fear or irrational thoughts, you are not going crazy.

Dry mouth This is a natural occurrence during anxiety attack as fluids are diverted to other parts of the body. To counter dry mouth, sip water or suck sweets to stimulate the production of saliva. In severe cases, doctors may prescribe you with liquid.

Shaking and shivering These two are necessary functions of the body as it constantly tries to keep the body temperature normal. When the body temperature drops from normal, the muscles spasmodically contract, creating friction between muscles and body tissues, thus increasing the body temperature. During anxiety attacks, shaking and shivering are normal.

Heart palpitation or the feeling that the heart is missing beats is caused by the release of adrenaline into the bloodstream during an attack. This is perfectly normal and cannot harm you in any way. However, it can cause discomfort.

Body pain such as neck, shoulder, jaw, mouth and stomach pains, as well as head headaches. When the body is under stress, parts of the body usually get tensed, which results to pain.

Chest pain is a normal body reaction to anxiety attack because of muscle tension. Sometimes, chest pain is misinterpreted as a heart attack, but it is important to identify from one another as the latter can be deadly.

Shortness of breath is the most distressing symptom of anxiety attack as it almost feels that the chest cannot expand to accommodate the necessary air that the body needs. Sometimes, it feels that someone is pushing a pillow into your face. Three important points to remember are you will not suffocate, stop breathing or pass out.

Feeling detach or unreal is a symptom of anxiety attack which alters the way you experience yourself or see reality. It makes you feel that everything around you is like a dream, foggy and unreal.

Recognizing the symptoms of anxiety attacks need not require you to understand the physiology of the human body. What is required is your awareness on each symptoms and the danger they have when ignored.

Different people manifest different behaviors when experiencing anxiety. The intensity of prevailing symptoms differs either. And since the term “anxiety disorders” is coined to refer a group of related conditions rather than a single disorder, symptoms may look different on every anxiety attack. It is important, therefore, to consult a health professional so that it will out any possible condition apart from anxiety.

Brain Exercises can help Reduce the Risk of Mental Illness

Brain Exercises can help Reduce the Risk of Mental Illness

There are many different types of mental illness in the world, and they affect people differently. This is why it is often so hard to pinpoint what they situation is and then to find the right course of treatment for it. The goal with such treatment is to help the individual have as good of a quality of life as possible. Since there is no known cure for mental illness this is the next best thing to offer.

There has been some research to indicate that brain exercises can help to reduce the effects of some mental illnesses. Many people suffer from Alzheimers where they cant remember things very well. This typical affects older individuals and the onset of it is generally slow. However, it can make the quality of life very poor for such an individual. They can become a threat to themselves as well so they need constant care.

By engaging in brain exercises at a young age though it may be possible to prevent such a mental illness from taking control of your brain functions. As a person gets older it is natural for their cognitive abilities to decline. However, there is also research that shows it doesnt have to be this way at all. Instead it is possible for a person to continue improving on a cognitive level as they get older.

Most people dont realize that they should work to train their brain. Allowing it to just format any way that it will without some direction from you isnt a good idea. Yet that is a concept that too many people have never given any thought to. How can you expect your brain to form the way you want it to if you dont have any defined goals about what that is?

Many people have coined brain exercising to reduce the risk of mental illness as mental fitness. It is never too late for someone to change how their thinking process is. That is the good news because people too often assume that what a person has always done is what they are destined to continue doing. Change can be difficult but it can also be accomplished with dedication and a good game plan.

The younger that you are when you start engaging in brain exercises to reduce the risk of mental illness the better off you will be. Those individuals with a family history of mental illness definitely want to do all they can in order to prevent it. There is still plenty of research in this area though that has to be done. While we are far from having all of the answers, we are also on the right path.

The more that you work your brain the better it is going to be. The effort you put into it is going to help you live a happier and healthier life. The time you invest in the process today is going to pay off for you in the days ahead. Decades from now you can continue to be a confident and productive member of society as well. There is a great deal of personal power that comes from brain exercising so dont underestimate it.

Another benefit is that you will be able to get your mental health and your physical health in balance with each other. This is important because they are both a part of how you will look and how you will feel. When one of them isnt getting the attention it needs then you as a person will suffer. Exercising your brain is every bit as important as exercising your body.

The fact that brain exercises do offer so many benefits is a good reason for you to take part in them. There is still plenty of research that has to be done in order to fully determine how they can help people with mental illness. Taking part in such activities though can help you do all you can to reduce the risk of suffering from such problems when you get older. Since it is possible that such benefits exist you want to give yourself the opportunity to really benefit from them.

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Awareness as the Solution for Dual Diagnosis

So what is diagnosis really all about? The following report includes some fascinating information about diagnosis–info you can use, not just the old stuff they used to tell you.

Proper and appropriate treatment for people who are exhibiting and experiencing dual diagnosis which is also referred to as mental health illnesses combined with positive substance and alcohol addiction is hardly impossible. It has been quite difficult and tiring for medical health professionals dealing secrete personality disorders to point out both problems at the alike time. Identification has also been a terrible headache although, with the subdivision, efficient are possibilities to further treat besides rest the clients.

Dependence on chemicals had been found out that it is not only a symptom but a problem that can be completely sour when inappropriate medication is given. Medical professionals major in addiction believe that mental disorders are symptoms or drug addiction. While mental practitioners who specialize in mental disorders beg to differ now they have stated that its the other way around. Here is where the confusion stands and yes, effectiveness of treatment is vague for patients who are diagnosed dually.

Even at the brink of proper diagnosis and case finding, there is still dwarf hope for treatment. Majority of those who are regarded as mentally disturbed will choose to medicate in a way that will benefit them negatively. Addiction states that there will be no proper sobriety again cleanliness unless the person stops taking medications which are prescribed. Discrimination of clients will be felt through the professionals treatment modalities and also those addicts and alcoholics recovering through medications because of the statement that majority of drugs are bad.

Difficulty in domicile at their own homes and other rehabilitation programs will not produce tolerated thus, making these dually diagnosed clients lose their coping mechanisms and support systems. With this kind of rejection, hospitalizations are probable and they may suffer relapses that are frequent again sometimes, severe. Mentally ill patients with substance dependency and abuse carries a burden that can cause them to drop out of mental health treatment centers as clients who didnt have any substance addiction problems which can become a future predicament.

Awareness is the key

It is important that a medical professional dealing with a dually diagnosed patient address to both disorders in a way thatll be fruitful for the persons totality. With addressing both disorders simultaneously, treating one disorder will mean nothing. Awareness of both of the disorder is important. Adrift awareness there is no tolerant and treatment.

In doing a simultaneous approach, treatment of acute stage and stability of the persons attitude can contribute to focus on both the disorders. Its like shooting two birds with one stone. In relation with rehabilitation further maintenance of the patient, the adept must attend to the aboriginal disorder.

The antecedent of the system of care in rehabilitation programs must appear as designed in order to meet the needs of the patient in each phase of recovery from every illness. These programs must address the different levels of disability and severity thatll be invaluable for clients who are motivated to bring out responsibility in order to attain their recovery.

Awareness about the dually diagnosed situation is the crucial element for providing the effective and efficient care to the patient. Education thatll demonstrate the disorders as illnesses is necessary to advocate the mentally ill patient. Advocacies happen in order to take meaning the disorders which are addictive and otherwise may cause the heating up of the other.
Knowing enough about diagnosis to make solid, informed choices cuts down on the fear factor. If you apply what you’ve just learned about diagnosis, you should have nothing to worry about.

Difficulty in an Accurate Dual Diagnosis

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.

Dual diagnosis is defined as the recognition of two possible reasons for a person to cope as so. It is a diagnosis of mental disorder and disorders combined with substance or alcohol hurt and addictions. Out of two million Americans, there are about fifty percent that is suffering with sever mental illness and abusive avail of illicit substances and drugs. The problem counts as this if there are two or more kinds of reasons to explain a persons behavior, how can someone predict the most accurate diagnosis?

Know onions counselors and psychologists are having difficulties in diagnosing accurately a persons behavior because of the person having mental illness over involved in alcoholism and drug addiction. Abusive use of any substance for that matter can cover, aggravate further even mimic various disorders of the mind.

It is known that one of the most obvious sidekicks of mental disorders is alcohol again drug dependence. Hole up alcoholics, there are overlapping tendencies to mental illnesses and other substances. Dependence with original substances can cover serious problems pertaining to psychiatric illnesses. On the other hand, depression has the capability to disguise a disorder that is caused by substances.

Patients who are troubled twice as much is very difficult to recognize because there are cases wherein only one headache is diagnosed and identified while the other is left untreated. Someone who is diagnosed with a mental illness may deny his present status and point the finger on substance abuse and alcoholism while some of those who are classified as obvious substance abuse have the capability to disguise it complete mental health disorders.

The notably difficult part of the diagnosis is bringing veritable out from a teenager. There are thoughts of doubt regarding separating a teenagers normal mood swings to intentional manifestation of bipolar disorder besides alcoholism. Variables tend to stagger because of the combination of mood fluctuations and substance and alcohol abuse.

It is common for people to mask one disorder from the other. A client may admit the mental disorder but not the addiction or vice versa. And once the psychiatrist has already laid out the plans and treated the disease, they will instantly drop out from the treatment besides go on with their addiction.

Some clients may deny the grief through being a junkie is less threatening than accepting a psychiatrists diagnosis of schizophrenia or bipolar disorder. Depression and frustration will hinder the clients ability to peg and recognize the problem, thus, not wanting to ask for help.

The clients families are fake burly time. Someone within the family who manifests the problems that are compounded by elements and substances lets the entire group face graver problems in proportions that are enormously laid out. Services for involved mental health and substance problems are not yet equipped to deal with clients who are experiencing the affliction. Sadly, they may also get lesser support from their families and close friends.

Single of the most prevalent behaviors for someone who is diagnosed dually is violence to himself again the people that surrounds him. Violence within the familiar is severe and the person may manifest suicidal attempts that develop into one of the most common attempts made by the client. Mentally ill people who get locked up in prisons are most likely drug addicts and abusers.
You can’t predict when knowing something extra about diagnosis will come in handy. If you learned anything new about diagnosis in this article, you should file the article where you can find it again.