Vital Information That You Should Know About IBS

Irritable bowel movement is a dysfunction in the bodys food excretion system that is characterized by pain and cramps in the stomach as well as diarrhea and constipation. IBS largely affects the large intestine, a part of the digestive system of the body that regulates the storage and the excretion solid body wastes.

Irritable bowel syndrome is classified under syndrome because it has a number of symptoms that must all be present before a diagnosis can occur unlike other body dysfunctions that may only manifest one symptom.

IBS is not a disease. It is not caused by a bacteria or virus that we have accidentally ingested. Rather irritable bowel syndrome is caused by an internal problem in the body. There is actually no primary cause that medical experts can pinpoint. All they know is that muscles in the large intestines become too sensitive to stimulation that they are easily irritated when digestion is ongoing. Because of this irritation, the body reacts to it by holding off the waste material or over excreting them.

Although stress is not actually a main cause of irritable bowel syndrome, the presence of many stressors can affect or trigger an episode of IBS. There are also some kinds of food that may trigger the problem when eaten.

The severity of the problem is actually different with each person. For most people, irritable bowel syndrome is actually an unheard of problem. The symptoms are often so mild that few people even consider it as a serious problem. Often, they dont even think that they have the dysfunction as they will largely dismiss the symptoms something they might have gotten from the food that they ate. Still there are some cases that the pain is so severe that the person can no longer take it on. These are the people that seek medical help for treatment.

Unlike the treatment of other diseases that has a specific cause, treatment of IBS is wide-range. Some doctors will initially prescribed a diet that is full of fiber to help combat the problem. This however can be a problem as most patients do not actually abide by the regimented diet. This is why most recommend the taking in of medications that contain fibers or those that are formulated to help people suffering from constipation. That way, people will be able to better follow with the prescribed treatment.

There are also some doctors who prefer therapies as they believe that irritable bowel syndrome is largely caused by emotional problems and stress that are transmuted to physiological problems. Others also perform acupuncture on the patient.

Causes of Upper Back Pain

It is uncommon to hear someone complaining of upper back pain as compared for the numberless people who seek medical help due to excruciating lower back pain. This may be due to the fact that the lower back is much more susceptible to injuries and muscle strain rather than the more protected upper back. However, this still does not negate the fact that every year millions of patients are diagnosed of upper back pain.

What causes upper back pain is still an argument until these days. Not that the medical community is divided into what should be believed in but because there are too many and complicated reasons underlying a simple upper back pain. Often the physician finds no abnormalities concerning anatomy so he deems the pain only as psychological. As such diagnosis is not thoroughly taken and neither the cause nor the symptoms are identified.

The pain is usually felt on the upper back between the shoulder blades. Though the pain felt in this location, the actual anatomical cause may probably be situated somewhere else. Or they may be no actual anatomical cause only defaults on the trigger points. The trigger points re normally located nearest to the muscles covering the bones. This is why patients don’t normally recognize the exact sites of pain and consequently feel them on another site. This case is normal and is known as referred pain.

The most common cause of upper back pain is postural problems. The upper body needs to be properly associated with the lower section of the body. And the components of the upper body themselves must have precise coordination. This can be achieved by placing the parts on their normal positions using proper postures. With this, not only the overall posture is severely affected but also the state of each component, especially the framework.

With improper posture often arises the problem of herniated or degenerated discs. Some may also experience displaced discs. With this, pressure may be put on the nerve roots since bulging may occur. This will result to agonizing pain and may last for a number of months.

The majority of people undergoing pain in the upper back due to displaced discs are women and office workers. For obvious reasons, females are more susceptible to this cause as compared with the male population, recent studies support the statistics that the number of upper back pin causes is more prevalent in females in as much as four times than that of male.

The causes of upper back pain vary from person to person and sometimes even gender to gender. However, the underlying truth still remains to be the same- the actual cause or causes are often not diagnosed properly due to the nature of the ailment itself.

Advanced Medications for Back Pain Treatment

Fortunately for most patients, the present medicines, option treatments and therapies available work well. But just as each person has individual sets of symptoms and conditions, not all treatment options may be appropriate. Now if you are a back pain patient, it is best to seek medical help to customize a treatment plan that would work best for your case.

Discussed in the following section of this article are the available back pain treatment medications. Though it must be understood that they apply differently and may have varying effects.

Drug therapies
Today’s patients have a wide spectrum of medication choices to treat their persisting back pains. Some drugs are especially designed to treat certain conditions only but many are rather so versatile that their use may apply even for releasing muscle tension, inflammation and treat spasm. Yet, as unfortunate as any treatments may be, there are medications that may have extreme side effects. It is wise that you first discuss with your doctors the medications you will take and the plans to conquer or even minimize the side effects.

Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
This type of medications often consist of aspirin, Naproxen, ibuprofen, Ketoprofen and a lot more others. These anti-inflammatory drugs often induce healing from back pain and reduce inflammation and swelling. When used on minimal doses, NSAIDs may act as mild analgesics but larger doses may bring the effects of genuine anti-inflammatory drugs. The most common side effects of conventional Non-Steroidal Anti-Inflammatory Drugs are gastrointestinal conditions. However with the newer released items for NSAIDs (e.g. COX-2 Inhibitors), patients may be allowed to take higher doses without the accompanying risks of side effects.

Acetaminophen
Acetaminophen such as Anacin-3, Valadol, Phenaphen, and Tylenol, are commonly known to have the effects of ordinary analgesics- the typical alternatives to NSAIDs. Analgesics medications are employed for acute pain treatment. However, on some special instances these may also be used as treatments for chronic pains.

Opiods
Because of their addictive nature, Opiods are rarely used as treatment for back pain but if so, only for the most severe cases that needs immediate, quick pain relief. These medications are generally not prescribed and many physicians refute that they may do more harm than good. Opiods include codeine and morphine, meperidine (Demerol), Oxycontin.

Muscle Relaxants
Muscle Relaxants are known to induce the efficiency created in most Non-Steroidal Anti-Inflammatory Drugs and are often prescribed only for severe back pains. These include medications such as cyclobenzaprine (Flexeril), methocarbamol (Robaxin), carisoprodol (Soma), and diazepam (Valium).

In order for these medications to work at their optimum, guidelines for using them must be followed and the doctor’s advises are the only things that may help you best aside from other medical assistance.

Help Someone Having a Panic Attack

Panic attacks often occur to anyone without warning. So whenever someone had an attack, it is important that you know what to do.

Understand what a panic attack is. A panic attack is a sudden surge of overwhelming fear or anxiety. It is manifested by several signs and symptoms. During an attack, a person experiences increased heartbeat or palpitation, chest pain, hyperventilation or shortness of breath, stomach churning, upset stomach, trembling and shaking, muscle tension, sweating, dizziness and light-headedness, hot or cold flashes, tingling sensation or numbness, fear of dying, going crazy or losing control and feeling detached from the surroundings.

Seek for emergency medical help. It is important to call for a health professional especially if a person experiences an attack for the first time.

Identify the cause of the symptoms. The signs and symptoms of panic attack are similar to medical conditions. Hyperventilation or shortness of breath can be a sign of asthma. Chest pain, increased heartbeat or palpitation and sweating can be a heart attack. Talk to the person and determine if the symptoms are caused by other medical conditions. When in doubt, a health professional will be a great help.

While waiting for help, find the cause of attack. Once it is established that the cause of the symptoms is really a panic attack, find the source of the panic and take the person away from it. Do not make an assumption about what the person needs. A person who is suffering from the attack may know exactly what to do or has medications which will get him through the attack, so it is best to ask.

Don’t surprise the patient. Be predictable with your movements. Do not grab, hold or restrain. Keep him calm and stay calm yourself. Reassure the person that everything is going to be fine but do not dismiss his fear by saying “it’s all in your mind” or “don’t worry about it” or “you are overreacting.” Take note that the fear is very real to the victim so it dismissing the fear has no effect or can even make the matter worse.

Help the patient to control his breathing. Many patients breathe heavily during an attack; others hold their breath. Using deep breathing technique is a very effective way to purge the symptoms of a panic attack as well as calm the patient down. Guide the person and tell him to breathe in for 3 slow counts. Then ask him to hold his breath for 3 slow counts and breathe out for another 3 slow counts. Do this several times until the person is calm. You can also advice him to breathe into a paper bag. This way, he will re-breathe his carbon dioxide. Carbon dioxide helps correct the blood acid level that had been disturbed by excessive breathing. But be careful when using paper bags since they may trigger another fear.

Stay with the person throughout his ordeal. Never leave a person especially if he is having difficulty in breathing. Be patient. They may act rude or unfriendly but remember that it is temporary and will go back to normal as soon as the attack is over.

Do not forget that for the patient, the thoughts are real. Reassure him the help is on the way. Never allow the patient to do things that will put his life at risk.