Understanding IBS in Children

Irritable bowel syndrome is a dysfunction in the digestive system particularly in the large intestine or in the colon. There is actually no known cause of this problem. Although there are some factors that do trigger its exacerbation such as stress, certain food items and milk. Symptoms of irritable bowel syndrome include constipation or diarrhea, abdominal pain and feeling of fullness or bloating.

As irritable bowel syndrome affects all ages and all genders, children are not free from the problems it may bring on. In fact, it is even more a problem with children as they may feel severe abdominal pain because of their inability to excrete their body waste. Still, the same set of criteria that the Rome II Diagnostic Criteria System prescribed is used with children. There is no age distinction as well as gender differences. In fact, irritable bowel syndrome affects girls and boys equally.

Children suffering from irritable bowel syndrome may also experience headaches and nausea just like their adult counterparts. They may also find mucus threads on their stool. Mucus is a substance that helps moisten the passage of wastes out of the body. Most often, irritable bowel syndrome occur during periods when they are on the throes of growth milestones such as teething or some serious illness such as a flu. Some children may also develop irritable bowel syndrome if they are stressed in class. Despite this, it must be noted that stress does not cause irritable bowel syndrome. Rather it triggers the effects of irritable bowel syndrome to the body.

Diagnosis in children will also involve accounts of symptoms as well as examination of the medical history. As with diagnosing adults, physicians may conduct tests that will rule out the possibility of other diseases before reaching a full diagnosis.

Treatment in children involves more on the natural diet side as they are much too young to take in medications. Often, they are asked to eat food items that are rich in fiber to help ease constipation and get rid of the pain in the abdomen. Training is also recommended especially to children who do not empty their bowels often.

Medications like laxatives may also be prescribed but as last resort as children are more susceptible to addiction to the drug compared to adults. If laxatives however is badly needed, doctors provide detailed procedure to the parents to endure that the medication will be properly taken in.

Signs And Symptoms Of Irritable Bowel Syndrome

Irritable bowel syndrome is perhaps one of the most difficult medical problems to diagnose. In addition to having no specific cause, irritable bowel syndrome cannot also be tested as there are no diagnostic tests that can confirm the condition.

What is IBS?
Irritable bowel syndrome is dysfunction in the large intestine, the part of the digestive system that is responsible for the storage and excretion of solid body wastes. According to experts, it seems that people suffering from irritable bowel syndrome have large intestines that are very sensitive to stimulation, too much so that the slightest change in the bodily function can cause the whole system to go haywire.
Although there are no known causes of the problem, most doctors agree that food intake and the stress that the body experience may play a role in triggering the problem. Similar to allergic reactions, there are certain foods that may irritate the large intestine and lead to either constipation or diarrhea. Milk products for instance, can cause irritable bowel syndrome.

No direct cause
The lack of direct cause is also the reason why there is no diagnostic test that can confirm the diagnosis. Doctors have to rely on the accounts of the patients about their symptoms as well as the medical history. Diagnosis can only be achieved if the set of criteria is fulfilled. This means that the presence of only one symptom is not enough to make a diagnosis. The doctor must find a set of symptoms before drawing conclusions. Thus, it is called a syndrome and not just a disorder. This, however, can be rather confusing as most if not all of the symptoms under irritable bowel syndrome are those that are also present in other diseases.

What are its symptoms?
According to the Rome II Diagnostic Criteria System, often used in the diagnosis of gastrointestinal disorders, a problem is diagnosed as irritable bowel syndrome if there is a 12 month-period of abdominal pain accompanied by two of these three factors, pain is relieved when the person has already excreted the waste material; the onset is associated with a change in the frequency of defecating, either by constipation or diarrhea; or the onset is associated with a change in the appearance of the stool. Accompaniment of these factors must have a duration of at least 12 weeks and is not necessarily consecutive.

What You should Do if You Had a Panic Attack

What You should Do if You Had a Panic Attack

Experiencing a panic attack for the first time can be distressing not only because of the actual experience during the attack but also because you tend to develop fear of future attacks. Also known as anticipatory anxiety, fear of future attacks causes continuous fear and tension disabling you to relax. Often when the condition is not addressed, it will lead to phobic avoidance wherein you avoid places, situations, gatherings, and events where emergency help is not readily available or where having an attack can be embarrassing.

Take into extreme, this condition may lead to agoraphobia where you begin to avoid much of the activities you usually do. To avoid this, consider the following advices:

1. Consult your medical doctor. Symptoms attributed to panic attacks such racing heart, chest pain, heavy breathing, profuse sweating, agitation, etc., are also common to other physiological and psychological conditions. Seeking for proper diagnosis from your doctor, therefore, will rule out any cause unrelated to anxiety. Tell him your symptoms, when did the attack happen, and how intense the attack was. Your doctor will ask about your past medical history and may run some tests (e.g. urine test, blood test, drug screens, etc.).

2. See a therapist who is properly trained to handle such psychological condition. No, you are not crazy (people who go to a therapist are not crazy). The reason why you have to see a therapist is to process your emotion and prevent future attacks. Do not wait too long to seek help. Left untreated, a panic attack can lead to more severe conditions. Your therapist may subject you to cognitive-behavioral therapy and exposure therapy to process your thoughts.

3. Find the cause of the attack. Some cases of panic attacks may show a “pattern” certain activity, thoughts, time or person you are with at the time of the attack. These give you important clues to eliminate later symptoms.

4. Learn some relaxation techniques you can practice at home or while out. Music, meditation, yoga, and breathing techniques are not only helpful in reducing the symptoms during the actual attack but also in strengthening your body’s relaxation response.

5. Do not add more fear. Absorbing all the fears and other negative thoughts that come with anxiety attack only adds to more fear which worsen the negative impact even further. Instead, recognize that you are afraid and make it work to your advantage.

6. Practice healthy lifestyle (regular exercise, balanced diet, and enough sleep). Studies prove that at little as 30 minutes of physical activity 3 to 5 times a week is a great stress buster, helpful in preventing future attacks. Balanced diet keeps the supply of nutrients and maintains the balance of chemical in the body. Sleeping at least 8 hours each day recharges the body, refreshes the mind, and calms the muscles.

7. Remove all unnecessary stress. Since, panic attacks are closely linked to stress, avoiding things, people, and situations that stress you out help reduce the chance of future attacks.

8. Educate yourself about panic attacks. There are many resources where you can learn more about the condition. Reading books, health magazines and internet articles about panic attack will definitely equip you with the right information on how to combat any negative effects it brings.

Asthma Types

You can never really tell the onset of asthma. However, if your family has a history of asthma, you need to be extra careful because you might develop the condition as well.

Asthma is of different types extrinsic and intrinsic.

Extrinsic Asthma

So far, most of the asthma patients in the different parts of the world belong to the extrinsic asthma type. Children are very susceptible to certain allergies and so it is much easier to develop extrinsic asthma. Kids with allergy histories, eczema, and hay fever are prone to develop extrinsic asthma. But as they grow older, the allergies and asthma attacks disappear. There are times when these allergies return because of some triggering factors but this usually happens when the child has reached his or her adult stage.

Intrinsic Asthma

Intrinsic asthma is different from the extrinsic because this usually occurs among women in the late 20s or early 30s. This type of asthma is perennial and chronic, therefore, it is not associated with the childhood allergies.

You need to consult a doctor to determine if you have intrinsic asthma. The doctor will try to look and check at the patients medical history, especially that of the respiratory tract infections.

Doctors also try to classify or categorize the diseases intensity. Some patients have moderate attacks while others have severe asthma attacks. Almost 30% of asthma patients have mild attacks. In the western societies, air quality is decreasing and so asthma is quite prevalent.

According to many scientists, asthma has something to do with the genetic makeup of the individual. For instance, if your parents and siblings have asthma, youre at risk of developing the disease as well. So if you have a history of asthma in your family, you must prevent this condition from occurring. There are lots of preventive measures to avoid the attacks. Try to gather as much information about asthma so that you can be well-informed. If you know a lot about asthma, you can effectively prevent it from developing.

For asthma patients, the doctor can give you relievers but this can only provide short-term speedy relief. It prevents the attacks from becoming worse. Some doctors prescribe medications for asthma especially if the attacks are allergy-induced. By taking the medications, the immune system and the body will not react to the allergens.

Now that you know the two types of asthma, which type do you belong? Keep in mind that only a doctor can properly diagnose your condition. Even if you find a lot of information about asthma, you should still rely on the doctors findings. Several tests are conducted to diagnose the condition properly. If youre experiencing asthma-like symptoms, visit the doctor immediately. That way, you can treat asthma right away and the doctor will also give you treatment options which you can afford.

Talk to your doctor about the asthma symptoms youre experiencing. Dont wait until you have a severe asthma attack. You must do this especially if youre at risk of developing the disease.

So why wait until things get out of hand? Many people die because of asthma every year. You can prevent this disease and/or you can effectively manage and control such condition. Dont hesitate to call your doctor next time you experience asthma symptoms. Health conditions are addressed effectively when identified and treated early.