Acupuncture – A Benefit?

This article explains a few things about alternative medicine, and if you’re interested, then this is worth reading, because you can never tell what you don’t know.
Acupuncture – A Benefit?

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572

Summary:
Acupuncture is the basic foundation considering Ordinary Chinese Medicine and is based on the belief that there are two opposing and inseparable forces within our body. They are known as the Yin and Yang of the entire person. The Yin is representative of the cold, slow, or passive principle, and yang represents the hot, excited or active end.

Keywords:
acupuncture, chinese medicine

Article Body:
Before we begin a discussion about the benefits of acupuncture, lets talk about the origins of acupuncture. It was first used in China over 2000 elderliness ago, and is one of the oldest medical procedures in the world. It is a family of procedures that stimulates the anatomy of the body and helps to balance the energy flow throughout the build. It is this kind of acupuncture that is practiced pull the United Sates today, through the account of tiny, metallic needles placed in affected areas and manipulated by hand or by electrical instigation.

Acupuncture is the basic inducement for Traditional Chinese Medicine and is based on the belief that there are two opposing again inseparable forces within our habitus. They are known as the Yin and Yang of the entire person. The Yin is representative of the cold, slow, or passive principle, and yang represents the close, excited or active principle. A healthy state is achieved by maintaining a balance state of the yin and yang. This is done through vital pathways or meridians that allow due to the flow of qi, or vital energy. The vital energy flow occurs along pathways known as meridians. These meridians connect over 2, 000 acupuncture points along the body. There are 12 main meridians, besides 8 secondary meridians. Although traditional western medicine does not completely understand how acupuncture works, the proof that it does work has been shown in several studies conducted by western medical facilities.

Now, lets step to the question of does it work? According to the National Institute of Health, the answer would be yes. Acupuncture has been shown to be effective in many areas of health care. Areas undifferentiated as postoperative nausea, chemotherapy side effects, osteoarthritis, low – hump pain, headache, menstrual cramps, addiction, carpal tunnel syndrome, and asthma, just to name a few. The study revealed that acupuncture was able to procure pain relief, improve function and mobility of joints due to arthritis inflammation, further served to complement standard care.

Although there are many who would doubt the effectiveness of acupuncture, once they are a patient, they are believers. Existent has been proposed that acupuncture works and produces its effects through regulating the nervous system. The theory proposes that since acupuncture produces its effect through regulation of the nervous system, it induces the release of endorphins and unsusceptible system cells at specific sites on the body. Sharp is also the theory that acupuncture alters the talent chemistry by the changing the neurotransmitters in the brain.

Without doubt acupuncture was a benefit in the revolve, and as a patient myself, I boundness vouch for the wonderful effect it has had on my shlep. Although acupuncture is classified as an alternative medicine therapy, and there is still much to appear as understood about the way it works, it is a proven aid in maintaining optimal health.

But what about the well individual, can acupuncture provide a benefit to them? Indeed. Because acupuncture works off the belief that we must maintain balance of our vital energy flow in order to remain healthy, acupuncture serves as the tool for realignment. Our vital energy flow can be out of balance, and we still feel and appear quite healthy. It is in this capacity that acupuncture serves as a sort of preventive medicine. Checking and balancing the flow of energy on the meridian points in your body is like your car receiving a tune – up before it is in need of a repair.

This article’s coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.

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Title:
Pregnancy Symptoms

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484

Summary:
Pregnancy is defined as the period from conception to birth when a woman carries a developing fetus in her uterus. Let us see some of the common symptoms of pregnancies among women.

Keywords:
pregnancy, symptoms, baby, health, women, medical, medicine

Article Body:
Pregnancy is defined as the period from conception to birth when a woman carries a developing fetus in her uterus. Let us see some of the common symptoms of pregnancies among women.

Missing the period is the most common sign and indication of pregnancy. However a variety of other reasons such as stress, illness, and weight fluctuations etc also can cause the late or missed periods. Missing periods normally can also be a symptom of polycystic ovary syndrome, a condition in which periods can occur months apart. Hence one has to observe rather examine the other symptoms to confirm the pregnancy. Another important symptom of pregnancy is the change in the size and feel of the breast immediately after the conception. Breasts begin to enlarge to get ready for breast feeding and women claim that the breasts become sensitive and they experience a very sharp and twinkling sensation.
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Another most common symptom of pregnancy is nausea and vomiting normally seen among women. This is also known as morning sickness. A feeling of sickness is also being experienced by most women from the fifth and sixth week of the pregnancy. The morning sickness can start as early as 2 weeks of pregnancy.. The degree of nausea and vomiting differs from person to person. Mostly this symptom may disappear after period of 3 to 4 months. Most of the pregnant woman experience tiredness and fatigue.

Frequent urination is also a common feature among pregnant women within 2-3 weeks after consumption due to the reduction in the size of the bladder . Drastic change in the taste and smell is also another factor resulting in craving for certain foods and start hating certain other types of food. All the above symptoms though normally confirm the pregnancy a clinical cal test is the ultimate proof.

One can confirm pregnancy by conducting the small home pregnancy test by detecting the level of HCG in the urine and if the result is positive one may need to make an appointment with family doctor to confirm the pregnancy and to start the follow up. Like the home pregnancy test the office urine test also confirms pregnancy by detecting the level of HCG in the urine.

Similarly a blood test can also be made that may give a positive or negative results normally conducted when there are apprehensions of miscarriage or unusual pregnancy. After a period 0f 4 to 6 weeks the obstetrician can confirm the pregnancy by a physical examination. The thickening of the vaginal tissues and softening uterus confirms the pregnancy.

This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding pregnancy. Prior to beginning any treatment regimen or taking any medication, the patient must consult a licensed medical doctor for advice and/or to determine the best course of action for his/her individual situation.

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Title:
Diets During Pregnancy

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474

Summary:
Diet is an important factor to be taken care of during the pregnancy. One has to bear mind that one has to eat for two during pregnancy though overeating is not the remedy for this.

Keywords:
pregnancy, diet, diets, weight lose, fitness, health, medical, medicine

Article Body:
Motherhood is a wonderful experience of a woman. Nature ensures the continuance of living beings through their progenies, human beings being no exception to this universal rule. The development of human consciousness and scientific advancement though has put some restrictions or exceptions to the very purpose and end of a man woman relationship, it is the natures design for obtaining progeny and thereby ensuring the continuance of the human race.

Diet is an important factor to be taken care of during the pregnancy. One has to bear mind that one has to eat for two during pregnancy though overeating is not the remedy for this. One has to take sufficient quantity of proteins, vitamins and minerals since the mother is the only source of al these essential items for the baby.

Pre natal diet do not recommend complete non carbohydrate diet since it may result in production of ketones in the blood stream in the absence of carbohydrates, that may result in the risk of brain damage for the baby. Besides this also may lead to constipation in pregnant women since they are supplied with additional doses of iron required for the baby.

The pre natal food need include enough fruits to ensure vitamins in required quantity. One need be careful not to over eat that may lead to obesity especially those who suffer from diabetics or low B.P. or over weight.

Normally low carbohydrate diet includes whole grains and fruits with minimum white rice and pasta. If one take high carbohydrate diet it is better to go for frequent meals. One may avoid processed meat as it contains less nutrients and more calories. Sufficient quantity of nuts salads and fruits are to be taken. Large doses of salt and sauces are to be avoided. One is best advised to consult the gynecologist to get a balanced diet prescribed. There is definitely a connection with the pre natal food and the babys health.

One has to prepare oneself to be a good mother by enriching the knowledge of baby care, and the post delivery health care. One needs to be emotionally prepared to keep adjusted with the physical, and emotional changes one is subject to during this period. The role of a loving husband during the period cannot be over emphasized. It is he who has to give her the care, comfort, and the confidence to prepare herself to become a matured, healthy and loving mother.

This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding pregnancy. Prior to beginning any diet or taking any medication, the patient must consult a licensed medical doctor for advice and/or to determine the best course of action for his/her individual situation.