Tag: Maximum Heart Rate

Reebok Heart Rate Monitor

Reebok is a world leader in sporting equipment and apparel for sports and fitness. And when we speak of sports and fitness, there could be one important device to have: the Reebok heart rate monitor.

Since heart rate is very important during training, Reebok heart rate monitor assures you that every time you set yourself on training, you could get the most accurate heart rate reading anytime you want to. This would give you the idea of the status of your heart so if any discrepancy occurs, you would know and would be able to do something about it.

Reebok heart rate monitors come with the Softflex chest transmitter unless it the strapless heart rate monitor. But either you use the one with a transmitter or not, you need not compare because both can give you the heart rate data you needed.

Some special Reebok heart rate monitor models come with a cruise control training system that would automatically personalizes your target zone. Meaning, whether you are in a beginner, mid-lever or high intensity level, the Reebok heart rate monitor would adopt to your fitness level. This is possible through an alarm, both audio and visual, that would send a signal if you are out of your set zone.

However, Reebok heart rate monitor does not only serve individuals on training. Reebok heart rate monitor can also be used at home where you need to monitor your heart rate. It can also be used anywhere you go whether driving your car or taking a walk to the park.

For Reebok heart rate monitors are usually worn on the wrist, there are several features to add more functionality on the device. These include calendar, time of day, the current, lowest, average, and maximum heart rate, plus the percentage of the maximum heart rate, target zones, exercise functions, and more.

More there is a need to monitor the previous training records, Reebok heart rate monitors add memory as a feature. The memory would be able to record the minimum, average, and the maximum heart rate, the average heart rate per lap, and the time during, below, and under the target zone. With this memory capability, Reebok heart rate monitor would immensely provide you that much needed monitoring of your whole training.

Reebok heart rate monitor gives you the total training and home companion and would make heart rate monitoring easier, more convenient, and more accurate.

On Choosing Heart Rate Monitor as Fitness Maintenance

All heart rate monitors are not created equal. Some have features that are only limited to a watch and a heart rate monitor. Some have additional features to include calorie burned count and percentage of fat burned count. Higher end heart rate monitors have computer connectors for data uploading and easy reference. Some are with belt chest while some are strapless.

Some can store multiple data while some can store only one. But with these differences, a good heart rate monitors designed for fitness maintenance does not have to be very basic or very high-tech. It has to be functional and very suitable for the particular fitness demand.

Here are the things you should know when choosing heart rate monitor for fitness.

Basic features: Heart rate monitors most basic feature is its ability to measure the heart rate. And since they are usually worn on the wrist, heart rate monitors also acts as a sports watch. Some have backlights while some have none. Most are water resistant and shock resistant. These basic features might appear on every heart rate monitors on the market so you will not have any problem in these areas.

Expanded features: While it is advisable for beginners to get the basic heart rate monitor and work from there, others might be very eager to try higher-end heart rate monitors with calorie counters, built-in training program, and built-in trainer-like features that would guide user throughout the whole training, the choice is still up to you.

Other special heart rate monitor features include VO2, altitude measurement, average, lowest and maximum heart rate reading, and many more. Just make sure that you can use most of the features and not allow yourself to get confused on the complicated features and procedures of the heart rate monitor.

Memory: To be able to record the data of your previous training, you should need a heart rate monitor that has a good memory storage capacity. It is important to note that the lesser memory size can normally record 1 to 2 training sessions while heart rate monitors with large memory storage can record multiple heart rate data. If you need to have a record on your previous trainings better have a large memory storage heart rate monitor.

Computer compatibility: This might be a great tool to further monitor your fitness progress. All the data you record on the heart rate monitor can be uploaded on the computer. If you need this better have it.

These 4 are key things you should know on choosing heart rate monitor. Consider these and you can have a good device suited for your needs.