Refute Acne Myths & Proceed Towards Acne Free Life!

There is a good old story. The fox jumped after the bunch of grapes several times and finally when it could not get it, it said that the grapes are sour!

I have a question for acne-researchers. You say that acne is not a disease at all!
If it is not a disease, then, what are you treating for? Why these galaxy of medicines and lotions are mounting the windows of drug stores? And what about those scar-problems, that one has to face?

Now, dont say there is no scar at all! Just because, your search and research is unable to get at it, do not deny its existence! Can you say that Malaria fever comes and goes after 7 days? Dont you treat it as Malaria, when you get the attack?

Acne, which is also known as pimples or zits, is reported to be perfectly normal part of growing up. If it is part and parcel of the life of youth, why everybody does not get it? It is in the fitness of things to study the available facts about acne, and get and follow the precautions to prevent acne. Dont you agree that prevention is better than cure?

Certain precautions need to become part of your life, before this myth becomes a reality! The required precautions are:

1. Avoid tight clothes, especially during summer time. They are known to cause body acne by trapping sweat.

2. Use a sun-blocker by wearing a hat.

3. Dab the face dry carefully.

4. Use make up that do not clog pores.

5. Thoroughly understand the nature and practical use of the soaps, lotions, gels, creams that you are using. Dont get carried away by high-flown advertisements. The models get well-paid for their job, but let it be not at your cost.

6. Try to cure your acne condition naturally. Think well, what works for you and what does not.

7. It is not our nostrils alone, the skin also breathes, with millions of pores in it all over the body. Now do you say body hygiene in relation to acne is a myth? Researchers in the not too distant future may come out with facts, that this myth is also a myth! Be in the know how; the affirmation and refutation in the scientific circles, all with proofs relevant to that period time, was going on, is going on and will go on!

8. You must protect your skin from forming new bacteria that cause the breakouts. Use benzoyl peroxide to penetrate pores.

9. Dont pick your skin because it can cause bacteria to go deeper in to the skin.

10. Eat plenty of fruits and seasonal vegetables.

11. Exercise regularly.

The facial topography of every person is different, so of the skin. Give it the proper regimen so that it can live a smooth life without bothering you, the person.

Never hesitate to meet your dermatologist, if you have the slightest doubt that it is changing its true color!

What are Irritable Bowel Syndrome Treatments

There a number of things one can do to avoid the worsening of Irritable Bowel Syndrome. The first two has something to do with diet and these two are to eat only healthy food and to eat small meals throughout the day instead of large meals. The next one is to check the medicines you are taking because there are cases where the medication for another disorder can cause another disorder. The last one has something to do with outlook or the psychological make-up of the person concerned. Try to live a stress free life by avoiding conflict and emotional upsets. All these things one can do but since Irritable Bowel Syndrome is something that has no known cause, you can still suffer from it even if you do all the things mentioned earlier.

Once sure that you have Irritable Bowel Syndrome, it is time to examine the Irritable Bowel syndrome treatments available for you. There are already a number of over the counter drugs, Imodium or Loperamide being the most popular, but there are other treatments that you can consider especially if you are a woman.

For women with severe Irritable Bowel Syndrome and who does not respond to conventional therapy, there is Alosetron hydrochloride (Lotronex). The United States Food and Drug Administration (FDA) have approved this treatment but even with this approval Lotronex users should be very careful because it can have side effects such as severe constipation or decreased blood flow to the colon. These side effects can be very serious so a doctor should be guiding the patient using the medication.

There is also the Tegaserod maleate (Zelnorm). Another one approved by the United States Food and Drug Administration (FDA) but this time around for the short-term treatment of women with Irritable Bowel Syndrome whose primary symptom is constipation. Zelnorm is taken for a standard 4 to 6 weeks. If the medication has taken effect already and the patient experiences a decrease in symptoms, the doctor may prescribe Zelnorm for an extended 4 to 6 weeks.

Again, these two treatments should be undergone under the watchful eye of your family doctor or a physician otherwise it can be a dangerous endeavor. Irritable Bowel Syndrome may be incurable for now but Irritable Bowel Syndrome treatments are present and there are many studies going on to improve these treatments so that one day hopefully and finally a cure maybe found.

Irritable Bowel Syndrome Cure

There are a lot of things that can be said to a person that is suffering from IBS or Irritable Bowel Syndrome, kind words of support, words of acceptance and other dialogues that are taken straight form the Hallmark factory. But there will never be a set of words that can compound the way they are feeling. Words will never be enough to truly understand a person that is suffering from the worst kind of bowel disorder there is in the face of the planet.

People that are suffering from IBS have gone through the eye of the needle trying to find the best cure for their problem. Unfortunately, the cure for IBS is a hit or miss thing. IBS is a complex syndrome that most physicians end up suffering them because they themselves cant determine a cure. But even though the cure for IBS is like shooting for the stars, the good news is the abundance of suggested cures can give IBS sufferers much to try. And although curing IBS is hit or miss, many of the sufferers have found a cure that can help them.

Here are some of the suggested cures for the dreaded IBS. Please bear in mind that not all of the cures are effective for all cases, like whats written here IBS cures are hit or miss. Trying out one way may be effective and another just a waste of time but all of the cures have been tried by a sufferer one time or another.

Diet: Intolerance to food has been growing as the cause in some people IBS. Because people have been excluding some foods and including some in their diet, these actions may have caused them to have IBS. This method allows a person to include and exclude a certain type of food for a week to know which foods cause them to have their IBS triggered.

Medicines and drugs: Taking a certain kind of drug or medicine to dispatch the symptoms of IBS can also be used.

Supplements: Taking Vitamin supplements is also one way of curing IBS. Taking supplements like fiber, calcium, magnesium, flaxseed/linseed and vitamin C

Hypnotherapy/Hypnosis: One of the most common and most sued type of cure for IBS; people have put all of their faith into this method because they have nothing more to lose. For them IBS is a losing battle and denying yourself of all thoughts that is connected to IBS can help you forget that you ever had IBS in the first place.

Beware of the Side Effects of Estrogen

Estrogen is considered a primary hormone for women. However, it is also present for men but the only difference is that Estrogen in women is of higher level than in males. Moreover, it is also an important component for the development and enhancement of the female secondary sex characteristics such as the breast and endometrioum.

During the menopausal cycle of the women estrogen plays a very vital role. This is the necessity of having an appropriate level of Estrogen to prevent the unnecessary disorders that may take place inside a womans body. Moreover, if the level of hormone is also imbalanced the risks of the menopausal symptoms will increase.

It is true that Estrogen is a natural body substance but it is coupled with side effects in the persons body. It can affect the growth of a person or the development of the reproductive system and the secondary reproductive systems.

Pregnant women are not advised to take medicines that are estrogen enhancer, because it is not good for the baby inside the womb of the mother. Usually, it leads to the miscarriage of the baby and may cause serious complications to the mother.

Estrogen medications are indeed helpful for women with menopausal disorders, but these are also risky, especially if not taken properly. One of the worst effects that it can bring to a person is the so-called endometrial cancer. This is often due to a prolonged intake of Estrogen. The risk will vary on the length of the treatment and the dosage of the Estrogen taken by a patient.

Since Estrogen therapy has the long term and the short term period, it must be noted that lower dose of medicine should be taken for the long term in order to reduce the risk. It is also necessary that you see your doctor at least twice a year while you are taking the medication to avoid complications.

Estrogen for post menopausal women can also lead to gall bladder disorder. You must be aware about the effects of estrogen medications while you are taking it. Consult your physician immediately if you notice that there is bleeding that takes place in your vaginal area.

In spite of the complications of estrogen, people also acknowledge its good effect such as lessening the risk of heart diseases and high blood pressure.

It always depends on you, if you want successful effect of your estrogen intake, be sure to follow the doctors advice properly.